Rolki
Start: 2021-10-17 12:28:53
Koniec: 2021-10-17 13:22:52
id: 793703
ZBIGNIEW K. OLEŚNICA
Polub
Zobacz w Rankingu# 5768
dystans: 55km, tempo: 5.06/km
Dystans
16.86 km
16.86 km
Czas
00:53:58
00:53:58
W górę
12
12
Tempo
3.12
3.12
Obciążenie
439
439
Dyscyplina: Rolki
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:02:53 | 00:02:53 | 20.89 km/h | 2:52 min/km | 2 | 1 | |
| 2 | 00:02:49 | 00:05:42 | 21.34 km/h | 2:50 min/km | 5 | 1 | |
| 3 | 00:03:18 | 00:09:00 | 18.18 km/h | 2:59 min/km | 3 | 2 | |
| 4 | 00:03:27 | 00:12:27 | 17.43 km/h | 3:07 min/km | 1 | 3 | |
| 5 | 00:03:19 | 00:15:46 | 18.09 km/h | 3:09 min/km | 1 | 5 | |
| 6 | 00:03:09 | 00:18:55 | 19.07 km/h | 3:09 min/km | 3 | 1 | |
| 7 | 00:02:45 | 00:21:40 | 21.88 km/h | 3:05 min/km | 4 | 1 | |
| 8 | 00:02:36 | 00:24:16 | 23.15 km/h | 3:02 min/km | 2 | 1 | |
| 9 | 00:03:25 | 00:27:41 | 17.6 km/h | 3:04 min/km | 2 | 2 | |
| 10 | 00:03:19 | 00:31:00 | 18.16 km/h | 3:05 min/km | 1 | 5 | |
| 11 | 00:03:36 | 00:34:36 | 16.73 km/h | 3:08 min/km | 1 | 3 | |
| 12 | 00:03:11 | 00:37:47 | 18.85 km/h | 3:08 min/km | 4 | 2 | |
| 13 | 00:02:45 | 00:40:32 | 21.91 km/h | 3:07 min/km | 4 | 1 | |
| 14 | 00:02:39 | 00:43:11 | 22.64 km/h | 3:05 min/km | 2 | 2 | |
| 15 | 00:03:31 | 00:46:42 | 17.06 km/h | 3:07 min/km | 2 | 1 | |
| 16 | 00:03:31 | 00:50:13 | 17.11 km/h | 3:08 min/km | 1 | 6 | |
| 16.34 | 00:01:12 | 00:51:25 | 15.6 km/h | 3:09 min/km | 1 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
6627/16257
643.62
5:07
55:02:29
4784
kwiecień 2024
5768/12703
54.8
5:06
04:39:45
151
Rok 2021
3538/12306
323.23
5:16
28:26:32
1019
Rok 2022
5300/11984
588.01
5:01
49:13:38
1622
Ranking z GPS Rowery:
kwiecień 2024
1978/6346
95.68
2:25
03:52:30
333
Rok 2021
375/6556
1915.42
2:26
78:05:45
5657
Rok 2022
456/8909
3145.5
2:3
131:07:19
8476
Rok 2023
757/11505
2777.47
2:21
109:02:48
7283
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
394/3962
151.14
12:29
31:28:51
8602
Rok 2022
2061/5798
72.11
14:37
17:34:21
4043
Rok 2023
2687/7566
74.3
12:5
15:54:13
4919
Ranking z GPS Narty biegowe:
Rok 2021
59/2086
541.02
6:13
56:12:12
11467
Rok 2022
40/1113
718.35
5:39
67:42:59
11376
Rok 2023
73/1227
546.92
6:07
55:45:28
9204