Rower MTB
Start: 2022-06-02 16:10:17
Koniec: 2022-06-02 21:23:49
id: 2336573
ARKADIUSZ S. ŚCINAWA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
59.28 km
59.28 km
Czas
03:41:11
03:41:11
W górę
340
340
Tempo
3.43
3.43
Obciążenie
530
530
Dyscyplina: Rower MTB
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:02 | 00:03:02 | 19.82 km/h | 3:02 min/km | 2 | 7 | |
| 2 | 00:02:59 | 00:06:01 | 20.23 km/h | 3:00 min/km | 0 | 2 | |
| 3 | 00:03:00 | 00:09:01 | 20.1 km/h | 2:59 min/km | 1 | 1 | |
| 4 | 00:03:30 | 00:12:31 | 17.19 km/h | 3:07 min/km | 4 | 4 | |
| 5 | 00:03:23 | 00:15:54 | 17.98 km/h | 3:010 min/km | 0 | 1 | |
| 6 | 00:03:08 | 00:19:02 | 19.15 km/h | 3:010 min/km | 5 | 1 | |
| 7 | 00:03:46 | 00:22:48 | 16.06 km/h | 3:14 min/km | 9 | 1 | |
| 8 | 00:03:16 | 00:26:04 | 18.42 km/h | 3:14 min/km | 0 | 7 | |
| 9 | 00:03:18 | 00:29:22 | 18.33 km/h | 3:15 min/km | 3 | 0 | |
| 10 | 00:03:12 | 00:32:34 | 18.77 km/h | 3:14 min/km | 1 | 0 | |
| 11 | 00:03:18 | 00:35:52 | 18.42 km/h | 3:14 min/km | 5 | 5 | |
| 12 | 00:03:14 | 00:39:06 | 18.65 km/h | 3:14 min/km | 18 | 6 | |
| 13 | 00:03:26 | 00:42:32 | 17.77 km/h | 3:15 min/km | 4 | 11 | |
| 14 | 00:03:35 | 00:46:07 | 16.74 km/h | 3:16 min/km | 4 | 2 | |
| 15 | 00:04:26 | 00:50:33 | 13.62 km/h | 3:21 min/km | 9 | 1 | |
| 16 | 00:03:27 | 00:54:00 | 18.09 km/h | 3:21 min/km | 4 | 2 | |
| 17 | 00:04:13 | 00:58:13 | 14.34 km/h | 3:02 min/km | 3 | 4 | |
| 18 | 00:04:19 | 01:02:32 | 14.02 km/h | 3:27 min/km | 17 | 1 | |
| 19 | 00:06:53 | 01:09:25 | 8.74 km/h | 3:37 min/km | 50 | 0 | |
| 20 | 00:05:42 | 01:15:07 | 10.58 km/h | 3:44 min/km | 28 | 2 | |
| 21 | 00:05:02 | 01:20:09 | 11.94 km/h | 3:47 min/km | 5 | 13 | |
| 22 | 00:02:47 | 01:22:56 | 21.66 km/h | 3:44 min/km | 0 | 23 | |
| 23 | 00:03:36 | 01:26:32 | 16.75 km/h | 3:44 min/km | 0 | 56 | |
| 24 | 00:03:24 | 01:29:56 | 17.84 km/h | 3:43 min/km | 4 | 9 | |
| 25 | 00:03:39 | 01:33:35 | 16.68 km/h | 3:43 min/km | 10 | 11 | |
| 26 | 00:02:37 | 01:36:12 | 23 km/h | 3:40 min/km | 8 | 19 | |
| 27 | 00:03:02 | 01:39:14 | 19.88 km/h | 3:39 min/km | 4 | 18 | |
| 28 | 00:03:19 | 01:42:33 | 18.14 km/h | 3:38 min/km | 0 | 5 | |
| 29 | 00:03:31 | 01:46:04 | 17.44 km/h | 3:38 min/km | 8 | 2 | |
| 30 | 00:03:53 | 01:49:57 | 15.56 km/h | 3:38 min/km | 2 | 2 | |
| 31 | 00:04:16 | 01:54:13 | 14.12 km/h | 3:40 min/km | 27 | 7 | |
| 32 | 00:04:56 | 01:59:09 | 12.16 km/h | 3:04 min/km | 21 | 9 | |
| 33 | 00:02:54 | 02:02:03 | 20.75 km/h | 3:40 min/km | 6 | 27 | |
| 34 | 00:03:33 | 02:05:36 | 17.1 km/h | 3:40 min/km | 4 | 5 | |
| 35 | 00:03:33 | 02:09:09 | 16.92 km/h | 3:40 min/km | 13 | 7 | |
| 36 | 00:03:31 | 02:12:40 | 17.25 km/h | 3:40 min/km | 2 | 4 | |
| 37 | 00:03:21 | 02:16:01 | 18.04 km/h | 3:39 min/km | 20 | 4 | |
| 38 | 00:03:01 | 02:19:02 | 19.97 km/h | 3:38 min/km | 4 | 20 | |
| 39 | 00:04:00 | 02:23:02 | 15.11 km/h | 3:38 min/km | 2 | 3 | |
| 40 | 00:07:33 | 02:30:35 | 8.12 km/h | 3:44 min/km | 16 | 12 | |
| 41 | 00:05:05 | 02:35:40 | 11.83 km/h | 3:46 min/km | 28 | 4 | |
| 42 | 00:05:36 | 02:41:16 | 10.76 km/h | 3:49 min/km | 12 | 23 | |
| 43 | 00:03:43 | 02:44:59 | 16.22 km/h | 3:49 min/km | 13 | 15 | |
| 44 | 00:03:33 | 02:48:32 | 16.99 km/h | 3:05 min/km | 11 | 9 | |
| 45 | 00:04:04 | 02:52:36 | 14.77 km/h | 3:49 min/km | 9 | 4 | |
| 46 | 00:03:19 | 02:55:55 | 18.36 km/h | 3:05 min/km | 5 | 4 | |
| 47 | 00:07:15 | 03:03:10 | 8.29 km/h | 3:52 min/km | 17 | 2 | |
| 48 | 00:04:41 | 03:07:51 | 12.82 km/h | 3:53 min/km | 15 | 7 | |
| 49 | 00:03:42 | 03:11:33 | 16.26 km/h | 3:53 min/km | 9 | 7 | |
| 50 | 00:02:39 | 03:14:12 | 22.69 km/h | 3:52 min/km | 12 | 34 | |
| 51 | 00:07:19 | 03:21:31 | 8.23 km/h | 3:55 min/km | 4 | 5 | |
| 52 | 00:06:28 | 03:27:59 | 9.37 km/h | 3:58 min/km | 8 | 0 | |
| 53 | 00:06:21 | 03:34:20 | 9.45 km/h | 4:01 min/km | 6 | 7 | |
| 54 | 00:03:38 | 03:37:58 | 16.68 km/h | 4:01 min/km | 1 | 4 | |
| 55 | 00:03:16 | 03:41:14 | 18.44 km/h | 4:00 min/km | 1 | 4 | |
| 56 | 00:02:58 | 03:44:12 | 20.31 km/h | 3:59 min/km | 2 | 11 | |
| 57 | 00:02:49 | 03:47:01 | 24.94 km/h | 3:56 min/km | 0 | 11 | |
| 57.89 | 00:01:06 | 03:48:07 | 18.49 km/h | 3:56 min/km | 0 | 2 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
3048/16261
1378.17
3:52
89:01:14
15135
Rok 2022
11472/11984
12.63
14
02:56:55
0
Ranking z GPS Rowery:
Rok 2022
911/8909
1962.54
5:51
191:46:39
11567
Rok 2023
2692/11511
921.05
4:33
69:58:00
6113
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
1969/5798
76.49
13:47
17:34:44
2865
Ranking z GPS Narty biegowe:
Rok 2023
670/1227
32.06
10:01
05:21:12
199