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Rower Szosowy
Start: 2022-06-25 10:52:01
Koniec: 2022-06-25 21:02:27
id: 2486863

MONIKA B. MYSŁOWICE



Polub
Zobacz w Rankingu# 5597
dystans: 13km, tempo: 5.19/km

Dystans
50.27 km
Czas
03:50:36
W górę
0
Tempo
4.35
Obciążenie
261
Dyscyplina: Rower Szosowy
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:03:44 00:03:44 16.1 km/h 3:44 min/km 6 9
2 00:04:02 00:07:46 14.95 km/h 3:52 min/km 2 11
3 00:03:04 00:10:50 19.6 km/h 3:04 min/km 1 23
4 00:04:44 00:15:34 12.7 km/h 3:53 min/km 20 10
5 00:04:35 00:20:09 13.1 km/h 4:01 min/km 12 12
6 00:04:00 00:24:09 15.03 km/h 4:01 min/km 2 8
7 00:05:07 00:29:16 11.82 km/h 4:010 min/km 6 5
8 00:10:10 00:39:26 5.91 km/h 4:55 min/km 8 8
9 00:03:50 00:43:16 15.67 km/h 4:47 min/km 1 9
10 00:03:53 00:47:09 15.45 km/h 4:04 min/km 11 2
11 00:03:22 00:50:31 17.86 km/h 4:35 min/km 9 9
12 00:03:17 00:53:48 18.27 km/h 4:28 min/km 5 8
13 00:03:24 00:57:12 17.77 km/h 4:23 min/km 6 7
14 00:03:31 01:00:43 17.08 km/h 4:20 min/km 0 5
15 00:04:27 01:05:10 13.48 km/h 4:20 min/km 10 3
16 00:05:01 01:10:11 12.04 km/h 4:23 min/km 20 10
17 00:04:13 01:14:24 14.31 km/h 4:22 min/km 2 12
18 00:07:01 01:21:25 8.57 km/h 4:31 min/km 15 4
19 00:03:26 01:24:51 17.58 km/h 4:27 min/km 0 27
20 00:02:59 01:27:50 20.33 km/h 4:23 min/km 3 12
21 00:04:34 01:32:24 13.23 km/h 4:23 min/km 6 5
22 00:57:08 02:29:32 1.05 km/h 6:46 min/km 7 6
23 00:13:58 02:43:30 4.3 km/h 7:05 min/km 7 8
24 00:03:27 02:46:57 17.63 km/h 6:56 min/km 5 7
25 03:45:14 06:32:11 0.27 km/h 15:38 min/km 1 0
26 00:06:04 06:38:15 9.89 km/h 15:16 min/km 7 6
27 00:24:18 07:02:33 2.48 km/h 15:04 min/km 3 5
28 00:05:00 07:07:33 12.08 km/h 15:13 min/km 3 3
29 00:04:38 07:12:11 13.03 km/h 14:51 min/km 20 17
30 00:07:44 07:19:55 7.76 km/h 14:37 min/km 27 3
31 00:04:06 07:24:01 14.66 km/h 14:16 min/km 10 11
32 00:04:33 07:28:34 13.2 km/h 13:58 min/km 12 4
33 00:04:55 07:33:29 12.23 km/h 13:04 min/km 13 19
34 00:04:30 07:37:59 13.35 km/h 13:26 min/km 2 13
35 00:03:54 07:41:53 15.45 km/h 13:09 min/km 4 5
36 00:04:14 07:46:07 14.23 km/h 12:55 min/km 12 10
37 00:03:37 07:49:44 16.61 km/h 12:39 min/km 3 3
38 00:03:35 07:53:19 16.83 km/h 12:25 min/km 13 4
39 00:03:00 07:56:19 20.06 km/h 12:010 min/km 15 25
40 00:07:04 08:03:23 8.56 km/h 12:02 min/km 18 16
41 00:07:56 08:11:19 7.59 km/h 11:56 min/km 8 11
42 00:04:14 08:15:33 14.2 km/h 11:46 min/km 15 10
43 00:04:18 08:19:51 14 km/h 11:35 min/km 11 6
44 01:10:13 09:30:04 0.86 km/h 12:55 min/km 21 15
45 00:05:32 09:35:36 10.89 km/h 12:45 min/km 8 19
46 00:05:07 09:40:43 11.76 km/h 12:35 min/km 9 11
47 00:05:38 09:46:21 10.66 km/h 12:26 min/km 44 16
48 00:05:31 09:51:52 10.92 km/h 12:17 min/km 9 6
49 00:05:06 09:56:58 11.82 km/h 12:08 min/km 28 37
49.87 00:06:58 10:03:56 6.07 km/h 12:07 min/km 20 19
Pobierz trasę
Statystyka miesięczna treningów rowerowych z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
kwiecień 2024
5597/6384
13.2
5:19
01:10:22
137
Rok 2021
1048/6556
697.01
5:4
65:53:01
3710
Rok 2022
3315/8909
438.61
4:07
30:06:51
1567
Rok 2023
6483/11511
189.96
4:19
13:41:09
2711
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
1470/3962
40.01
16:53
11:15:47
436
Rok 2022
5025/5798
8.4
18:4
02:36:52
569
Rok 2023
6334/7566
10.06
4:3
00:45:22
67
Ranking z GPS Narty biegowe: