kilometry pomocy

     
Bieg
Start: 2022-09-10 07:54:18
Koniec: 2022-09-10 18:52:32
id: 3016175

AGATA K. WAŁBRZYCH



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km



Dystans
58.96 km
Czas
09:21:01
W górę
0
Tempo
9.3
Obciążenie
1033
Dyscyplina: Bieg
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:06:03 00:06:03 9.99 km/h 6:01 min/km 6 4
2 00:06:12 00:12:15 9.7 km/h 6:01 min/km 5 7
3 00:05:58 00:18:13 10.07 km/h 6:03 min/km 4 5
4 00:06:00 00:24:13 10.02 km/h 6:02 min/km 4 4
5 00:05:56 00:30:09 10.15 km/h 6:01 min/km 4 3
6 00:06:12 00:36:21 9.68 km/h 6:02 min/km 4 2
7 00:07:39 00:44:00 7.87 km/h 6:16 min/km 3 4
8 00:07:41 00:51:41 7.82 km/h 6:26 min/km 4 4
9 00:05:53 00:57:34 10.2 km/h 6:23 min/km 3 4
10 00:07:32 01:05:06 7.98 km/h 6:03 min/km 4 4
11 00:07:12 01:12:18 8.33 km/h 6:34 min/km 4 4
12 00:07:14 01:19:32 8.3 km/h 6:37 min/km 4 3
13 00:07:47 01:27:19 7.75 km/h 6:04 min/km 4 4
14 00:07:44 01:35:03 7.77 km/h 6:46 min/km 2 4
15 00:07:57 01:43:00 7.58 km/h 6:51 min/km 4 4
16 00:08:47 01:51:47 6.85 km/h 6:58 min/km 4 4
17 00:09:26 02:01:13 6.39 km/h 7:07 min/km 4 4
18 00:07:54 02:09:07 7.63 km/h 7:09 min/km 4 4
19 00:08:02 02:17:09 7.47 km/h 7:01 min/km 4 3
20 00:08:25 02:25:34 7.15 km/h 7:16 min/km 4 2
21 00:08:44 02:34:18 6.9 km/h 7:20 min/km 4 4
22 00:07:55 02:42:13 7.6 km/h 7:21 min/km 4 4
23 00:20:29 03:02:42 2.94 km/h 7:55 min/km 4 5
24 00:08:19 03:11:01 7.24 km/h 7:56 min/km 4 4
25 00:08:16 03:19:17 7.26 km/h 7:57 min/km 4 4
26 00:08:39 03:27:56 6.96 km/h 7:59 min/km 3 4
27 00:08:14 03:36:10 7.29 km/h 7:59 min/km 6 5
28 00:08:23 03:44:33 7.18 km/h 8:00 min/km 5 5
29 00:08:17 03:52:50 7.24 km/h 8:01 min/km 4 4
30 00:11:28 04:04:18 5.24 km/h 8:07 min/km 4 5
31 00:10:12 04:14:30 5.88 km/h 8:11 min/km 5 5
32 00:09:23 04:23:53 6.42 km/h 8:14 min/km 4 4
33 00:10:02 04:33:55 5.99 km/h 8:17 min/km 5 5
34 00:11:08 04:45:03 5.41 km/h 8:22 min/km 5 6
35 00:09:28 04:54:31 6.34 km/h 8:02 min/km 4 4
36 00:08:30 05:03:01 7.07 km/h 8:02 min/km 4 5
37 00:09:02 05:12:03 6.66 km/h 8:25 min/km 5 5
38 00:08:19 05:20:22 7.21 km/h 8:25 min/km 4 4
39 00:08:17 05:28:39 7.26 km/h 8:25 min/km 6 5
40 00:14:44 05:43:23 4.08 km/h 8:34 min/km 4 4
41 00:11:48 05:55:11 5.09 km/h 8:38 min/km 5 4
42 00:08:44 06:03:55 6.88 km/h 8:39 min/km 5 5
43 00:11:28 06:15:23 5.25 km/h 8:43 min/km 5 5
44 00:08:28 06:23:51 7.09 km/h 8:04 min/km 4 4
45 00:09:34 06:33:25 6.29 km/h 8:43 min/km 4 4
46 00:09:26 06:42:51 6.39 km/h 8:44 min/km 4 4
47 00:09:24 06:52:15 6.4 km/h 8:45 min/km 4 4
48 00:09:28 07:01:43 6.36 km/h 8:46 min/km 4 4
49 00:10:50 07:12:33 5.57 km/h 8:49 min/km 4 4
50 00:12:33 07:25:06 4.8 km/h 8:53 min/km 2 4
51 00:09:17 07:34:23 6.48 km/h 8:53 min/km 3 3
52 00:09:24 07:43:47 6.4 km/h 8:05 min/km 4 4
53 00:35:53 08:19:40 1.68 km/h 9:25 min/km 3 3
54 00:09:26 08:29:06 6.38 km/h 9:25 min/km 3 3
55 00:09:50 08:38:56 6.12 km/h 9:25 min/km 4 4
56 00:09:15 08:48:11 6.52 km/h 9:25 min/km 4 4
57 00:09:21 08:57:32 6.45 km/h 9:25 min/km 4 4
58.08 00:08:52 09:06:24 6.32 km/h 9:25 min/km 4 4
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
12266/16250
2.16
8:49
00:19:05
69
Rok 2021
2112/12306
597.95
10:14
101:59:02
15777
Rok 2022
2717/11984
1194.76
9:11
182:54:05
20434
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
3949/5798
21.86
3:08
01:08:33
276
Ranking z GPS Narty biegowe:
Rok 2021
1178/2086
28.77
10:58
05:15:49
764