message8. PKO Nocny Wrocław Półmaraton
Bieg uliczny lub płaski
Start: 2022-06-18 22:12:01
Koniec: 2022-06-19 00:42:19
Dystans
21.79 km
Czas
02:30:19
W górę
87
Tempo
6.53
Dyscyplina: Bieg uliczny lub płaski
Km |
Czas |
Prędkość |
Tempo narastająco |
Up |
Down |
|
1 |
00:07:01 |
8.55 km/h |
7:01 min/km |
0 |
0 |
|
2 |
00:06:37 |
9.08 km/h |
6:49 min/km |
0 |
0 |
|
3 |
00:06:40 |
9.02 km/h |
6:46 min/km |
0 |
0 |
|
4 |
00:06:48 |
8.84 km/h |
6:46 min/km |
0 |
0 |
|
5 |
00:06:13 |
9.66 km/h |
6:40 min/km |
0 |
0 |
|
6 |
00:06:07 |
9.82 km/h |
6:34 min/km |
0 |
0 |
|
7 |
00:06:38 |
9.05 km/h |
6:34 min/km |
0 |
0 |
|
8 |
00:06:24 |
9.38 km/h |
6:33 min/km |
0 |
0 |
|
9 |
00:06:27 |
9.3 km/h |
6:32 min/km |
0 |
0 |
|
10 |
00:06:26 |
9.34 km/h |
6:32 min/km |
0 |
0 |
|
11 |
00:06:19 |
9.51 km/h |
6:31 min/km |
0 |
0 |
|
12 |
00:07:06 |
8.45 km/h |
6:34 min/km |
0 |
0 |
|
13 |
00:07:05 |
8.47 km/h |
6:04 min/km |
0 |
0 |
|
14 |
00:07:56 |
7.57 km/h |
6:41 min/km |
0 |
0 |
|
15 |
00:06:47 |
8.85 km/h |
6:04 min/km |
0 |
0 |
|
16 |
00:08:25 |
7.13 km/h |
6:49 min/km |
0 |
0 |
|
17 |
00:08:01 |
7.49 km/h |
6:53 min/km |
0 |
0 |
|
18 |
00:07:02 |
8.56 km/h |
6:53 min/km |
0 |
0 |
|
19 |
00:08:10 |
7.35 km/h |
6:57 min/km |
0 |
0 |
|
20 |
00:07:24 |
8.12 km/h |
6:58 min/km |
0 |
0 |
|
21 |
00:07:18 |
8.22 km/h |
6:59 min/km |
0 |
0 |
|
21.53 |
00:03:23 |
9.13 km/h |
6:59 min/km |
0 |
0 |
|