Bieg
Start: 2021-09-26 12:58:02
Koniec: 2021-09-26 15:49:09
id: 634845
AGNIESZKA DZIĘCIELSKA. POZNAŃ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
21.05 km
21.05 km
Czas
02:51:16
02:51:16
W górę
98
98
Tempo
8.08
8.08
Obciążenie
431
431
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:07:51 | 00:07:51 | 7.67 km/h | 7:50 min/km | 9 | 8 | |
| 2 | 00:07:00 | 00:14:51 | 8.6 km/h | 7:02 min/km | 5 | 2 | |
| 3 | 00:08:00 | 00:22:51 | 7.54 km/h | 7:35 min/km | 20 | 15 | |
| 4 | 00:06:45 | 00:29:36 | 8.91 km/h | 7:23 min/km | 9 | 13 | |
| 5 | 00:07:13 | 00:36:49 | 8.31 km/h | 7:20 min/km | 8 | 19 | |
| 6 | 00:07:39 | 00:44:28 | 7.87 km/h | 7:23 min/km | 10 | 9 | |
| 7 | 00:07:36 | 00:52:04 | 7.93 km/h | 7:25 min/km | 12 | 4 | |
| 8 | 00:08:48 | 01:00:52 | 6.84 km/h | 7:35 min/km | 3 | 17 | |
| 9 | 00:08:09 | 01:09:01 | 7.36 km/h | 7:39 min/km | 4 | 3 | |
| 10 | 00:08:26 | 01:17:27 | 7.13 km/h | 7:43 min/km | 20 | 3 | |
| 11 | 00:07:28 | 01:24:55 | 8.04 km/h | 7:04 min/km | 7 | 9 | |
| 12 | 00:08:06 | 01:33:01 | 7.42 km/h | 7:44 min/km | 9 | 12 | |
| 13 | 00:07:14 | 01:40:15 | 8.29 km/h | 7:41 min/km | 6 | 10 | |
| 14 | 00:08:25 | 01:48:40 | 7.14 km/h | 7:44 min/km | 19 | 20 | |
| 15 | 00:09:11 | 01:57:51 | 6.55 km/h | 7:50 min/km | 14 | 7 | |
| 16 | 00:08:54 | 02:06:45 | 6.77 km/h | 7:05 min/km | 13 | 18 | |
| 17 | 00:10:47 | 02:17:32 | 5.57 km/h | 8:04 min/km | 10 | 7 | |
| 18 | 00:08:58 | 02:26:30 | 6.7 km/h | 8:07 min/km | 5 | 1 | |
| 19 | 00:09:07 | 02:35:37 | 6.59 km/h | 8:010 min/km | 5 | 12 | |
| 20 | 00:07:36 | 02:43:13 | 7.93 km/h | 8:08 min/km | 11 | 5 | |
| 20.34 | 00:02:23 | 02:45:36 | 7.4 km/h | 8:08 min/km | 3 | 2 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
541/16260
2815.88
14:14
668:17:38
19706
Rok 2021
5953/12306
90.09
11:5
17:47:05
133
Rok 2022
368/11984
2754.45
12:51
590:34:56
10048
Ranking z GPS Rowery:
Rok 2021
6287/6556
5.12
6
00:30:44
0
Rok 2022
1926/8909
961.08
6:42
107:20:16
750
Rok 2023
8869/11511
64.02
7:18
07:47:52
151
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
2177/5798
67.61
16:48
18:56:15
176
Rok 2023
609/7566
271.73
13:45
62:17:32
5854
Ranking z GPS Narty biegowe: