Rower MTB
Start: 2022-06-07 12:50:26
Koniec: 2022-06-07 15:03:47
id: 2369947
PIOTR S. NYSA
Polub
Zobacz w Rankingu# 1114
dystans: 187km, tempo: 3.32/km
Dystans
37.76 km
37.76 km
Czas
01:57:02
01:57:02
W górę
219
219
Tempo
3.05
3.05
Obciążenie
406
406
Dyscyplina: Rower MTB
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:43 | 00:04:43 | 12.77 km/h | 4:04 min/km | 9 | 8 | |
| 2 | 00:02:29 | 00:07:12 | 24.16 km/h | 3:35 min/km | 1 | 11 | |
| 3 | 00:02:35 | 00:09:47 | 23.23 km/h | 3:16 min/km | 4 | 2 | |
| 4 | 00:05:06 | 00:14:53 | 11.82 km/h | 3:43 min/km | 2 | 1 | |
| 5 | 00:03:48 | 00:18:41 | 15.82 km/h | 3:44 min/km | 2 | 0 | |
| 6 | 00:03:28 | 00:22:09 | 17.38 km/h | 3:41 min/km | 4 | 0 | |
| 7 | 00:02:45 | 00:24:54 | 21.84 km/h | 3:33 min/km | 4 | 1 | |
| 8 | 00:02:35 | 00:27:29 | 23.27 km/h | 3:26 min/km | 7 | 1 | |
| 9 | 00:02:28 | 00:29:57 | 24.35 km/h | 3:19 min/km | 0 | 1 | |
| 10 | 00:02:30 | 00:32:27 | 24.07 km/h | 3:14 min/km | 8 | 3 | |
| 11 | 00:02:45 | 00:35:12 | 21.88 km/h | 3:11 min/km | 1 | 0 | |
| 12 | 00:02:54 | 00:38:06 | 20.73 km/h | 3:010 min/km | 7 | 0 | |
| 13 | 00:03:34 | 00:41:40 | 16.94 km/h | 3:01 min/km | 5 | 1 | |
| 14 | 00:04:53 | 00:46:33 | 12.36 km/h | 3:19 min/km | 33 | 0 | |
| 15 | 00:03:10 | 00:49:43 | 18.95 km/h | 3:19 min/km | 8 | 3 | |
| 16 | 00:03:43 | 00:53:26 | 16.14 km/h | 3:20 min/km | 4 | 12 | |
| 17 | 00:02:32 | 00:55:58 | 23.73 km/h | 3:17 min/km | 5 | 29 | |
| 18 | 00:04:21 | 01:00:19 | 13.85 km/h | 3:20 min/km | 11 | 0 | |
| 19 | 00:03:14 | 01:03:33 | 18.58 km/h | 3:20 min/km | 10 | 0 | |
| 20 | 00:04:51 | 01:08:24 | 12.37 km/h | 3:25 min/km | 20 | 8 | |
| 21 | 00:05:33 | 01:13:57 | 10.84 km/h | 3:31 min/km | 22 | 1 | |
| 22 | 00:03:15 | 01:17:12 | 18.54 km/h | 3:03 min/km | 13 | 2 | |
| 23 | 00:04:17 | 01:21:29 | 14.11 km/h | 3:32 min/km | 33 | 0 | |
| 24 | 00:02:38 | 01:24:07 | 22.92 km/h | 3:03 min/km | 2 | 16 | |
| 25 | 00:01:59 | 01:26:06 | 30.4 km/h | 3:26 min/km | 0 | 19 | |
| 26 | 00:01:50 | 01:27:56 | 32.76 km/h | 3:22 min/km | 0 | 30 | |
| 27 | 00:01:43 | 01:29:39 | 35.2 km/h | 3:19 min/km | 0 | 30 | |
| 28 | 00:02:06 | 01:31:45 | 28.66 km/h | 3:16 min/km | 0 | 23 | |
| 29 | 00:02:40 | 01:34:25 | 22.61 km/h | 3:15 min/km | 3 | 8 | |
| 30 | 00:02:38 | 01:37:03 | 22.81 km/h | 3:14 min/km | 1 | 3 | |
| 31 | 00:02:45 | 01:39:48 | 21.95 km/h | 3:13 min/km | 0 | 3 | |
| 32 | 00:02:30 | 01:42:18 | 24.07 km/h | 3:11 min/km | 0 | 4 | |
| 33 | 00:02:55 | 01:45:13 | 20.63 km/h | 3:11 min/km | 0 | 4 | |
| 34 | 00:03:24 | 01:48:37 | 17.75 km/h | 3:11 min/km | 0 | 1 | |
| 35 | 00:03:21 | 01:51:58 | 17.91 km/h | 3:11 min/km | 15 | 15 | |
| 36 | 00:05:16 | 01:57:14 | 11.43 km/h | 3:15 min/km | 10 | 4 | |
| 37.09 | 00:03:14 | 02:00:28 | 18.22 km/h | 3:15 min/km | 12 | 3 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
kwiecień 2024
11642/13285
11.75
15:2
03:00:14
553
Ranking z GPS Rowery:
kwiecień 2024
1114/6578
186.51
3:32
10:59:41
1459
Rok 2022
374/8909
3550.07
3:15
192:29:37
18624
Rok 2023
677/11511
3068.76
3:22
172:35:14
27921
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
5071/5798
7.96
14:11
01:53:01
16
Rok 2023
5598/7566
16.94
14:58
04:13:31
522
Ranking z GPS Narty biegowe: