...autopauza uruchamiała się w czasie deszczu

     
Rower Szosowy
Start: 2022-08-14 09:51:37
Koniec: 2022-08-14 12:39:07
id: 2833534

ZBIGNIEW K. OLEŚNICA



Polub
Zobacz w Rankingu# 1069
dystans: 195km, tempo: 2.26/km

Dystans
66.56 km
Czas
02:47:34
W górę
183
Tempo
2.31
Obciążenie
629
Dyscyplina: Rower Szosowy
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:02:28 00:02:28 24.47 km/h 2:27 min/km 16 1
2 00:02:23 00:04:51 25.23 km/h 2:25 min/km 3 16
3 00:02:22 00:07:13 25.35 km/h 2:02 min/km 5 2
4 00:02:28 00:09:41 24.37 km/h 2:25 min/km 5 2
5 00:02:23 00:12:04 25.25 km/h 2:25 min/km 1 3
6 00:02:30 00:14:34 24.05 km/h 2:25 min/km 3 0
7 00:02:30 00:17:04 24.07 km/h 2:26 min/km 5 0
8 00:02:35 00:19:39 23.23 km/h 2:27 min/km 9 0
9 00:02:25 00:22:04 24.93 km/h 2:27 min/km 4 1
10 00:02:39 00:24:43 22.66 km/h 2:28 min/km 9 1
11 00:02:30 00:27:13 24.05 km/h 2:28 min/km 5 4
12 00:02:40 00:29:53 22.52 km/h 2:29 min/km 13 3
13 00:02:50 00:32:43 21.37 km/h 2:31 min/km 15 2
14 00:01:57 00:34:40 31.29 km/h 2:28 min/km 1 21
15 00:02:11 00:36:51 27.48 km/h 2:27 min/km 2 8
16 00:02:14 00:39:05 27.03 km/h 2:26 min/km 2 4
17 00:02:07 00:41:12 28.4 km/h 2:25 min/km 0 5
18 00:02:17 00:43:29 26.3 km/h 2:25 min/km 6 1
19 00:02:07 00:45:36 28.35 km/h 2:23 min/km 0 11
20 00:02:16 00:47:52 26.58 km/h 2:23 min/km 2 2
21 00:02:13 00:50:05 27.12 km/h 2:23 min/km 0 3
22 00:11:11 01:01:16 5.38 km/h 2:47 min/km 0 1
23 00:02:21 01:03:37 25.63 km/h 2:46 min/km 1 5
24 00:02:14 01:05:51 26.95 km/h 2:44 min/km 0 2
25 00:02:16 01:08:07 26.66 km/h 2:43 min/km 0 2
26 00:02:16 01:10:23 26.58 km/h 2:04 min/km 1 4
27 00:02:31 01:12:54 23.96 km/h 2:41 min/km 9 1
28 00:02:20 01:15:14 25.82 km/h 2:41 min/km 3 4
29 00:02:26 01:17:40 24.71 km/h 2:40 min/km 5 2
30 00:02:16 01:19:56 26.5 km/h 2:40 min/km 1 9
31 00:02:06 01:22:02 28.77 km/h 2:38 min/km 3 1
32 00:02:09 01:24:11 27.99 km/h 2:37 min/km 4 4
33 00:02:09 01:26:20 27.93 km/h 2:37 min/km 3 1
34 00:02:26 01:28:46 24.78 km/h 2:04 min/km 3 0
35 00:02:21 01:31:07 25.56 km/h 2:35 min/km 8 1
36 00:02:14 01:33:21 26.95 km/h 2:35 min/km 11 1
37 00:02:33 01:35:54 23.53 km/h 2:35 min/km 10 2
38 00:02:36 01:38:30 23.15 km/h 2:35 min/km 14 3
39 00:02:14 01:40:44 27.03 km/h 2:34 min/km 4 7
40 00:01:59 01:42:43 30.34 km/h 2:34 min/km 1 18
41 00:02:19 01:45:02 25.9 km/h 2:33 min/km 1 16
42 00:02:07 01:47:09 28.49 km/h 2:32 min/km 0 4
43 00:06:08 01:53:17 9.82 km/h 2:38 min/km 2 1
44 00:02:21 01:55:38 25.61 km/h 2:37 min/km 7 0
45 00:02:57 01:58:35 20.44 km/h 2:38 min/km 23 0
46 00:01:53 02:00:28 32.05 km/h 2:37 min/km 2 4
47 00:01:53 02:02:21 32.05 km/h 2:35 min/km 5 16
48 00:02:15 02:04:36 26.77 km/h 2:35 min/km 15 6
49 00:02:12 02:06:48 27.44 km/h 2:35 min/km 3 13
50 00:02:11 02:08:59 27.65 km/h 2:34 min/km 3 6
51 00:02:09 02:11:08 28.1 km/h 2:34 min/km 3 1
52 00:02:11 02:13:19 27.56 km/h 2:33 min/km 7 3
53 00:02:26 02:15:45 24.71 km/h 2:33 min/km 8 0
54 00:02:08 02:17:53 28.27 km/h 2:32 min/km 1 5
55 00:02:09 02:20:02 27.96 km/h 2:32 min/km 2 2
56 00:01:59 02:22:01 30.28 km/h 2:32 min/km 3 8
57 00:01:53 02:23:54 32.05 km/h 2:31 min/km 2 7
58 00:02:05 02:25:59 29 km/h 2:31 min/km 1 4
59 00:01:59 02:27:58 30.25 km/h 2:03 min/km 0 9
60 00:01:58 02:29:56 30.75 km/h 2:29 min/km 1 7
61 00:02:07 02:32:03 28.46 km/h 2:29 min/km 0 4
62 00:04:56 02:36:59 12.2 km/h 2:31 min/km 1 2
63 00:02:03 02:39:02 29.36 km/h 2:31 min/km 0 2
64 00:02:05 02:41:07 28.89 km/h 2:31 min/km 8 0
65 00:02:14 02:43:21 26.97 km/h 2:03 min/km 2 13
66 00:02:05 02:45:26 28.89 km/h 2:03 min/km 3 2
66.29 00:00:06 02:45:32 29.4 km/h 2:03 min/km 0 1
Pobierz trasę
Statystyka miesięczna treningów rowerowych z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
6627/16261
643.62
5:07
55:02:29
4784
kwiecień 2024
6075/13325
72.2
5:06
06:09:02
192
Rok 2021
3538/12306
323.23
5:16
28:26:32
1019
Rok 2022
5300/11984
588.01
5:01
49:13:38
1622
Ranking z GPS Rowery:
kwiecień 2024
1069/6608
194.51
2:26
07:53:41
753
Rok 2021
375/6556
1915.42
2:26
78:05:45
5657
Rok 2022
456/8909
3145.5
2:3
131:07:19
8476
Rok 2023
757/11511
2777.47
2:21
109:02:48
7283
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
394/3962
151.14
12:29
31:28:51
8602
Rok 2022
2061/5798
72.11
14:37
17:34:21
4043
Rok 2023
2687/7566
74.3
12:5
15:54:13
4919
Ranking z GPS Narty biegowe:
Rok 2021
59/2086
541.02
6:13
56:12:12
11467
Rok 2022
40/1113
718.35
5:39
67:42:59
11376
Rok 2023
73/1227
546.92
6:07
55:45:28
9204