messagebetter, better, w parku leżę zdycham
Bieg uliczny lub płaski
Start: 2022-05-07 19:42:11
Koniec: 2022-05-07 22:00:44
Dystans
22.89 km
Czas
02:15:23
W górę
57
Tempo
5.54
Dyscyplina: Bieg uliczny lub płaski
| Km |
Czas |
Prędkość |
Tempo narastająco |
Up |
Down |
|
| 1 |
00:05:12 |
11.6 km/h |
5:010 min/km |
0 |
7 |
|
| 2 |
00:05:57 |
10.09 km/h |
5:34 min/km |
4 |
5 |
|
| 3 |
00:05:32 |
10.89 km/h |
5:32 min/km |
7 |
16 |
|
| 4 |
00:05:14 |
11.52 km/h |
5:28 min/km |
5 |
1 |
|
| 5 |
00:05:34 |
10.82 km/h |
5:29 min/km |
1 |
9 |
|
| 6 |
00:05:56 |
10.14 km/h |
5:33 min/km |
1 |
14 |
|
| 7 |
00:05:31 |
10.92 km/h |
5:32 min/km |
3 |
3 |
|
| 8 |
00:05:33 |
10.81 km/h |
5:32 min/km |
5 |
2 |
|
| 9 |
00:05:34 |
10.79 km/h |
5:32 min/km |
0 |
6 |
|
| 10 |
00:05:30 |
10.91 km/h |
5:32 min/km |
0 |
2 |
|
| 11 |
00:05:42 |
10.58 km/h |
5:33 min/km |
1 |
2 |
|
| 12 |
00:05:43 |
10.5 km/h |
5:34 min/km |
2 |
4 |
|
| 13 |
00:05:47 |
10.41 km/h |
5:35 min/km |
4 |
5 |
|
| 14 |
00:06:47 |
8.88 km/h |
5:40 min/km |
3 |
0 |
|
| 15 |
00:06:18 |
9.54 km/h |
5:43 min/km |
1 |
0 |
|
| 16 |
00:05:53 |
10.21 km/h |
5:43 min/km |
4 |
0 |
|
| 17 |
00:06:06 |
9.88 km/h |
5:44 min/km |
4 |
1 |
|
| 18 |
00:06:17 |
9.55 km/h |
5:46 min/km |
3 |
4 |
|
| 19 |
00:06:44 |
8.93 km/h |
5:49 min/km |
4 |
2 |
|
| 20 |
00:07:09 |
8.44 km/h |
5:53 min/km |
12 |
1 |
|
| 21 |
00:06:49 |
8.8 km/h |
5:56 min/km |
7 |
3 |
|
| 22 |
00:07:24 |
8.12 km/h |
5:59 min/km |
9 |
3 |
|
| 22.99 |
00:06:21 |
8.79 km/h |
6:02 min/km |
9 |
7 |
|
