Rower Szosowy
Start: 2021-08-22 14:41:18
Koniec: 2021-08-22 19:20:22
id: 474717
MONIKA B. MYSŁOWICE
Polub
Zobacz w Rankingu# 5570
dystans: 13km, tempo: 5.19/km
Dystans
50.75 km
50.75 km
Czas
03:34:28
03:34:28
W górę
218
218
Tempo
4.13
4.13
Obciążenie
286
286
Dyscyplina: Rower Szosowy
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:46 | 00:03:46 | 15.96 km/h | 3:46 min/km | 4 | 7 | |
| 2 | 00:03:09 | 00:06:55 | 19.12 km/h | 3:27 min/km | 5 | 8 | |
| 3 | 00:02:08 | 00:09:03 | 28.15 km/h | 3:01 min/km | 1 | 24 | |
| 4 | 00:03:51 | 00:12:54 | 15.58 km/h | 3:13 min/km | 7 | 9 | |
| 5 | 00:03:34 | 00:16:28 | 16.86 km/h | 3:17 min/km | 12 | 6 | |
| 6 | 00:03:49 | 00:20:17 | 15.72 km/h | 3:23 min/km | 3 | 5 | |
| 7 | 00:03:45 | 00:24:02 | 16.05 km/h | 3:26 min/km | 0 | 15 | |
| 8 | 00:03:35 | 00:27:37 | 16.76 km/h | 3:27 min/km | 2 | 12 | |
| 9 | 00:03:38 | 00:31:15 | 16.66 km/h | 3:28 min/km | 7 | 3 | |
| 10 | 00:04:38 | 00:35:53 | 13.03 km/h | 3:35 min/km | 8 | 0 | |
| 11 | 00:04:19 | 00:40:12 | 13.9 km/h | 3:39 min/km | 9 | 1 | |
| 12 | 00:05:14 | 00:45:26 | 11.55 km/h | 3:47 min/km | 6 | 3 | |
| 13 | 00:18:05 | 01:03:31 | 3.34 km/h | 4:52 min/km | 20 | 0 | |
| 14 | 00:03:52 | 01:07:23 | 15.58 km/h | 4:05 min/km | 4 | 9 | |
| 15 | 00:05:13 | 01:12:36 | 11.55 km/h | 4:49 min/km | 6 | 3 | |
| 16 | 00:04:45 | 01:17:21 | 12.69 km/h | 4:49 min/km | 10 | 4 | |
| 17 | 00:05:12 | 01:22:33 | 11.54 km/h | 4:50 min/km | 9 | 1 | |
| 18 | 00:04:42 | 01:27:15 | 12.8 km/h | 4:50 min/km | 11 | 9 | |
| 19 | 00:04:34 | 01:31:49 | 13.14 km/h | 4:49 min/km | 3 | 15 | |
| 20 | 00:03:38 | 01:35:27 | 16.6 km/h | 4:46 min/km | 2 | 8 | |
| 21 | 00:03:46 | 01:39:13 | 15.98 km/h | 4:43 min/km | 0 | 6 | |
| 22 | 00:03:31 | 01:42:44 | 17.11 km/h | 4:40 min/km | 3 | 4 | |
| 23 | 00:05:13 | 01:47:57 | 11.56 km/h | 4:41 min/km | 3 | 4 | |
| 24 | 00:04:11 | 01:52:08 | 14.34 km/h | 4:40 min/km | 3 | 8 | |
| 25 | 00:03:53 | 01:56:01 | 15.48 km/h | 4:38 min/km | 2 | 3 | |
| 26 | 00:40:14 | 02:36:15 | 1.5 km/h | 5:59 min/km | 3 | 4 | |
| 27 | 00:04:34 | 02:40:49 | 13.22 km/h | 5:56 min/km | 2 | 0 | |
| 28 | 00:04:29 | 02:45:18 | 13.45 km/h | 5:53 min/km | 6 | 2 | |
| 29 | 00:04:02 | 02:49:20 | 14.91 km/h | 5:49 min/km | 3 | 4 | |
| 30 | 00:03:38 | 02:52:58 | 16.58 km/h | 5:45 min/km | 1 | 1 | |
| 31 | 00:04:43 | 02:57:41 | 12.8 km/h | 5:43 min/km | 10 | 0 | |
| 32 | 00:05:37 | 03:03:18 | 10.71 km/h | 5:43 min/km | 19 | 2 | |
| 33 | 00:04:39 | 03:07:57 | 12.92 km/h | 5:41 min/km | 9 | 14 | |
| 34 | 00:04:17 | 03:12:14 | 14.08 km/h | 5:38 min/km | 3 | 1 | |
| 35 | 00:04:37 | 03:16:51 | 13.04 km/h | 5:37 min/km | 4 | 13 | |
| 36 | 00:03:38 | 03:20:29 | 16.55 km/h | 5:33 min/km | 2 | 7 | |
| 37 | 00:11:57 | 03:32:26 | 5.04 km/h | 5:43 min/km | 4 | 10 | |
| 38 | 00:04:20 | 03:36:46 | 13.94 km/h | 5:41 min/km | 1 | 11 | |
| 39 | 00:04:01 | 03:40:47 | 15.04 km/h | 5:38 min/km | 1 | 6 | |
| 40 | 00:03:15 | 03:44:02 | 18.52 km/h | 5:35 min/km | 2 | 9 | |
| 41 | 00:04:03 | 03:48:05 | 14.9 km/h | 5:32 min/km | 2 | 9 | |
| 42 | 00:03:41 | 03:51:46 | 16.34 km/h | 5:03 min/km | 4 | 8 | |
| 43 | 00:06:19 | 03:58:05 | 9.51 km/h | 5:31 min/km | 14 | 3 | |
| 44 | 00:05:43 | 04:03:48 | 10.53 km/h | 5:31 min/km | 15 | 0 | |
| 45 | 00:05:26 | 04:09:14 | 11.07 km/h | 5:31 min/km | 5 | 3 | |
| 46 | 00:03:59 | 04:13:13 | 15.15 km/h | 5:29 min/km | 7 | 11 | |
| 47 | 00:03:06 | 04:16:19 | 19.39 km/h | 5:26 min/km | 7 | 9 | |
| 48 | 00:05:35 | 04:21:54 | 10.79 km/h | 5:26 min/km | 25 | 1 | |
| 49 | 00:04:39 | 04:26:33 | 12.93 km/h | 5:25 min/km | 9 | 6 | |
| 50.12 | 00:04:28 | 04:31:01 | 12.81 km/h | 5:25 min/km | 7 | 4 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
kwiecień 2024
5570/6360
13.2
5:19
01:10:22
137
Rok 2021
1048/6556
697.01
5:4
65:53:01
3710
Rok 2022
3315/8909
438.61
4:07
30:06:51
1567
Rok 2023
6483/11511
189.96
4:19
13:41:09
2711
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
1470/3962
40.01
16:53
11:15:47
436
Rok 2022
5025/5798
8.4
18:4
02:36:52
569
Rok 2023
6334/7566
10.06
4:3
00:45:22
67
Ranking z GPS Narty biegowe: