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Rower Szosowy
Start: 2022-06-12 15:19:18
Koniec: 2022-06-12 20:45:44
id: 2404132

MONIKA B. MYSŁOWICE



Polub
Zobacz w Rankingu# 5808
dystans: 13km, tempo: 5.19/km

Dystans
45.34 km
Czas
02:40:31
W górę
0
Tempo
3.32
Obciążenie
305
Dyscyplina: Rower Szosowy
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:02:19 00:02:19 25.9 km/h 2:19 min/km 6 11
2 00:02:25 00:04:44 24.98 km/h 2:22 min/km 12 3
3 00:02:11 00:06:55 27.56 km/h 2:02 min/km 2 1
4 00:02:20 00:09:15 25.84 km/h 2:02 min/km 1 35
5 00:02:57 00:12:12 20.34 km/h 2:26 min/km 13 2
6 00:02:20 00:14:32 25.87 km/h 2:25 min/km 7 5
7 00:03:01 00:17:33 19.99 km/h 2:03 min/km 0 14
8 00:05:08 00:22:41 11.7 km/h 2:50 min/km 13 2
9 00:04:51 00:27:32 12.41 km/h 3:03 min/km 7 7
10 00:02:57 00:30:29 20.34 km/h 3:02 min/km 1 14
11 00:04:27 00:34:56 13.5 km/h 3:010 min/km 29 16
12 00:03:22 00:38:18 17.82 km/h 3:11 min/km 4 20
13 00:03:14 00:41:32 18.65 km/h 3:11 min/km 2 13
14 00:03:34 00:45:06 16.89 km/h 3:13 min/km 5 3
15 00:03:13 00:48:19 18.67 km/h 3:13 min/km 5 5
16 00:03:32 00:51:51 17 km/h 3:14 min/km 6 6
17 00:19:08 01:10:59 3.16 km/h 4:010 min/km 8 3
18 00:03:37 01:14:36 16.62 km/h 4:08 min/km 13 16
19 01:09:15 02:23:51 0.87 km/h 7:33 min/km 21 27
20 00:05:06 02:28:57 11.84 km/h 7:25 min/km 19 11
21 00:03:02 02:31:59 19.94 km/h 7:13 min/km 12 19
22 00:02:56 02:34:55 20.56 km/h 7:01 min/km 8 8
23 00:04:26 02:39:21 13.55 km/h 6:55 min/km 17 12
24 00:04:19 02:43:40 14 km/h 6:05 min/km 10 8
25 00:05:32 02:49:12 10.88 km/h 6:44 min/km 37 20
26 00:04:50 02:54:02 12.43 km/h 6:40 min/km 23 25
27 01:20:30 04:14:32 0.75 km/h 9:23 min/km 18 16
28 00:04:33 04:19:05 13.23 km/h 9:13 min/km 14 10
29 00:03:42 04:22:47 16.23 km/h 9:02 min/km 16 21
30 00:03:45 04:26:32 16.1 km/h 8:51 min/km 8 6
31 00:04:37 04:31:09 13.04 km/h 8:43 min/km 25 31
32 00:02:52 04:34:01 21.08 km/h 8:32 min/km 12 22
33 00:03:21 04:37:22 17.93 km/h 8:23 min/km 13 10
34 00:04:00 04:41:22 15 km/h 8:15 min/km 17 21
35 00:04:03 04:45:25 14.9 km/h 8:08 min/km 13 9
36 00:06:25 04:51:50 9.38 km/h 8:05 min/km 20 26
37 00:05:22 04:57:12 11.2 km/h 8:01 min/km 15 5
38 00:05:34 05:02:46 10.78 km/h 7:56 min/km 22 8
39 00:02:36 05:05:22 23.19 km/h 7:05 min/km 9 8
40 00:02:31 05:07:53 23.91 km/h 7:40 min/km 1 0
41 00:02:24 05:10:17 25.05 km/h 7:32 min/km 4 11
42 00:03:01 05:13:18 19.91 km/h 7:26 min/km 30 11
43 00:02:56 05:16:14 20.48 km/h 7:20 min/km 11 7
44 00:02:13 05:18:27 27.15 km/h 7:13 min/km 6 15
44.74 00:01:43 05:20:10 21.01 km/h 7:010 min/km 8 2
Pobierz trasę
Statystyka miesięczna treningów rowerowych z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
kwiecień 2024
5808/6608
13.2
5:19
01:10:22
137
Rok 2021
1048/6556
697.01
5:4
65:53:01
3710
Rok 2022
3315/8909
438.61
4:07
30:06:51
1567
Rok 2023
6483/11511
189.96
4:19
13:41:09
2711
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
1470/3962
40.01
16:53
11:15:47
436
Rok 2022
5025/5798
8.4
18:4
02:36:52
569
Rok 2023
6334/7566
10.06
4:3
00:45:22
67
Ranking z GPS Narty biegowe: