Bieg Górski
Start: 2022-05-07 07:57:57
Koniec: 2022-05-07 10:26:06
id: 2158258
AGATA K. WAŁBRZYCH
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
19.93 km
19.93 km
Czas
02:23:17
02:23:17
W górę
510
510
Tempo
7.11
7.11
Obciążenie
462
462
Dyscyplina: Bieg Górski
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:43 | 00:05:43 | 10.52 km/h | 5:43 min/km | 12 | 23 | |
| 2 | 00:05:39 | 00:11:22 | 10.68 km/h | 5:40 min/km | 0 | 33 | |
| 3 | 00:06:50 | 00:18:12 | 8.82 km/h | 6:02 min/km | 15 | 12 | |
| 4 | 00:06:50 | 00:25:02 | 8.8 km/h | 6:14 min/km | 26 | 8 | |
| 5 | 00:08:00 | 00:33:02 | 7.52 km/h | 6:35 min/km | 54 | 8 | |
| 6 | 00:07:16 | 00:40:18 | 8.26 km/h | 6:04 min/km | 23 | 14 | |
| 7 | 00:07:24 | 00:47:42 | 8.15 km/h | 6:47 min/km | 11 | 42 | |
| 8 | 00:05:52 | 00:53:34 | 10.23 km/h | 6:41 min/km | 0 | 23 | |
| 9 | 00:06:11 | 00:59:45 | 9.74 km/h | 6:37 min/km | 8 | 15 | |
| 10 | 00:07:52 | 01:07:37 | 7.66 km/h | 6:44 min/km | 21 | 0 | |
| 11 | 00:07:37 | 01:15:14 | 7.88 km/h | 6:49 min/km | 31 | 8 | |
| 12 | 00:09:01 | 01:24:15 | 6.66 km/h | 7:00 min/km | 94 | 9 | |
| 13 | 00:10:09 | 01:34:24 | 5.93 km/h | 7:14 min/km | 113 | 24 | |
| 14 | 00:10:50 | 01:45:14 | 5.56 km/h | 7:03 min/km | 104 | 8 | |
| 15 | 00:07:26 | 01:52:40 | 8.1 km/h | 7:29 min/km | 12 | 38 | |
| 16 | 00:07:04 | 01:59:44 | 8.74 km/h | 7:27 min/km | 0 | 89 | |
| 17 | 00:06:38 | 02:06:22 | 9.06 km/h | 7:02 min/km | 17 | 48 | |
| 18 | 00:05:58 | 02:12:20 | 10.07 km/h | 7:19 min/km | 12 | 75 | |
| 19 | 00:06:32 | 02:18:52 | 9.2 km/h | 7:17 min/km | 0 | 77 | |
| 19.27 | 00:01:09 | 02:20:01 | 10.02 km/h | 7:16 min/km | 0 | 7 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
16200/16259
2.16
8:49
00:19:05
69
Rok 2021
2112/12306
597.95
10:14
101:59:02
15777
Rok 2022
2717/11984
1194.76
9:11
182:54:05
20434
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
3949/5798
21.86
3:08
01:08:33
276
Ranking z GPS Narty biegowe:
Rok 2021
1178/2086
28.77
10:58
05:15:49
764