Rolki
Start: 2022-04-30 11:44:27
Koniec: 2022-04-30 12:58:00
id: 2114723
ZBIGNIEW K. OLEŚNICA
Polub
Zobacz w Rankingu# 5563
dystans: 63km, tempo: 5.05/km
Dystans
23.54 km
23.54 km
Czas
01:13:38
01:13:38
W górę
30
30
Tempo
3.07
3.07
Obciążenie
0
0
Dyscyplina: Rolki
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:58 | 00:03:58 | 15.26 km/h | 3:56 min/km | 4 | 2 | |
| 2 | 00:03:53 | 00:07:51 | 16.42 km/h | 3:47 min/km | 6 | 3 | |
| 3 | 00:03:32 | 00:11:23 | 17.69 km/h | 3:40 min/km | 1 | 3 | |
| 4 | 00:03:14 | 00:14:37 | 19.28 km/h | 3:31 min/km | 3 | 1 | |
| 5 | 00:02:39 | 00:17:16 | 22.64 km/h | 3:21 min/km | 1 | 5 | |
| 6 | 00:03:04 | 00:20:20 | 19.72 km/h | 3:02 min/km | 1 | 3 | |
| 7 | 00:03:19 | 00:23:39 | 18.09 km/h | 3:02 min/km | 4 | 3 | |
| 8 | 00:03:20 | 00:26:59 | 18.13 km/h | 3:02 min/km | 7 | 2 | |
| 9 | 00:03:36 | 00:30:35 | 16.88 km/h | 3:20 min/km | 2 | 2 | |
| 10 | 00:02:57 | 00:33:32 | 22.19 km/h | 3:16 min/km | 5 | 4 | |
| 11 | 00:02:27 | 00:35:59 | 24.51 km/h | 3:11 min/km | 3 | 6 | |
| 12 | 00:03:36 | 00:39:35 | 16.83 km/h | 3:13 min/km | 3 | 4 | |
| 13 | 00:03:32 | 00:43:07 | 17.42 km/h | 3:14 min/km | 6 | 3 | |
| 14 | 00:03:01 | 00:46:08 | 20.05 km/h | 3:13 min/km | 2 | 1 | |
| 15 | 00:03:35 | 00:49:43 | 16.98 km/h | 3:14 min/km | 2 | 3 | |
| 16 | 00:02:46 | 00:52:29 | 23.55 km/h | 3:01 min/km | 3 | 7 | |
| 17 | 00:02:54 | 00:55:23 | 21.79 km/h | 3:010 min/km | 1 | 2 | |
| 18 | 00:03:36 | 00:58:59 | 16.78 km/h | 3:11 min/km | 4 | 3 | |
| 19 | 00:03:12 | 01:02:11 | 18.77 km/h | 3:11 min/km | 5 | 2 | |
| 20 | 00:03:46 | 01:05:57 | 16.1 km/h | 3:13 min/km | 3 | 2 | |
| 21 | 00:02:35 | 01:08:32 | 24.11 km/h | 3:11 min/km | 3 | 1 | |
| 22 | 00:02:28 | 01:11:00 | 25.27 km/h | 3:09 min/km | 4 | 8 | |
| 22.89 | 00:00:48 | 01:11:48 | 24.15 km/h | 3:08 min/km | 0 | 3 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
6627/16259
643.62
5:07
55:02:29
4784
kwiecień 2024
5563/12902
62.97
5:05
05:20:50
175
Rok 2021
3538/12306
323.23
5:16
28:26:32
1019
Rok 2022
5300/11984
588.01
5:01
49:13:38
1622
Ranking z GPS Rowery:
kwiecień 2024
2042/6409
95.68
2:25
03:52:30
333
Rok 2021
375/6556
1915.42
2:26
78:05:45
5657
Rok 2022
456/8909
3145.5
2:3
131:07:19
8476
Rok 2023
757/11511
2777.47
2:21
109:02:48
7283
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
394/3962
151.14
12:29
31:28:51
8602
Rok 2022
2061/5798
72.11
14:37
17:34:21
4043
Rok 2023
2687/7566
74.3
12:5
15:54:13
4919
Ranking z GPS Narty biegowe:
Rok 2021
59/2086
541.02
6:13
56:12:12
11467
Rok 2022
40/1113
718.35
5:39
67:42:59
11376
Rok 2023
73/1227
546.92
6:07
55:45:28
9204