Nordic Walking
Start: 2022-07-08 12:51:15
Koniec: 2022-07-08 15:34:33
id: 2576547
AGATA K. WAŁBRZYCH
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
15.75 km
15.75 km
Czas
01:49:38
01:49:38
W górę
335
335
Tempo
6.57
6.57
Obciążenie
377
377
Dyscyplina: Nordic Walking
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:14:37 | 00:14:37 | 4.1 km/h | 14:37 min/km | 94 | 11 | |
| 2 | 00:45:15 | 00:59:52 | 1.33 km/h | 29:56 min/km | 121 | 18 | |
| 3 | 00:20:26 | 01:20:18 | 2.96 km/h | 26:04 min/km | 15 | 129 | |
| 4 | 00:13:03 | 01:33:21 | 4.62 km/h | 23:16 min/km | 6 | 103 | |
| 5 | 00:05:31 | 01:38:52 | 10.88 km/h | 19:44 min/km | 21 | 65 | |
| 6 | 00:02:08 | 01:41:00 | 28.46 km/h | 16:46 min/km | 13 | 33 | |
| 7 | 00:01:04 | 01:42:04 | 56.7 km/h | 14:31 min/km | 2 | 34 | |
| 8 | 00:01:09 | 01:43:13 | 52.8 km/h | 12:50 min/km | 4 | 38 | |
| 9 | 00:01:50 | 01:45:03 | 33.22 km/h | 11:04 min/km | 7 | 14 | |
| 10 | 00:01:17 | 01:46:20 | 46.75 km/h | 10:34 min/km | 34 | 4 | |
| 11 | 00:01:16 | 01:47:36 | 47.75 km/h | 9:43 min/km | 15 | 49 | |
| 12 | 00:02:20 | 01:49:56 | 26 km/h | 9:01 min/km | 1 | 28 | |
| 13 | 00:01:18 | 01:51:14 | 46.71 km/h | 8:03 min/km | 0 | 17 | |
| 14 | 00:05:30 | 01:56:44 | 10.93 km/h | 8:17 min/km | 24 | 17 | |
| 15 | 00:14:20 | 02:11:04 | 4.21 km/h | 8:41 min/km | 8 | 16 | |
| 15.1 | 00:00:00 | 02:11:04 | 0 km/h | 8:41 min/km | 0 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
16200/16259
2.16
8:49
00:19:05
69
Rok 2021
2112/12306
597.95
10:14
101:59:02
15777
Rok 2022
2717/11984
1194.76
9:11
182:54:05
20434
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
3949/5798
21.86
3:08
01:08:33
276
Ranking z GPS Narty biegowe:
Rok 2021
1178/2086
28.77
10:58
05:15:49
764