Rower MTB
Start: 2022-07-13 19:35:15
Koniec: 2022-07-13 20:55:12
id: 2611669
MICHAŁ R. ROGÓW SOBÓCKI
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
23.79 km
23.79 km
Czas
01:17:54
01:17:54
W górę
59
59
Tempo
3.16
3.16
Obciążenie
242
242
Dyscyplina: Rower MTB
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:40 | 00:03:40 | 16.43 km/h | 3:39 min/km | 1 | 0 | |
| 2 | 00:03:28 | 00:07:08 | 17.36 km/h | 3:33 min/km | 2 | 4 | |
| 3 | 00:03:00 | 00:10:08 | 20.08 km/h | 3:22 min/km | 3 | 5 | |
| 4 | 00:02:52 | 00:13:00 | 21.03 km/h | 3:14 min/km | 1 | 3 | |
| 5 | 00:02:58 | 00:15:58 | 20.33 km/h | 3:11 min/km | 1 | 0 | |
| 6 | 00:03:23 | 00:19:21 | 17.73 km/h | 3:13 min/km | 9 | 4 | |
| 7 | 00:03:02 | 00:22:23 | 19.78 km/h | 3:11 min/km | 5 | 7 | |
| 8 | 00:02:56 | 00:25:19 | 20.48 km/h | 3:010 min/km | 4 | 4 | |
| 9 | 00:03:01 | 00:28:20 | 19.95 km/h | 3:08 min/km | 1 | 2 | |
| 10 | 00:03:09 | 00:31:29 | 19.09 km/h | 3:08 min/km | 4 | 2 | |
| 11 | 00:03:05 | 00:34:34 | 19.52 km/h | 3:08 min/km | 10 | 7 | |
| 12 | 00:02:57 | 00:37:31 | 20.36 km/h | 3:07 min/km | 4 | 9 | |
| 13 | 00:03:07 | 00:40:38 | 19.29 km/h | 3:07 min/km | 7 | 8 | |
| 14 | 00:04:50 | 00:45:28 | 12.45 km/h | 3:14 min/km | 37 | 9 | |
| 15 | 00:03:58 | 00:49:26 | 15.19 km/h | 3:17 min/km | 5 | 32 | |
| 16 | 00:03:25 | 00:52:51 | 17.6 km/h | 3:17 min/km | 3 | 2 | |
| 17 | 00:03:38 | 00:56:29 | 16.58 km/h | 3:19 min/km | 1 | 0 | |
| 18 | 00:02:57 | 00:59:26 | 20.38 km/h | 3:17 min/km | 0 | 2 | |
| 19 | 00:03:51 | 01:03:17 | 15.6 km/h | 3:19 min/km | 5 | 2 | |
| 20 | 00:02:48 | 01:06:05 | 21.45 km/h | 3:02 min/km | 2 | 3 | |
| 21 | 00:02:57 | 01:09:02 | 20.34 km/h | 3:17 min/km | 2 | 3 | |
| 22 | 00:02:55 | 01:11:57 | 20.67 km/h | 3:16 min/km | 3 | 0 | |
| 23 | 00:02:36 | 01:14:33 | 23.19 km/h | 3:14 min/km | 0 | 1 | |
| 23.2 | 00:00:34 | 01:15:07 | 14.82 km/h | 3:14 min/km | 0 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
12842/16259
82.14
6:02
08:15:55
1096
kwiecień 2024
3085/12835
95.73
4:47
07:38:55
605
Rok 2021
7620/12306
28.79
5:44
02:45:18
38
Rok 2022
10495/11984
49.51
6:22
05:15:34
103
Ranking z GPS Rowery:
Rok 2021
4324/6556
55.85
7:06
06:36:44
36
Rok 2022
7026/8909
54.05
3:15
02:55:46
151
Rok 2023
7759/11511
110.67
3:57
07:18:47
1461
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
kwiecień 2024
1627/2241
6.01
18:49
01:53:09
226
Rok 2021
1750/3962
30.49
13:47
07:00:30
1511
Ranking z GPS Narty biegowe:
Rok 2021
552/2086
80.37
5:16
07:03:52
1462
Rok 2022
759/1113
21.03
5:27
01:54:50
356
Rok 2023
894/1227
16.22
4:1
01:07:37
283