było przejebanane - piasek, górki jestem wyjebanany

     
Rower MTB
Start: 2022-06-23 15:47:46
Koniec: 2022-06-23 20:26:19
id: 2475381

ARKADIUSZ S. ŚCINAWA



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
44.34 km
Czas
04:15:02
W górę
0
Tempo
5.45
Obciążenie
257
Dyscyplina: Rower MTB
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:03:00 00:03:00 20 km/h 3:00 min/km 1 4
2 00:02:57 00:05:57 20.34 km/h 2:59 min/km 3 2
3 00:02:50 00:08:47 21.18 km/h 2:56 min/km 6 8
4 00:02:53 00:11:40 20.81 km/h 2:55 min/km 4 4
5 00:03:18 00:14:58 18.22 km/h 2:59 min/km 4 7
6 00:03:53 00:18:51 15.59 km/h 3:08 min/km 33 24
7 00:03:57 00:22:48 15.22 km/h 3:15 min/km 1 3
8 00:03:19 00:26:07 18.16 km/h 3:16 min/km 5 5
9 00:03:48 00:29:55 15.98 km/h 3:19 min/km 2 3
10 00:03:12 00:33:07 18.83 km/h 3:02 min/km 1 5
11 00:05:49 00:38:56 10.35 km/h 3:32 min/km 16 11
12 00:07:36 00:46:32 7.89 km/h 3:52 min/km 26 33
13 00:08:48 00:55:20 6.83 km/h 4:14 min/km 87 67
14 00:08:24 01:03:44 7.18 km/h 4:32 min/km 53 41
15 00:08:50 01:12:34 6.8 km/h 4:49 min/km 83 85
16 00:05:41 01:18:15 10.58 km/h 4:53 min/km 25 40
17 00:07:48 01:26:03 7.71 km/h 5:03 min/km 16 18
18 00:09:03 01:35:06 6.65 km/h 5:16 min/km 33 20
19 00:06:06 01:41:12 9.88 km/h 5:19 min/km 55 58
20 00:11:50 01:53:02 5.09 km/h 5:38 min/km 34 32
21 00:06:43 01:59:45 8.98 km/h 5:41 min/km 24 39
22 00:08:07 02:07:52 7.4 km/h 5:05 min/km 42 31
23 00:10:06 02:17:58 5.96 km/h 5:59 min/km 53 50
24 00:09:22 02:27:20 6.42 km/h 6:07 min/km 55 49
25 00:08:33 02:35:53 7.03 km/h 6:13 min/km 44 44
26 00:09:29 02:45:22 6.34 km/h 6:20 min/km 68 73
27 00:07:17 02:52:39 8.27 km/h 6:23 min/km 79 84
28 00:08:37 03:01:16 6.99 km/h 6:27 min/km 38 43
29 00:07:37 03:08:53 7.89 km/h 6:29 min/km 49 44
30 00:06:26 03:15:19 9.36 km/h 6:29 min/km 37 39
31 00:06:48 03:22:07 8.9 km/h 6:03 min/km 63 51
32 00:08:15 03:30:22 7.3 km/h 6:33 min/km 41 59
33 00:05:30 03:35:52 10.93 km/h 6:31 min/km 23 33
34 00:04:50 03:40:42 12.41 km/h 6:28 min/km 8 1
35 00:04:09 03:44:51 14.47 km/h 6:25 min/km 50 53
36 00:04:57 03:49:48 12.15 km/h 6:22 min/km 5 3
37 00:04:07 03:53:55 14.63 km/h 6:02 min/km 6 9
38 00:04:10 03:58:05 14.4 km/h 6:15 min/km 2 3
39 00:03:50 04:01:55 15.7 km/h 6:11 min/km 5 9
40 00:04:08 04:06:03 14.69 km/h 6:08 min/km 6 3
41 00:04:10 04:10:13 14.44 km/h 6:05 min/km 1 2
42 00:04:02 04:14:15 14.92 km/h 6:02 min/km 0 0
43 00:06:15 04:20:30 9.61 km/h 6:02 min/km 7 5
43.66 00:06:47 04:27:17 4.63 km/h 6:07 min/km 10 6
Pobierz trasę
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
3048/16259
1378.17
3:52
89:01:14
15135
Rok 2022
11472/11984
12.63
14
02:56:55
0
Ranking z GPS Rowery:
Rok 2022
911/8909
1962.54
5:51
191:46:39
11567
Rok 2023
2692/11511
921.05
4:33
69:58:00
6113
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
1969/5798
76.49
13:47
17:34:44
2865
Ranking z GPS Narty biegowe:
Rok 2023
670/1227
32.06
10:01
05:21:12
199