Nordic Walking
Start: 2022-07-14 12:15:55
Koniec: 2022-07-14 15:25:45
id: 2616362
AGATA K. WAŁBRZYCH
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
13.08 km
13.08 km
Czas
01:47:59
01:47:59
W górę
281
281
Tempo
8.15
8.15
Obciążenie
264
264
Dyscyplina: Nordic Walking
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:15:54 | 00:15:54 | 3.78 km/h | 15:53 min/km | 73 | 3 | |
| 2 | 00:15:19 | 00:31:13 | 3.92 km/h | 15:04 min/km | 87 | 13 | |
| 3 | 00:16:23 | 00:47:36 | 3.67 km/h | 15:51 min/km | 80 | 3 | |
| 4 | 01:18:32 | 02:06:08 | 0.77 km/h | 31:29 min/km | 26 | 60 | |
| 5 | 00:11:54 | 02:18:02 | 5.04 km/h | 27:34 min/km | 7 | 73 | |
| 6 | 00:12:09 | 02:30:11 | 4.95 km/h | 24:59 min/km | 5 | 104 | |
| 7 | 00:14:38 | 02:44:49 | 4.13 km/h | 23:29 min/km | 18 | 26 | |
| 8 | 00:03:23 | 02:48:12 | 17.88 km/h | 20:58 min/km | 6 | 58 | |
| 9 | 00:01:36 | 02:49:48 | 37.84 km/h | 18:05 min/km | 2 | 50 | |
| 10 | 00:01:59 | 02:51:47 | 30.4 km/h | 17:07 min/km | 14 | 10 | |
| 11 | 00:01:56 | 02:53:43 | 31.25 km/h | 15:44 min/km | 19 | 5 | |
| 12 | 00:01:25 | 02:55:08 | 42.78 km/h | 14:32 min/km | 2 | 43 | |
| 12.43 | 00:00:30 | 02:55:38 | 44.28 km/h | 14:08 min/km | 0 | 12 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
16200/16259
2.16
8:49
00:19:05
69
Rok 2021
2112/12306
597.95
10:14
101:59:02
15777
Rok 2022
2717/11984
1194.76
9:11
182:54:05
20434
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
3949/5798
21.86
3:08
01:08:33
276
Ranking z GPS Narty biegowe:
Rok 2021
1178/2086
28.77
10:58
05:15:49
764