Wiosenny RozRUCH na UAM
Bieg
Start: 2022-05-10 18:58:32
Koniec: 2022-05-11 01:03:03
id: 2184107
SZYMON S. KALISZ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
33.31 km
33.31 km
Czas
06:04:34
06:04:34
W górę
110
110
Tempo
10.56
10.56
Obciążenie
507
507
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:25 | 00:04:25 | 13.65 km/h | 4:23 min/km | 2 | 6 | |
| 2 | 00:25:49 | 00:30:14 | 5.43 km/h | 9:03 min/km | 0 | 29 | |
| 3 | 01:31:14 | 02:01:28 | 0.66 km/h | 27:57 min/km | 6 | 3 | |
| 4 | 00:01:52 | 02:03:20 | 32.37 km/h | 23:02 min/km | 2 | 5 | |
| 5 | 00:21:26 | 02:24:46 | 2.81 km/h | 22:47 min/km | 6 | 3 | |
| 6 | 00:32:28 | 02:57:14 | 1.86 km/h | 24:05 min/km | 1 | 1 | |
| 7 | 00:30:02 | 03:27:16 | 2 km/h | 24:47 min/km | 1 | 1 | |
| 8 | 00:16:05 | 03:43:21 | 3.74 km/h | 23:51 min/km | 2 | 4 | |
| 9 | 00:33:55 | 04:17:16 | 1.77 km/h | 24:49 min/km | 2 | 1 | |
| 10 | 00:22:03 | 04:39:19 | 2.75 km/h | 24:33 min/km | 2 | 4 | |
| 11 | 00:08:56 | 04:48:15 | 6.77 km/h | 23:16 min/km | 15 | 10 | |
| 12 | 00:01:28 | 04:49:43 | 41.07 km/h | 21:38 min/km | 1 | 7 | |
| 13 | 00:01:36 | 04:51:19 | 37.61 km/h | 20:14 min/km | 1 | 2 | |
| 14 | 00:01:57 | 04:53:16 | 30.77 km/h | 19:03 min/km | 16 | 0 | |
| 15 | 00:01:47 | 04:55:03 | 33.85 km/h | 17:59 min/km | 0 | 12 | |
| 16 | 00:03:45 | 04:58:48 | 16.1 km/h | 17:010 min/km | 4 | 4 | |
| 17 | 00:01:10 | 04:59:58 | 51.84 km/h | 16:17 min/km | 2 | 7 | |
| 18 | 00:00:55 | 05:00:53 | 66.44 km/h | 15:29 min/km | 4 | 4 | |
| 19 | 00:04:38 | 05:05:31 | 13.01 km/h | 14:57 min/km | 12 | 14 | |
| 20 | 00:03:26 | 05:08:57 | 17.55 km/h | 14:25 min/km | 10 | 5 | |
| 21 | 00:06:46 | 05:15:43 | 8.88 km/h | 14:04 min/km | 1 | 8 | |
| 22 | 00:04:31 | 05:20:14 | 13.35 km/h | 13:40 min/km | 14 | 0 | |
| 23 | 00:03:24 | 05:23:38 | 17.65 km/h | 13:14 min/km | 0 | 10 | |
| 24 | 00:02:48 | 05:26:26 | 21.45 km/h | 12:50 min/km | 3 | 4 | |
| 25 | 00:02:53 | 05:29:19 | 20.87 km/h | 12:27 min/km | 2 | 1 | |
| 26 | 00:03:06 | 05:32:25 | 19.43 km/h | 12:07 min/km | 7 | 3 | |
| 27 | 00:02:51 | 05:35:16 | 21.07 km/h | 11:47 min/km | 9 | 8 | |
| 28 | 00:02:19 | 05:37:35 | 26.05 km/h | 11:28 min/km | 13 | 12 | |
| 29 | 00:15:07 | 05:52:42 | 3.99 km/h | 11:35 min/km | 4 | 4 | |
| 30 | 00:01:10 | 05:53:52 | 51.94 km/h | 11:14 min/km | 18 | 0 | |
| 32.43 | 00:01:13 | 05:55:05 | 47.34 km/h | 10:57 min/km | 13 | 3 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
13634/16260
49.15
6:2
05:11:44
257
Rok 2022
9968/11984
78.02
9:29
12:20:41
206
Ranking z GPS Rowery:
Rok 2022
8256/8909
16.46
21:4
05:56:52
75
Rok 2023
7856/11511
106.53
4:32
08:04:17
352
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
kwiecień 2024
1919/2474
5.37
8:4
00:46:36
0
Rok 2022
5142/5798
7.21
17
02:02:39
17
Rok 2023
940/7566
203.7
8:23
28:27:57
858
Ranking z GPS Narty biegowe: