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Rower Szosowy
Start: 2022-08-27 10:22:42
Koniec: 2022-08-27 17:43:51
id: 2920719

MONIKA B. MYSŁOWICE



Polub
Zobacz w Rankingu# 3970
dystans: 9km, tempo: 5.55/km



Dystans
49.24 km
Czas
03:32:27
W górę
231
Tempo
4.18
Obciążenie
272
Dyscyplina: Rower Szosowy
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:04:20 00:04:20 13.92 km/h 4:19 min/km 4 8
2 00:03:45 00:08:05 16.06 km/h 4:01 min/km 5 9
3 00:02:47 00:10:52 21.58 km/h 3:37 min/km 1 25
4 00:06:40 00:17:32 9.02 km/h 4:22 min/km 11 8
5 00:04:05 00:21:37 14.75 km/h 4:19 min/km 9 5
6 00:03:08 00:24:45 19.26 km/h 4:07 min/km 3 8
7 00:03:21 00:28:06 17.93 km/h 4:00 min/km 7 9
8 00:12:34 00:40:40 5.49 km/h 4:59 min/km 8 7
9 00:03:28 00:44:08 17.38 km/h 4:49 min/km 0 10
10 00:04:42 00:48:50 12.78 km/h 4:05 min/km 21 2
11 00:03:19 00:52:09 18.09 km/h 4:40 min/km 6 17
12 00:03:30 00:55:39 17.18 km/h 4:34 min/km 5 8
13 00:03:58 00:59:37 15.19 km/h 4:31 min/km 7 6
14 00:04:01 01:03:38 15.01 km/h 4:29 min/km 2 4
15 00:05:46 01:09:24 10.44 km/h 4:34 min/km 9 0
16 00:13:30 01:22:54 4.49 km/h 5:07 min/km 14 1
17 00:04:28 01:27:22 13.5 km/h 5:05 min/km 1 17
18 00:05:17 01:32:39 11.44 km/h 5:05 min/km 11 1
19 00:02:57 01:35:36 20.52 km/h 4:58 min/km 0 25
20 00:03:18 01:38:54 18.31 km/h 4:53 min/km 2 10
21 00:05:35 01:44:29 10.81 km/h 4:55 min/km 3 6
22 00:27:01 02:11:30 2.23 km/h 5:55 min/km 5 3
23 00:08:41 02:20:11 6.94 km/h 6:02 min/km 2 1
24 00:04:03 02:24:14 14.89 km/h 5:57 min/km 1 2
25 02:51:24 05:15:38 0.35 km/h 12:03 min/km 5 6
26 00:03:54 05:19:32 15.43 km/h 12:010 min/km 1 2
27 00:04:12 05:23:44 14.31 km/h 11:53 min/km 3 3
28 00:04:24 05:28:08 13.7 km/h 11:37 min/km 5 3
29 00:04:24 05:32:32 13.69 km/h 11:22 min/km 11 2
30 00:06:09 05:38:41 9.8 km/h 11:11 min/km 24 0
31 00:03:34 05:42:15 16.96 km/h 10:56 min/km 1 11
32 00:04:36 05:46:51 13.12 km/h 10:44 min/km 16 1
33 00:04:13 05:51:04 14.31 km/h 10:32 min/km 0 14
34 00:03:39 05:54:43 16.49 km/h 10:20 min/km 0 8
35 00:04:00 05:58:43 15.11 km/h 10:010 min/km 4 1
36 00:05:13 06:03:56 11.56 km/h 10:01 min/km 13 6
37 00:04:14 06:08:10 14.17 km/h 9:52 min/km 1 6
38 00:04:01 06:12:11 14.94 km/h 9:43 min/km 17 12
39 00:14:25 06:26:36 4.17 km/h 9:50 min/km 2 14
40 00:04:40 06:31:16 12.93 km/h 9:04 min/km 8 1
41 00:04:35 06:35:51 13.09 km/h 9:35 min/km 8 8
42 00:04:06 06:39:57 14.63 km/h 9:27 min/km 12 7
43 00:04:13 06:44:10 14.31 km/h 9:20 min/km 6 3
44 00:03:51 06:48:01 15.65 km/h 9:01 min/km 6 13
45 00:05:38 06:53:39 10.68 km/h 9:08 min/km 12 7
46 00:05:50 06:59:29 10.34 km/h 9:03 min/km 23 1
47 00:05:35 07:05:04 10.77 km/h 8:59 min/km 8 5
48 00:04:20 07:09:24 13.9 km/h 8:53 min/km 4 10
48.56 00:02:29 07:11:53 5.19 km/h 8:53 min/km 0 3
Statystyka miesięczna treningów rowerowych z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
marzec 2024
3970/4342
9.18
5:55
00:54:24
0
Rok 2021
1048/6556
697.01
5:4
65:53:01
3710
Rok 2022
3315/8909
438.61
4:07
30:06:51
1567
Rok 2023
6476/11500
189.96
4:19
13:41:09
2711
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
1470/3962
40.01
16:53
11:15:47
436
Rok 2022
5025/5798
8.4
18:4
02:36:52
569
Rok 2023
6333/7565
10.06
4:3
00:45:22
67
Ranking z GPS Narty biegowe: