messageLekki trening

Rower MTB
Start: 2022-06-07 12:50:26
Koniec: 2022-06-07 15:03:47


Dystans
37.76 km
Czas
01:57:02
W górę
219
Tempo
3.05
Dyscyplina: Rower MTB
Km Czas Prędkość Tempo narastająco Up Down  
1 00:04:32 13.24 km/h 4:32 min/km 5 13
2 00:04:10 14.43 km/h 4:21 min/km 5 18
3 00:02:30 24 km/h 3:44 min/km 4 2
4 00:05:06 11.8 km/h 4:04 min/km 3 1
5 00:02:48 21.54 km/h 3:49 min/km 0 0
6 00:04:32 13.3 km/h 3:56 min/km 5 0
7 00:02:42 22.24 km/h 3:45 min/km 4 0
8 00:02:38 22.88 km/h 3:37 min/km 3 2
9 00:02:35 23.27 km/h 3:03 min/km 4 1
10 00:02:35 23.37 km/h 3:02 min/km 5 0
11 00:02:37 23.07 km/h 3:20 min/km 3 3
12 00:02:40 22.5 km/h 3:17 min/km 4 0
13 00:03:38 16.6 km/h 3:02 min/km 5 1
14 00:04:18 13.95 km/h 3:22 min/km 30 0
15 00:03:28 17.33 km/h 3:23 min/km 8 3
16 00:04:19 13.96 km/h 3:26 min/km 11 0
17 00:02:12 27.35 km/h 3:22 min/km 4 41
18 00:03:23 17.8 km/h 3:22 min/km 9 0
19 00:04:16 14.09 km/h 3:25 min/km 11 0
20 00:04:57 12.18 km/h 3:29 min/km 16 6
21 00:05:25 11.18 km/h 3:35 min/km 27 3
22 00:03:05 19.5 km/h 3:33 min/km 2 2
23 00:04:05 14.78 km/h 3:35 min/km 34 0
24 00:03:23 17.88 km/h 3:34 min/km 12 8
25 00:01:52 32.37 km/h 3:03 min/km 0 23
26 00:02:01 29.96 km/h 3:26 min/km 0 25
27 00:01:42 35.4 km/h 3:23 min/km 0 32
28 00:01:52 32.14 km/h 3:19 min/km 0 30
29 00:02:38 22.81 km/h 3:02 min/km 2 5
30 00:02:35 23.3 km/h 3:16 min/km 2 5
31 00:02:50 21.2 km/h 3:16 min/km 0 3
32 00:02:30 24.05 km/h 3:14 min/km 0 3
33 00:02:42 22.24 km/h 3:13 min/km 0 5
34 00:02:59 20.15 km/h 3:13 min/km 0 1
35 00:03:51 15.58 km/h 3:14 min/km 14 14
36 00:04:53 12.32 km/h 3:17 min/km 3 6
37 00:03:20 18.05 km/h 3:17 min/km 10 3
37.69 00:11:45 2.93 km/h 3:32 min/km 19 5