Bieg
Start: 2022-04-03 10:10:23
Koniec: 2022-04-03 12:18:43
id: 1971133
AGNIESZKA S. BIELSKO-BIAŁA
Polub
Zobacz w Rankingu# 2470
dystans: 95km, tempo: 6.36/km
Dystans
21.25 km
21.25 km
Czas
02:08:20
02:08:20
W górę
231
231
Tempo
6.02
6.02
Obciążenie
586
586
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:37 | 00:05:37 | 10.91 km/h | 5:03 min/km | 1 | 2 | |
| 2 | 00:05:44 | 00:11:21 | 10.51 km/h | 5:04 min/km | 16 | 5 | |
| 3 | 00:05:49 | 00:17:10 | 10.37 km/h | 5:40 min/km | 14 | 9 | |
| 4 | 00:05:32 | 00:22:42 | 10.87 km/h | 5:38 min/km | 0 | 21 | |
| 5 | 00:05:56 | 00:28:38 | 10.26 km/h | 5:40 min/km | 6 | 1 | |
| 6 | 00:06:00 | 00:34:38 | 10.2 km/h | 5:43 min/km | 11 | 3 | |
| 7 | 00:06:28 | 00:41:06 | 9.39 km/h | 5:49 min/km | 37 | 18 | |
| 8 | 00:05:45 | 00:46:51 | 10.51 km/h | 5:47 min/km | 10 | 22 | |
| 9 | 00:06:04 | 00:52:55 | 10.04 km/h | 5:49 min/km | 23 | 18 | |
| 10 | 00:06:12 | 00:59:07 | 9.74 km/h | 5:51 min/km | 17 | 15 | |
| 11 | 00:05:46 | 01:04:53 | 10.55 km/h | 5:50 min/km | 1 | 29 | |
| 12 | 00:06:16 | 01:11:09 | 9.6 km/h | 5:52 min/km | 21 | 3 | |
| 13 | 00:06:13 | 01:17:22 | 9.71 km/h | 5:53 min/km | 9 | 12 | |
| 14 | 00:06:51 | 01:24:13 | 8.86 km/h | 5:58 min/km | 23 | 9 | |
| 15 | 00:05:54 | 01:30:07 | 10.26 km/h | 5:57 min/km | 8 | 31 | |
| 16 | 00:06:01 | 01:36:08 | 10.15 km/h | 5:57 min/km | 1 | 14 | |
| 17 | 00:07:06 | 01:43:14 | 8.57 km/h | 6:01 min/km | 33 | 0 | |
| 18 | 00:06:10 | 01:49:24 | 9.77 km/h | 6:01 min/km | 13 | 32 | |
| 19 | 00:06:46 | 01:56:10 | 8.94 km/h | 6:03 min/km | 38 | 11 | |
| 20 | 00:05:36 | 02:01:46 | 10.82 km/h | 6:02 min/km | 2 | 43 | |
| 20.64 | 00:02:33 | 02:04:19 | 10.35 km/h | 6:01 min/km | 0 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
2343/16257
1623.86
8:24
227:24:12
36379
kwiecień 2024
2470/12607
94.71
6:36
10:25:25
505
Rok 2021
5038/12306
155.99
6:15
16:15:51
1264
Rok 2022
1041/11984
2015.29
8:3
285:55:37
19551
Ranking z GPS Rowery:
Rok 2022
6078/8909
102.31
5:42
09:44:03
456
Rok 2023
9158/11505
54.29
6:29
05:52:03
464
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
kwiecień 2024
660/2120
17.98
21:54
06:33:54
925
Rok 2022
1314/5798
117.76
17:57
35:14:19
4601
Rok 2023
831/7566
218.78
19:18
70:23:22
11249
Ranking z GPS Narty biegowe: