Bieg Górski
Start: 2022-06-22 19:36:45
Koniec: 2022-06-22 22:00:44
id: 2469975
WOJCIECH W. TARNÓW
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
23.04 km
23.04 km
Czas
01:59:01
01:59:01
W górę
0
0
Tempo
5.09
5.09
Obciążenie
743
743
Dyscyplina: Bieg Górski
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:08:03 | 00:08:03 | 7.48 km/h | 8:02 min/km | 1 | 0 | |
| 2 | 00:07:51 | 00:15:54 | 7.64 km/h | 7:56 min/km | 6 | 10 | |
| 3 | 00:08:38 | 00:24:32 | 6.98 km/h | 8:010 min/km | 8 | 4 | |
| 4 | 00:07:57 | 00:32:29 | 7.56 km/h | 8:01 min/km | 5 | 2 | |
| 5 | 00:13:33 | 00:46:02 | 4.43 km/h | 9:11 min/km | 6 | 5 | |
| 6 | 00:08:13 | 00:54:15 | 7.31 km/h | 9:02 min/km | 2 | 3 | |
| 7 | 00:10:44 | 01:04:59 | 5.62 km/h | 9:16 min/km | 9 | 13 | |
| 8 | 00:16:07 | 01:21:06 | 3.72 km/h | 10:07 min/km | 2 | 4 | |
| 9 | 00:08:04 | 01:29:10 | 7.45 km/h | 9:53 min/km | 6 | 3 | |
| 10 | 00:09:17 | 01:38:27 | 6.5 km/h | 9:49 min/km | 1 | 0 | |
| 11 | 00:08:56 | 01:47:23 | 6.79 km/h | 9:44 min/km | 50 | 8 | |
| 12 | 00:08:52 | 01:56:15 | 6.81 km/h | 9:40 min/km | 3 | 16 | |
| 13 | 00:00:57 | 01:57:12 | 63.98 km/h | 8:59 min/km | 0 | 22 | |
| 14 | 00:00:57 | 01:58:09 | 63.92 km/h | 8:02 min/km | 1 | 1 | |
| 15 | 00:01:35 | 01:59:44 | 38.24 km/h | 7:56 min/km | 4 | 7 | |
| 16 | 00:01:16 | 02:01:00 | 54.33 km/h | 7:28 min/km | 2 | 7 | |
| 17 | 00:01:01 | 02:02:01 | 59.61 km/h | 7:05 min/km | 6 | 2 | |
| 18 | 00:01:09 | 02:03:10 | 52.8 km/h | 6:45 min/km | 3 | 0 | |
| 19 | 00:01:25 | 02:04:35 | 42.61 km/h | 6:28 min/km | 3 | 3 | |
| 20 | 00:01:29 | 02:06:04 | 40.65 km/h | 6:13 min/km | 15 | 0 | |
| 21 | 00:01:36 | 02:07:40 | 37.76 km/h | 6:00 min/km | 5 | 0 | |
| 22 | 00:01:28 | 02:09:08 | 41.4 km/h | 5:05 min/km | 10 | 5 | |
| 22.39 | 00:00:22 | 02:09:30 | 19.47 km/h | 5:47 min/km | 2 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
12947/16261
77.42
7:06
09:10:10
1403
Rok 2021
4755/12306
182.85
6:43
20:30:23
3597
Rok 2022
10656/11984
41.77
6:28
04:30:28
54
Ranking z GPS Rowery:
Rok 2021
1303/6556
540.08
3:51
34:47:09
4117
Rok 2022
4964/8909
192.39
5:22
17:15:14
941
Rok 2023
3308/11511
700.21
2:49
32:54:06
5014
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
2157/3962
20.86
12:35
04:22:40
1876
Rok 2022
2174/5798
67.89
7:18
08:16:09
1592
Rok 2023
6755/7566
6.65
12:5
01:25:21
113
Ranking z GPS Narty biegowe:
Rok 2021
260/2086
169.4
5:22
15:09:10
2584
Rok 2022
221/1113
198.14
5:12
17:12:50
2166
Rok 2023
308/1227
132.29
5:22
11:51:53
3941