message45 Półmaraton Lechitów

Bieg uliczny lub płaski
Start: 2022-09-18 11:02:22
Koniec: 2022-09-18 12:52:19


Dystans
21.23 km
Czas
01:49:58
W górę
32
Tempo
5.1
Dyscyplina: Bieg uliczny lub płaski
Km Czas Prędkość Tempo narastająco Up Down  
1 00:05:06 11.79 km/h 5:05 min/km 5 1
2 00:05:12 11.54 km/h 5:08 min/km 4 1
3 00:05:01 11.98 km/h 5:01 min/km 5 11
4 00:05:01 11.97 km/h 5:05 min/km 7 0
5 00:05:09 11.67 km/h 5:05 min/km 2 0
6 00:05:08 11.71 km/h 5:01 min/km 0 4
7 00:05:01 11.98 km/h 5:05 min/km 5 0
8 00:05:09 11.69 km/h 5:05 min/km 3 5
9 00:05:05 11.8 km/h 5:05 min/km 2 1
10 00:05:01 11.96 km/h 5:05 min/km 3 1
11 00:05:16 11.4 km/h 5:01 min/km 0 5
12 00:05:10 11.64 km/h 5:01 min/km 0 1
13 00:05:06 11.76 km/h 5:01 min/km 0 0
14 00:04:55 12.2 km/h 5:05 min/km 0 0
15 00:05:03 11.9 km/h 5:05 min/km 2 1
16 00:04:56 12.16 km/h 5:05 min/km 5 2
17 00:04:46 12.6 km/h 5:04 min/km 1 1
18 00:04:52 12.37 km/h 5:03 min/km 1 3
19 00:04:57 12.15 km/h 5:02 min/km 5 0
20 00:05:09 11.67 km/h 5:03 min/km 5 4
21 00:05:05 11.8 km/h 5:03 min/km 4 2
21.91 00:03:49 13.91 km/h 5:01 min/km 0 18