Wiosenny RozRUCH na UAM
Rower MTB
Start: 2022-05-05 17:55:53
Koniec: 2022-05-05 19:42:10
id: 2149651
PAWEŁ A. OBORNIKI
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
30.48 km
30.48 km
Czas
01:46:17
01:46:17
W górę
122
122
Tempo
3.29
3.29
Obciążenie
291
291
Dyscyplina: Rower MTB
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:34 | 00:03:34 | 16.87 km/h | 3:34 min/km | 9 | 0 | |
| 2 | 00:03:32 | 00:07:06 | 17.08 km/h | 3:32 min/km | 1 | 5 | |
| 3 | 00:04:53 | 00:11:59 | 12.42 km/h | 3:58 min/km | 12 | 0 | |
| 4 | 00:04:39 | 00:16:38 | 13.68 km/h | 4:05 min/km | 3 | 4 | |
| 5 | 00:02:57 | 00:19:35 | 20.34 km/h | 3:51 min/km | 7 | 12 | |
| 6 | 00:04:06 | 00:23:41 | 14.71 km/h | 3:53 min/km | 13 | 10 | |
| 7 | 00:03:09 | 00:26:50 | 19.3 km/h | 3:47 min/km | 6 | 5 | |
| 8 | 00:03:09 | 00:29:59 | 19.09 km/h | 3:04 min/km | 12 | 4 | |
| 9 | 00:03:24 | 00:33:23 | 17.66 km/h | 3:40 min/km | 1 | 6 | |
| 10 | 00:03:43 | 00:37:06 | 16.14 km/h | 3:40 min/km | 7 | 5 | |
| 11 | 00:03:03 | 00:40:09 | 19.77 km/h | 3:37 min/km | 7 | 10 | |
| 12 | 00:02:58 | 00:43:07 | 20.31 km/h | 3:34 min/km | 11 | 17 | |
| 13 | 00:05:15 | 00:48:22 | 11.43 km/h | 3:41 min/km | 13 | 3 | |
| 14 | 00:03:10 | 00:51:32 | 19 km/h | 3:39 min/km | 3 | 8 | |
| 15 | 00:03:19 | 00:54:51 | 18.14 km/h | 3:38 min/km | 4 | 12 | |
| 16 | 00:02:40 | 00:57:31 | 22.61 km/h | 3:34 min/km | 2 | 5 | |
| 17 | 00:06:00 | 01:03:31 | 10.02 km/h | 3:43 min/km | 17 | 6 | |
| 18 | 00:03:26 | 01:06:57 | 17.51 km/h | 3:41 min/km | 7 | 7 | |
| 19 | 00:03:14 | 01:10:11 | 18.72 km/h | 3:40 min/km | 12 | 23 | |
| 20 | 00:02:49 | 01:13:00 | 21.3 km/h | 3:38 min/km | 16 | 7 | |
| 21 | 00:02:56 | 01:15:56 | 20.5 km/h | 3:35 min/km | 3 | 9 | |
| 22 | 00:03:32 | 01:19:28 | 17.08 km/h | 3:35 min/km | 11 | 10 | |
| 23 | 00:02:51 | 01:22:19 | 21.12 km/h | 3:34 min/km | 3 | 2 | |
| 24 | 00:02:51 | 01:25:10 | 21.16 km/h | 3:32 min/km | 1 | 2 | |
| 25 | 00:02:29 | 01:27:39 | 24.26 km/h | 3:29 min/km | 6 | 10 | |
| 26 | 00:02:21 | 01:30:00 | 25.66 km/h | 3:26 min/km | 7 | 11 | |
| 27 | 00:02:51 | 01:32:51 | 21.18 km/h | 3:25 min/km | 1 | 7 | |
| 28 | 00:03:15 | 01:36:06 | 18.52 km/h | 3:25 min/km | 8 | 0 | |
| 29 | 00:03:46 | 01:39:52 | 15.96 km/h | 3:25 min/km | 12 | 13 | |
| 29.87 | 00:02:25 | 01:42:17 | 17.28 km/h | 3:25 min/km | 1 | 7 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
Rok 2021
1594/6556
408.41
3:54
26:39:09
2140
Rok 2022
2695/8909
604.62
3:24
34:24:18
2731
Rok 2023
3164/11505
742.64
3:09
39:11:39
6603
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
1099/3962
57.23
13:15
12:38:33
255
Rok 2022
2464/5798
58.36
12:14
11:54:25
255
Rok 2023
3905/7566
41.56
11:13
07:46:26
704
Ranking z GPS Narty biegowe: