messageAndrzejówka 2 waligóra

Nordic Walking
Start: 2022-08-10 19:01:55
Koniec: 2022-08-10 20:47:29


Dystans
18.99 km
Czas
01:23:47
W górę
406
Tempo
4.24
Dyscyplina: Nordic Walking
Km Czas Prędkość Tempo narastająco Up Down  
1 00:15:00 4 km/h 15:00 min/km 126 38
2 00:12:51 4.68 km/h 13:05 min/km 19 44
3 00:07:41 7.82 km/h 11:50 min/km 10 57
4 00:10:41 5.64 km/h 11:32 min/km 70 54
5 00:12:06 4.96 km/h 11:38 min/km 80 51
6 00:10:24 5.78 km/h 11:26 min/km 63 62
7 00:06:52 8.77 km/h 10:47 min/km 30 73
8 00:10:07 5.95 km/h 10:41 min/km 8 48
9 00:01:33 38.94 km/h 9:40 min/km 0 92
10 00:01:21 44.62 km/h 8:50 min/km 0 42
11 00:01:09 52.64 km/h 8:08 min/km 1 25
12 00:00:54 66.67 km/h 7:32 min/km 39 0
13 00:01:19 49.53 km/h 7:01 min/km 6 48
14 00:02:30 24.38 km/h 6:41 min/km 4 53
15 00:01:06 55.31 km/h 6:19 min/km 0 50
16 00:01:10 51.94 km/h 5:59 min/km 1 35
17 00:01:32 39.6 km/h 5:43 min/km 2 29
18 00:01:22 44.08 km/h 5:29 min/km 0 15
19 00:03:20 18.04 km/h 5:22 min/km 19 9
19.21 00:02:41 0.58 km/h 5:03 min/km 0 0