Bieg
Start: 2022-04-03 10:31:46
Koniec: 2022-04-03 12:30:10
id: 1971285
VLADIMIR Z. PELCZYCE
Polub
Zobacz w Rankingu# 6788
dystans: 57km, tempo: 5.56/km
Dystans
21.4 km
21.4 km
Czas
01:58:23
01:58:23
W górę
12
12
Tempo
5.31
5.31
Obciążenie
645
645
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:26 | 00:05:26 | 11.07 km/h | 5:25 min/km | 0 | 0 | |
| 2 | 00:05:30 | 00:10:56 | 10.91 km/h | 5:28 min/km | 0 | 1 | |
| 3 | 00:05:25 | 00:16:21 | 11.08 km/h | 5:27 min/km | 2 | 0 | |
| 4 | 00:05:25 | 00:21:46 | 11.08 km/h | 5:26 min/km | 2 | 4 | |
| 5 | 00:05:52 | 00:27:38 | 10.24 km/h | 5:31 min/km | 0 | 1 | |
| 6 | 00:05:43 | 00:33:21 | 10.52 km/h | 5:33 min/km | 8 | 1 | |
| 7 | 00:05:26 | 00:38:47 | 11.04 km/h | 5:32 min/km | 6 | 10 | |
| 8 | 00:05:13 | 00:44:00 | 11.5 km/h | 5:03 min/km | 1 | 1 | |
| 9 | 00:05:30 | 00:49:30 | 10.91 km/h | 5:03 min/km | 5 | 1 | |
| 10 | 00:05:21 | 00:54:51 | 11.21 km/h | 5:29 min/km | 0 | 3 | |
| 11 | 00:05:22 | 01:00:13 | 11.2 km/h | 5:28 min/km | 1 | 0 | |
| 12 | 00:05:22 | 01:05:35 | 11.2 km/h | 5:28 min/km | 0 | 0 | |
| 13 | 00:05:23 | 01:10:58 | 11.17 km/h | 5:27 min/km | 1 | 0 | |
| 14 | 00:05:38 | 01:16:36 | 10.68 km/h | 5:28 min/km | 0 | 1 | |
| 15 | 00:05:17 | 01:21:53 | 11.37 km/h | 5:27 min/km | 4 | 1 | |
| 16 | 00:05:22 | 01:27:15 | 11.19 km/h | 5:27 min/km | 2 | 5 | |
| 17 | 00:05:33 | 01:32:48 | 10.83 km/h | 5:27 min/km | 0 | 0 | |
| 18 | 00:05:24 | 01:38:12 | 11.12 km/h | 5:27 min/km | 0 | 0 | |
| 19 | 00:05:26 | 01:43:38 | 11.04 km/h | 5:27 min/km | 2 | 2 | |
| 20 | 00:05:14 | 01:48:52 | 11.46 km/h | 5:26 min/km | 1 | 2 | |
| 21 | 00:05:10 | 01:54:02 | 11.64 km/h | 5:25 min/km | 1 | 0 | |
| 21.06 | 00:00:13 | 01:54:15 | 11.91 km/h | 5:25 min/km | 0 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
5265/16260
874.97
6:36
96:17:26
2898
kwiecień 2024
6788/13177
57
5:56
05:38:15
281
Rok 2022
6536/11984
397.74
7:29
49:41:58
1418
Ranking z GPS Rowery:
kwiecień 2024
4570/6522
28.08
5:44
02:41:09
213
Rok 2022
4119/8909
301
4:09
20:50:23
2580
Rok 2023
2426/11511
1044.47
3:41
64:14:50
3940
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
1908/5798
78.79
21:59
28:52:09
3930
Rok 2023
1154/7566
174.72
20:49
60:38:30
9987
Ranking z GPS Narty biegowe: