X Legnica Półmaraton
Bieg
Start: 2021-10-23 08:39:08
Koniec: 2021-10-23 10:36:24
id: 860092
KAMILA S. KIETLIN
Polub
Zobacz w Rankingu# 11706
dystans: 11km, tempo: 5.53/km
Dystans
21.13 km
21.13 km
Czas
01:57:16
01:57:16
W górę
95
95
Tempo
5.32
5.32
Obciążenie
635
635
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:08 | 00:05:08 | 11.71 km/h | 5:07 min/km | 1 | 18 | |
| 2 | 00:05:03 | 00:10:11 | 11.94 km/h | 5:04 min/km | 2 | 0 | |
| 3 | 00:04:58 | 00:15:09 | 12.15 km/h | 5:02 min/km | 1 | 4 | |
| 4 | 00:05:00 | 00:20:09 | 12 km/h | 5:01 min/km | 4 | 10 | |
| 5 | 00:05:22 | 00:25:31 | 11.27 km/h | 5:05 min/km | 4 | 6 | |
| 6 | 00:05:28 | 00:30:59 | 11.02 km/h | 5:08 min/km | 3 | 3 | |
| 7 | 00:05:35 | 00:36:34 | 10.78 km/h | 5:01 min/km | 8 | 2 | |
| 8 | 00:06:02 | 00:42:36 | 9.96 km/h | 5:19 min/km | 15 | 0 | |
| 9 | 00:05:26 | 00:48:02 | 11.09 km/h | 5:19 min/km | 3 | 11 | |
| 10 | 00:05:27 | 00:53:29 | 11.09 km/h | 5:20 min/km | 7 | 13 | |
| 11 | 00:06:29 | 00:59:58 | 9.31 km/h | 5:26 min/km | 12 | 4 | |
| 12 | 00:05:43 | 01:05:41 | 10.71 km/h | 5:26 min/km | 2 | 11 | |
| 13 | 00:05:52 | 01:11:33 | 10.26 km/h | 5:28 min/km | 17 | 1 | |
| 14 | 00:05:34 | 01:17:07 | 10.84 km/h | 5:29 min/km | 6 | 4 | |
| 15 | 00:05:19 | 01:22:26 | 11.35 km/h | 5:28 min/km | 1 | 7 | |
| 16 | 00:05:50 | 01:28:16 | 10.34 km/h | 5:29 min/km | 5 | 9 | |
| 17 | 00:05:21 | 01:33:37 | 11.23 km/h | 5:29 min/km | 1 | 17 | |
| 18 | 00:06:28 | 01:40:05 | 9.4 km/h | 5:32 min/km | 25 | 0 | |
| 19 | 00:05:35 | 01:45:40 | 10.86 km/h | 5:32 min/km | 2 | 11 | |
| 20 | 00:05:48 | 01:51:28 | 10.36 km/h | 5:32 min/km | 7 | 8 | |
| 20.55 | 00:02:34 | 01:54:02 | 10.26 km/h | 5:33 min/km | 11 | 4 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
8452/16260
405.57
12:04
81:37:00
6352
kwiecień 2024
11706/13284
11.15
5:53
01:05:43
88
Rok 2021
3256/12306
366.55
9:18
56:51:53
3640
Rok 2022
1808/11984
1554.46
10:21
268:33:02
18090
Ranking z GPS Rowery:
Rok 2021
4304/6556
57
2:44
02:36:25
459
Rok 2022
4057/8909
307.31
2:58
15:16:17
1407
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
kwiecień 2024
1119/2508
14.6
24:58
06:04:42
589
Rok 2022
2377/5798
61.28
22:03
22:31:53
2331
Rok 2023
1581/7566
133.36
21:28
47:44:08
5898
Ranking z GPS Narty biegowe: