Rolki
Start: 2022-09-25 11:55:24
Koniec: 2022-09-25 12:49:13
id: 3113536
ZBIGNIEW K. OLEŚNICA
Polub
Zobacz w Rankingu# 6094
dystans: 72km, tempo: 5.06/km
Dystans
17.53 km
17.53 km
Czas
00:53:51
00:53:51
W górę
12
12
Tempo
3.04
3.04
Obciążenie
476
476
Dyscyplina: Rolki
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:12 | 00:03:12 | 18.81 km/h | 3:11 min/km | 3 | 1 | |
| 2 | 00:03:18 | 00:06:30 | 18.24 km/h | 3:14 min/km | 4 | 2 | |
| 3 | 00:03:12 | 00:09:42 | 18.83 km/h | 3:13 min/km | 3 | 2 | |
| 4 | 00:02:45 | 00:12:27 | 21.82 km/h | 3:01 min/km | 2 | 5 | |
| 5 | 00:02:50 | 00:15:17 | 21.24 km/h | 3:03 min/km | 2 | 6 | |
| 6 | 00:03:08 | 00:18:25 | 19.21 km/h | 3:04 min/km | 3 | 1 | |
| 7 | 00:03:03 | 00:21:28 | 19.73 km/h | 3:04 min/km | 5 | 2 | |
| 8 | 00:03:01 | 00:24:29 | 19.91 km/h | 3:03 min/km | 4 | 2 | |
| 9 | 00:03:06 | 00:27:35 | 19.45 km/h | 3:04 min/km | 3 | 3 | |
| 10 | 00:02:45 | 00:30:20 | 21.82 km/h | 3:02 min/km | 2 | 4 | |
| 11 | 00:02:44 | 00:33:04 | 22 km/h | 3:00 min/km | 1 | 6 | |
| 12 | 00:03:14 | 00:36:18 | 18.58 km/h | 3:01 min/km | 2 | 2 | |
| 13 | 00:03:05 | 00:39:23 | 19.5 km/h | 3:01 min/km | 4 | 1 | |
| 14 | 00:03:18 | 00:42:41 | 18.18 km/h | 3:02 min/km | 4 | 1 | |
| 15 | 00:03:12 | 00:45:53 | 18.83 km/h | 3:03 min/km | 2 | 2 | |
| 16 | 00:02:47 | 00:48:40 | 21.69 km/h | 3:02 min/km | 1 | 3 | |
| 17 | 00:02:49 | 00:51:29 | 21.37 km/h | 3:01 min/km | 1 | 4 | |
| 17.15 | 00:00:17 | 00:51:46 | 21.6 km/h | 3:01 min/km | 0 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
6627/16261
643.62
5:07
55:02:29
4784
kwiecień 2024
6094/13330
72.2
5:06
06:09:02
192
Rok 2021
3538/12306
323.23
5:16
28:26:32
1019
Rok 2022
5300/11984
588.01
5:01
49:13:38
1622
Ranking z GPS Rowery:
kwiecień 2024
1073/6610
194.51
2:26
07:53:41
753
Rok 2021
375/6556
1915.42
2:26
78:05:45
5657
Rok 2022
456/8909
3145.5
2:3
131:07:19
8476
Rok 2023
757/11511
2777.47
2:21
109:02:48
7283
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
394/3962
151.14
12:29
31:28:51
8602
Rok 2022
2061/5798
72.11
14:37
17:34:21
4043
Rok 2023
2687/7566
74.3
12:5
15:54:13
4919
Ranking z GPS Narty biegowe:
Rok 2021
59/2086
541.02
6:13
56:12:12
11467
Rok 2022
40/1113
718.35
5:39
67:42:59
11376
Rok 2023
73/1227
546.92
6:07
55:45:28
9204