Rower Szosowy
Start: 2021-07-25 16:06:59
Koniec: 2021-07-25 19:52:01
id: 357467
MONIKA B. MYSŁOWICE
Polub
Zobacz w Rankingu# 5751
dystans: 13km, tempo: 5.19/km
Dystans
34.16 km
34.16 km
Czas
02:34:51
02:34:51
W górę
168
168
Tempo
4.31
4.31
Obciążenie
179
179
Dyscyplina: Rower Szosowy
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:27 | 00:04:27 | 13.48 km/h | 4:27 min/km | 3 | 6 | |
| 2 | 00:03:54 | 00:08:21 | 15.45 km/h | 4:010 min/km | 4 | 7 | |
| 3 | 00:02:24 | 00:10:45 | 25.1 km/h | 3:34 min/km | 1 | 26 | |
| 4 | 00:04:30 | 00:15:15 | 13.36 km/h | 3:05 min/km | 6 | 7 | |
| 5 | 00:03:44 | 00:18:59 | 16.14 km/h | 3:47 min/km | 13 | 6 | |
| 6 | 00:05:12 | 00:24:11 | 11.62 km/h | 4:01 min/km | 3 | 8 | |
| 7 | 00:04:38 | 00:28:49 | 12.95 km/h | 4:01 min/km | 1 | 14 | |
| 8 | 00:03:34 | 00:32:23 | 16.84 km/h | 4:02 min/km | 2 | 14 | |
| 9 | 00:03:41 | 00:36:04 | 16.29 km/h | 4:00 min/km | 8 | 4 | |
| 10 | 00:05:06 | 00:41:10 | 11.76 km/h | 4:07 min/km | 9 | 1 | |
| 11 | 00:05:15 | 00:46:25 | 11.47 km/h | 4:13 min/km | 9 | 2 | |
| 12 | 00:06:29 | 00:52:54 | 9.3 km/h | 4:02 min/km | 6 | 1 | |
| 13 | 00:05:43 | 00:58:37 | 10.55 km/h | 4:03 min/km | 10 | 2 | |
| 14 | 00:04:14 | 01:02:51 | 14.29 km/h | 4:29 min/km | 3 | 3 | |
| 15 | 00:05:07 | 01:07:58 | 11.74 km/h | 4:31 min/km | 11 | 3 | |
| 16 | 00:04:48 | 01:12:46 | 12.53 km/h | 4:32 min/km | 8 | 0 | |
| 17 | 00:58:11 | 02:10:57 | 1.03 km/h | 7:41 min/km | 4 | 3 | |
| 18 | 00:07:55 | 02:18:52 | 7.6 km/h | 7:41 min/km | 0 | 19 | |
| 19 | 00:03:45 | 02:22:37 | 16 km/h | 7:29 min/km | 2 | 4 | |
| 20 | 00:03:58 | 02:26:35 | 15.16 km/h | 7:19 min/km | 1 | 13 | |
| 21 | 00:03:50 | 02:30:25 | 15.7 km/h | 7:08 min/km | 5 | 21 | |
| 22 | 00:05:22 | 02:35:47 | 11.2 km/h | 7:04 min/km | 12 | 1 | |
| 23 | 00:04:18 | 02:40:05 | 13.95 km/h | 6:56 min/km | 3 | 4 | |
| 24 | 00:04:57 | 02:45:02 | 12.12 km/h | 6:52 min/km | 1 | 7 | |
| 25 | 00:03:49 | 02:48:51 | 15.74 km/h | 6:44 min/km | 4 | 5 | |
| 26 | 00:07:10 | 02:56:01 | 8.42 km/h | 6:45 min/km | 14 | 3 | |
| 27 | 00:05:27 | 03:01:28 | 11.06 km/h | 6:04 min/km | 18 | 0 | |
| 28 | 00:04:49 | 03:06:17 | 12.51 km/h | 6:38 min/km | 1 | 2 | |
| 29 | 00:03:41 | 03:09:58 | 16.37 km/h | 6:32 min/km | 6 | 19 | |
| 30 | 00:04:05 | 03:14:03 | 14.72 km/h | 6:27 min/km | 15 | 1 | |
| 31 | 00:06:52 | 03:20:55 | 8.77 km/h | 6:28 min/km | 19 | 1 | |
| 32 | 00:04:24 | 03:25:19 | 13.69 km/h | 6:02 min/km | 9 | 5 | |
| 33 | 00:04:55 | 03:30:14 | 12.25 km/h | 6:21 min/km | 4 | 12 | |
| 33.47 | 00:03:13 | 03:33:27 | 7.05 km/h | 6:23 min/km | 1 | 2 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
kwiecień 2024
5751/6554
13.2
5:19
01:10:22
137
Rok 2021
1048/6556
697.01
5:4
65:53:01
3710
Rok 2022
3315/8909
438.61
4:07
30:06:51
1567
Rok 2023
6483/11511
189.96
4:19
13:41:09
2711
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
1470/3962
40.01
16:53
11:15:47
436
Rok 2022
5025/5798
8.4
18:4
02:36:52
569
Rok 2023
6334/7566
10.06
4:3
00:45:22
67
Ranking z GPS Narty biegowe: