Rolki
Start: 2022-06-17 10:29:53
Koniec: 2022-06-17 11:41:12
id: 2434486
ZBIGNIEW K. OLEŚNICA
Polub
Zobacz w Rankingu# 5903
dystans: 72km, tempo: 5.06/km
Dystans
21.48 km
21.48 km
Czas
01:11:20
01:11:20
W górę
0
0
Tempo
3.19
3.19
Obciążenie
539
539
Dyscyplina: Rolki
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:25 | 00:03:25 | 17.58 km/h | 3:25 min/km | 0 | 0 | |
| 2 | 00:03:27 | 00:06:52 | 17.51 km/h | 3:25 min/km | 0 | 0 | |
| 3 | 00:03:18 | 00:10:10 | 18.2 km/h | 3:23 min/km | 0 | 0 | |
| 4 | 00:03:18 | 00:13:28 | 18.24 km/h | 3:22 min/km | 0 | 0 | |
| 5 | 00:03:14 | 00:16:42 | 18.61 km/h | 3:20 min/km | 0 | 0 | |
| 6 | 00:03:17 | 00:19:59 | 18.31 km/h | 3:19 min/km | 0 | 0 | |
| 7 | 00:03:12 | 00:23:11 | 18.75 km/h | 3:02 min/km | 0 | 0 | |
| 8 | 00:03:16 | 00:26:27 | 18.44 km/h | 3:02 min/km | 0 | 0 | |
| 9 | 00:03:14 | 00:29:41 | 18.76 km/h | 3:17 min/km | 0 | 0 | |
| 10 | 00:03:18 | 00:32:59 | 18.2 km/h | 3:17 min/km | 0 | 0 | |
| 11 | 00:03:17 | 00:36:16 | 18.27 km/h | 3:17 min/km | 0 | 0 | |
| 12 | 00:03:19 | 00:39:35 | 18.13 km/h | 3:17 min/km | 0 | 0 | |
| 13 | 00:03:19 | 00:42:54 | 18.09 km/h | 3:17 min/km | 0 | 0 | |
| 14 | 00:03:16 | 00:46:10 | 18.44 km/h | 3:17 min/km | 0 | 0 | |
| 15 | 00:03:17 | 00:49:27 | 18.33 km/h | 3:17 min/km | 0 | 0 | |
| 16 | 00:03:24 | 00:52:51 | 17.68 km/h | 3:17 min/km | 0 | 0 | |
| 17 | 00:03:20 | 00:56:11 | 18.05 km/h | 3:02 min/km | 0 | 0 | |
| 18 | 00:03:20 | 00:59:31 | 18.02 km/h | 3:02 min/km | 0 | 0 | |
| 19 | 00:03:22 | 01:02:53 | 17.86 km/h | 3:02 min/km | 0 | 0 | |
| 20 | 00:03:21 | 01:06:14 | 17.91 km/h | 3:02 min/km | 0 | 0 | |
| 20.94 | 00:02:59 | 01:09:13 | 17.94 km/h | 3:19 min/km | 0 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
6627/16260
643.62
5:07
55:02:29
4784
kwiecień 2024
5903/13275
72.2
5:06
06:09:02
192
Rok 2021
3538/12306
323.23
5:16
28:26:32
1019
Rok 2022
5300/11984
588.01
5:01
49:13:38
1622
Ranking z GPS Rowery:
kwiecień 2024
1039/6571
194.51
2:26
07:53:41
753
Rok 2021
375/6556
1915.42
2:26
78:05:45
5657
Rok 2022
456/8909
3145.5
2:3
131:07:19
8476
Rok 2023
757/11511
2777.47
2:21
109:02:48
7283
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
394/3962
151.14
12:29
31:28:51
8602
Rok 2022
2061/5798
72.11
14:37
17:34:21
4043
Rok 2023
2687/7566
74.3
12:5
15:54:13
4919
Ranking z GPS Narty biegowe:
Rok 2021
59/2086
541.02
6:13
56:12:12
11467
Rok 2022
40/1113
718.35
5:39
67:42:59
11376
Rok 2023
73/1227
546.92
6:07
55:45:28
9204