taka przymiarka
Nartorolki
Start: 2021-10-18 13:31:11
Koniec: 2021-10-18 17:03:13
id: 806393

GRZEGORZ K. JELENIA GORA



Polub
Zobacz w Rankingu# 1
dystans: 561km, tempo: 3.01/km

Dystans
70.26 km
Czas
03:23:28
W górę
331
Tempo
2.53
Obciążenie
1011
Dyscyplina: Nartorolki
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:03:07 00:03:07 19.29 km/h 3:07 min/km 5 3
2 00:03:01 00:06:08 20.25 km/h 3:02 min/km 7 5
3 00:03:14 00:09:22 18.87 km/h 3:05 min/km 15 11
4 00:02:47 00:12:09 21.92 km/h 3:00 min/km 8 12
5 00:02:41 00:14:50 22.58 km/h 2:56 min/km 6 8
6 00:02:53 00:17:43 20.89 km/h 2:55 min/km 3 5
7 00:02:58 00:20:41 20.29 km/h 2:56 min/km 9 6
8 00:02:58 00:23:39 20.29 km/h 2:56 min/km 10 8
9 00:03:00 00:26:39 20.28 km/h 2:56 min/km 13 16
10 00:02:49 00:29:28 21.51 km/h 2:55 min/km 6 4
11 00:02:55 00:32:23 20.67 km/h 2:55 min/km 3 6
12 00:02:59 00:35:22 20.13 km/h 2:55 min/km 9 3
13 00:02:39 00:38:01 22.73 km/h 2:05 min/km 1 12
14 00:03:02 00:41:03 19.88 km/h 2:55 min/km 13 14
15 00:02:56 00:43:59 20.62 km/h 2:55 min/km 14 2
16 00:02:41 00:46:40 22.63 km/h 2:53 min/km 1 9
17 00:03:07 00:49:47 19.27 km/h 2:55 min/km 6 3
18 00:02:50 00:52:37 21.41 km/h 2:05 min/km 4 7
19 00:03:05 00:55:42 19.65 km/h 2:55 min/km 16 15
20 00:02:48 00:58:30 21.56 km/h 2:05 min/km 9 8
21 00:02:41 01:01:11 22.45 km/h 2:53 min/km 5 9
22 00:03:12 01:04:23 18.81 km/h 2:05 min/km 5 3
23 00:02:56 01:07:19 20.74 km/h 2:05 min/km 7 4
24 00:03:03 01:10:22 19.67 km/h 2:55 min/km 14 9
25 00:03:02 01:13:24 20.06 km/h 2:55 min/km 10 15
26 00:02:47 01:16:11 21.82 km/h 2:55 min/km 5 6
27 00:02:54 01:19:05 20.79 km/h 2:55 min/km 3 7
28 00:02:56 01:22:01 20.68 km/h 2:55 min/km 9 4
29 00:02:48 01:24:49 21.45 km/h 2:05 min/km 7 10
30 00:02:57 01:27:46 20.46 km/h 2:05 min/km 13 15
31 00:03:00 01:30:46 20.1 km/h 2:55 min/km 10 3
32 00:02:56 01:33:42 20.66 km/h 2:55 min/km 2 6
33 00:02:57 01:36:39 20.52 km/h 2:55 min/km 10 3
34 00:02:35 01:39:14 23.27 km/h 2:05 min/km 0 14
35 00:06:19 01:45:33 9.5 km/h 2:59 min/km 16 11
36 00:02:59 01:48:32 20.65 km/h 2:59 min/km 13 5
37 00:02:53 01:51:25 21.14 km/h 2:59 min/km 2 10
38 00:03:12 01:54:37 18.88 km/h 2:59 min/km 7 4
39 00:02:44 01:57:21 22.04 km/h 2:59 min/km 5 5
40 00:03:01 02:00:22 20.05 km/h 2:59 min/km 15 12
41 00:02:50 02:03:12 21.58 km/h 2:59 min/km 7 12
42 00:02:53 02:06:05 20.87 km/h 2:59 min/km 9 11
43 00:03:01 02:09:06 20.19 km/h 2:59 min/km 6 5
44 00:02:50 02:11:56 21.39 km/h 2:58 min/km 8 5
45 00:02:47 02:14:43 21.73 km/h 2:58 min/km 12 9
46 00:03:01 02:17:44 19.95 km/h 2:58 min/km 11 15
47 00:02:55 02:20:39 20.57 km/h 2:58 min/km 7 5
48 00:03:04 02:23:43 19.66 km/h 2:58 min/km 3 6
49 00:02:46 02:26:29 21.88 km/h 2:58 min/km 8 3
50 00:02:28 02:28:57 24.32 km/h 2:58 min/km 2 12
51 00:03:09 02:32:06 19.09 km/h 2:58 min/km 14 15
52 00:03:09 02:35:15 19.37 km/h 2:58 min/km 12 1
53 00:02:49 02:38:04 21.66 km/h 2:58 min/km 3 8
54 00:03:03 02:41:07 19.81 km/h 2:58 min/km 7 3
55 00:02:43 02:43:50 22.13 km/h 2:58 min/km 3 7
56 00:03:23 02:47:13 17.89 km/h 2:58 min/km 16 13
57 00:03:38 02:50:51 16.81 km/h 2:58 min/km 7 9
58 00:06:33 02:57:24 9.25 km/h 3:02 min/km 2 2
59 00:03:04 03:00:28 19.57 km/h 3:02 min/km 4 5
60 00:02:51 03:03:19 21.37 km/h 3:02 min/km 9 5
61 00:02:50 03:06:09 21.64 km/h 3:02 min/km 10 9
62 00:03:05 03:09:14 19.89 km/h 3:02 min/km 11 15
63 00:02:51 03:12:05 21.41 km/h 3:01 min/km 8 6
64 00:02:56 03:15:01 20.66 km/h 3:01 min/km 3 7
65 00:02:53 03:17:54 21.1 km/h 3:01 min/km 8 2
66 00:02:47 03:20:41 21.82 km/h 3:01 min/km 5 12
67 00:03:00 03:23:41 20.1 km/h 3:01 min/km 10 15
68 00:02:59 03:26:40 20.72 km/h 3:01 min/km 15 1
69 00:02:35 03:29:15 23.27 km/h 3:01 min/km 2 8
69.74 00:00:30 03:29:45 14.28 km/h 3:01 min/km 0 1
Pobierz trasę
Statystyka miesięczna treningów narciarskich z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
13849/16260
41.18
17:07
11:45:21
1832
kwiecień 2024
12117/13275
8.82
29:02
04:16:05
24
Rok 2021
11159/12306
5.92
6:43
00:39:51
16
Ranking z GPS Rowery:
kwiecień 2024
918/6572
210.31
3:57
13:54:00
2134
Rok 2021
63/6556
4985.99
2:3
208:55:03
66048
Rok 2022
608/8909
2663.82
2:2
104:01:40
22505
Rok 2023
1114/11511
2129.03
2:34
91:05:04
23604
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
1276/3962
48.56
17:27
14:07:25
740
Rok 2022
1798/5798
85.1
24:2
34:31:25
1630
Rok 2023
3167/7566
59.01
11:54
11:42:48
2748
Ranking z GPS Narty biegowe:
kwiecień 2024
1/56
561.14
3:01
28:16:58
3738
Rok 2021
1/2086
4157.03
3:26
238:58:20
46869
Rok 2022
1/1113
6033.03
3:38
365:33:35
61284
Rok 2023
1/1227
5051.06
3:59
336:43:13
55058