Bieg Górski
Start: 2022-11-27 11:47:56
Koniec: 2022-11-27 14:09:29
id: 3505148
AGATA K. WAŁBRZYCH
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
13.81 km
13.81 km
Czas
01:54:24
01:54:24
W górę
468
468
Tempo
8.17
8.17
Obciążenie
278
278
Dyscyplina: Bieg Górski
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:07:23 | 00:07:23 | 8.15 km/h | 7:22 min/km | 41 | 16 | |
| 2 | 00:07:09 | 00:14:32 | 8.4 km/h | 7:15 min/km | 31 | 25 | |
| 3 | 00:08:46 | 00:23:18 | 6.87 km/h | 7:45 min/km | 96 | 1 | |
| 4 | 00:11:05 | 00:34:23 | 5.42 km/h | 8:35 min/km | 84 | 21 | |
| 5 | 00:14:34 | 00:48:57 | 4.12 km/h | 9:46 min/km | 69 | 54 | |
| 6 | 00:14:25 | 01:03:22 | 4.18 km/h | 10:32 min/km | 55 | 72 | |
| 7 | 00:07:31 | 01:10:53 | 8.01 km/h | 10:01 min/km | 85 | 65 | |
| 8 | 00:09:38 | 01:20:31 | 6.23 km/h | 10:02 min/km | 55 | 17 | |
| 9 | 00:16:00 | 01:36:31 | 3.75 km/h | 10:04 min/km | 15 | 39 | |
| 10 | 00:11:23 | 01:47:54 | 5.3 km/h | 10:46 min/km | 0 | 44 | |
| 11 | 00:07:06 | 01:55:00 | 8.45 km/h | 10:26 min/km | 21 | 105 | |
| 12 | 00:05:50 | 02:00:50 | 10.3 km/h | 10:03 min/km | 27 | 84 | |
| 13 | 00:08:42 | 02:09:32 | 6.9 km/h | 9:56 min/km | 16 | 36 | |
| 13.14 | 00:00:57 | 02:10:29 | 7.33 km/h | 9:56 min/km | 1 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
16201/16260
2.16
8:49
00:19:05
69
Rok 2021
2112/12306
597.95
10:14
101:59:02
15777
Rok 2022
2717/11984
1194.76
9:11
182:54:05
20434
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
3949/5798
21.86
3:08
01:08:33
276
Ranking z GPS Narty biegowe:
Rok 2021
1178/2086
28.77
10:58
05:15:49
764