Bieg
Start: 2022-05-28 05:55:07
Koniec: 2022-05-28 07:26:01
id: 2300215
WIKTOR J. MYSŁOWICE
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
14.03 km
14.03 km
Czas
01:30:06
01:30:06
W górę
112
112
Tempo
6.25
6.25
Obciążenie
364
364
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:06:24 | 00:06:24 | 9.42 km/h | 6:22 min/km | 2 | 10 | |
| 2 | 00:06:35 | 00:12:59 | 9.15 km/h | 6:28 min/km | 6 | 6 | |
| 3 | 00:06:04 | 00:19:03 | 9.89 km/h | 6:20 min/km | 9 | 7 | |
| 4 | 00:06:35 | 00:25:38 | 9.12 km/h | 6:23 min/km | 15 | 2 | |
| 5 | 00:06:33 | 00:32:11 | 9.16 km/h | 6:25 min/km | 12 | 9 | |
| 6 | 00:07:13 | 00:39:24 | 8.32 km/h | 6:33 min/km | 23 | 2 | |
| 7 | 00:05:56 | 00:45:20 | 10.16 km/h | 6:28 min/km | 2 | 19 | |
| 8 | 00:07:18 | 00:52:38 | 8.24 km/h | 6:34 min/km | 8 | 5 | |
| 9 | 00:06:39 | 00:59:17 | 9.03 km/h | 6:34 min/km | 8 | 13 | |
| 10 | 00:05:10 | 01:04:27 | 11.67 km/h | 6:26 min/km | 1 | 21 | |
| 11 | 00:06:04 | 01:10:31 | 9.93 km/h | 6:23 min/km | 7 | 11 | |
| 12 | 00:06:35 | 01:17:06 | 9.12 km/h | 6:25 min/km | 17 | 6 | |
| 13 | 00:06:44 | 01:23:50 | 8.92 km/h | 6:26 min/km | 6 | 20 | |
| 13.4 | 00:02:16 | 01:26:06 | 9.66 km/h | 6:26 min/km | 7 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
3274/16259
1312.37
6:28
141:44:16
40932
Rok 2021
5524/12306
116.07
6:5
13:14:38
1101
Rok 2022
5749/11984
515.15
6:29
55:45:07
3255
Ranking z GPS Rowery:
Rok 2022
4496/8909
249.12
4:26
18:24:37
1099
Rok 2023
3298/11511
703.14
4:05
48:01:38
12821
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2023
6710/7566
7.03
20:25
02:23:33
482
Ranking z GPS Narty biegowe: