messageAdaptacja temperaturowa pełną gębą
Bieg uliczny lub płaski
Start: 2022-06-27 12:54:18
Koniec: 2022-06-27 14:19:40
Dystans
10.59 km
Czas
01:24:51
W górę
294
Tempo
8
Dyscyplina: Bieg uliczny lub płaski
| Km |
Czas |
Prędkość |
Tempo narastająco |
Up |
Down |
|
| 1 |
00:09:15 |
6.49 km/h |
9:15 min/km |
64 |
21 |
|
| 2 |
00:06:38 |
9.07 km/h |
7:56 min/km |
3 |
65 |
|
| 3 |
00:08:44 |
6.89 km/h |
8:11 min/km |
64 |
7 |
|
| 4 |
00:07:45 |
7.8 km/h |
8:04 min/km |
17 |
27 |
|
| 5 |
00:08:37 |
6.97 km/h |
8:010 min/km |
53 |
10 |
|
| 6 |
00:06:41 |
8.99 km/h |
7:55 min/km |
0 |
73 |
|
| 7 |
00:07:16 |
8.27 km/h |
7:50 min/km |
17 |
19 |
|
| 8 |
00:09:08 |
6.67 km/h |
7:59 min/km |
58 |
11 |
|
| 9 |
00:08:14 |
7.29 km/h |
8:00 min/km |
40 |
19 |
|
| 10 |
00:07:15 |
8.35 km/h |
7:55 min/km |
17 |
22 |
|
| 10.95 |
00:05:49 |
9.41 km/h |
7:47 min/km |
2 |
58 |
|