Bieg
Start: 2021-09-05 11:00:26
Koniec: 2021-09-05 12:50:15
id: 534017
ROBERT JARZĄBEK. STRZAŁKOWO
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
21.29 km
21.29 km
Czas
01:49:50
01:49:50
W górę
40
40
Tempo
5.09
5.09
Obciążenie
688
688
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:06 | 00:05:06 | 11.78 km/h | 5:05 min/km | 4 | 3 | |
| 2 | 00:05:10 | 00:10:16 | 11.62 km/h | 5:08 min/km | 3 | 6 | |
| 3 | 00:04:55 | 00:15:11 | 12.23 km/h | 5:03 min/km | 1 | 2 | |
| 4 | 00:05:08 | 00:20:19 | 11.71 km/h | 5:04 min/km | 13 | 8 | |
| 5 | 00:05:05 | 00:25:24 | 11.83 km/h | 5:04 min/km | 3 | 5 | |
| 6 | 00:05:35 | 00:30:59 | 10.76 km/h | 5:010 min/km | 4 | 4 | |
| 7 | 00:05:48 | 00:36:47 | 10.36 km/h | 5:15 min/km | 1 | 0 | |
| 8 | 00:05:24 | 00:42:11 | 11.12 km/h | 5:16 min/km | 1 | 4 | |
| 9 | 00:05:49 | 00:48:00 | 10.32 km/h | 5:20 min/km | 2 | 0 | |
| 10 | 00:05:18 | 00:53:18 | 11.33 km/h | 5:19 min/km | 6 | 5 | |
| 11 | 00:05:14 | 00:58:32 | 11.46 km/h | 5:19 min/km | 2 | 0 | |
| 12 | 00:05:11 | 01:03:43 | 11.58 km/h | 5:02 min/km | 5 | 0 | |
| 13 | 00:05:29 | 01:09:12 | 10.95 km/h | 5:19 min/km | 1 | 3 | |
| 14 | 00:05:24 | 01:14:36 | 11.11 km/h | 5:19 min/km | 4 | 3 | |
| 15 | 00:05:02 | 01:19:38 | 11.92 km/h | 5:02 min/km | 3 | 4 | |
| 16 | 00:04:59 | 01:24:37 | 12.04 km/h | 5:17 min/km | 0 | 5 | |
| 17 | 00:05:19 | 01:29:56 | 11.31 km/h | 5:17 min/km | 3 | 3 | |
| 18 | 00:05:16 | 01:35:12 | 11.43 km/h | 5:17 min/km | 5 | 9 | |
| 19 | 00:05:13 | 01:40:25 | 11.51 km/h | 5:17 min/km | 2 | 2 | |
| 20 | 00:05:20 | 01:45:45 | 11.28 km/h | 5:17 min/km | 5 | 1 | |
| 20.18 | 00:00:43 | 01:46:28 | 12.98 km/h | 5:17 min/km | 0 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
11058/16261
185.42
6:21
19:38:31
361
Rok 2021
718/12306
1208.36
6:59
140:49:18
1695
Rok 2022
3835/11984
876.37
6:16
91:37:01
1313
Ranking z GPS Rowery:
Rok 2021
199/6556
2909.95
5:29
266:28:31
5039
Rok 2022
597/8909
2701.51
4:19
194:41:11
4888
Rok 2023
7860/11511
106.28
4:19
07:39:45
184
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
486/3962
126.28
15:43
33:05:16
190
Rok 2022
3037/5798
41.79
23:24
16:17:57
89
Ranking z GPS Narty biegowe: