messageNowe granice Zielona Góra
Bieg uliczny lub płaski
Start: 2022-04-02 11:29:58
Koniec: 2022-04-02 19:02:12
Dystans
55.11 km
Czas
07:28:38
W górę
251
Tempo
8.08
Dyscyplina: Bieg uliczny lub płaski
| Km |
Czas |
Prędkość |
Tempo narastająco |
Up |
Down |
|
| 1 |
00:06:39 |
9.1 km/h |
6:35 min/km |
2 |
11 |
|
| 2 |
00:06:45 |
8.93 km/h |
6:39 min/km |
11 |
6 |
|
| 3 |
00:06:37 |
9.12 km/h |
6:38 min/km |
16 |
7 |
|
| 4 |
00:07:18 |
8.22 km/h |
6:05 min/km |
16 |
9 |
|
| 5 |
00:06:57 |
8.75 km/h |
6:49 min/km |
34 |
7 |
|
| 6 |
00:06:23 |
9.44 km/h |
6:44 min/km |
5 |
25 |
|
| 7 |
00:06:49 |
8.84 km/h |
6:44 min/km |
11 |
0 |
|
| 8 |
00:06:29 |
9.3 km/h |
6:43 min/km |
6 |
3 |
|
| 9 |
00:06:19 |
9.6 km/h |
6:39 min/km |
1 |
44 |
|
| 10 |
00:06:13 |
9.65 km/h |
6:37 min/km |
1 |
34 |
|
| 11 |
00:06:26 |
9.35 km/h |
6:35 min/km |
6 |
12 |
|
| 12 |
00:06:25 |
9.47 km/h |
6:34 min/km |
0 |
8 |
|
| 13 |
00:07:15 |
8.36 km/h |
6:37 min/km |
1 |
3 |
|
| 14 |
00:07:43 |
7.82 km/h |
6:41 min/km |
3 |
4 |
|
| 15 |
00:08:08 |
7.5 km/h |
6:47 min/km |
5 |
6 |
|
| 16 |
00:07:25 |
8.14 km/h |
6:49 min/km |
12 |
9 |
|
| 17 |
00:06:58 |
8.66 km/h |
6:49 min/km |
6 |
11 |
|
| 18 |
00:08:20 |
7.3 km/h |
6:05 min/km |
5 |
6 |
|
| 19 |
00:07:04 |
8.49 km/h |
6:55 min/km |
3 |
1 |
|
| 20 |
00:07:28 |
8.06 km/h |
6:56 min/km |
1 |
1 |
|
| 21 |
00:07:26 |
8.23 km/h |
6:57 min/km |
2 |
1 |
|
| 22 |
00:08:57 |
6.74 km/h |
7:02 min/km |
5 |
0 |
|
| 23 |
00:06:52 |
8.77 km/h |
7:02 min/km |
1 |
2 |
|
| 24 |
00:07:16 |
8.34 km/h |
7:02 min/km |
1 |
2 |
|
| 25 |
00:07:45 |
7.78 km/h |
7:04 min/km |
1 |
6 |
|
| 26 |
00:08:42 |
6.97 km/h |
7:08 min/km |
2 |
1 |
|
| 27 |
00:08:00 |
7.61 km/h |
7:010 min/km |
1 |
0 |
|
| 28 |
00:09:02 |
6.72 km/h |
7:13 min/km |
3 |
4 |
|
| 29 |
00:07:24 |
8.12 km/h |
7:13 min/km |
2 |
0 |
|
| 30 |
00:08:12 |
7.39 km/h |
7:15 min/km |
0 |
3 |
|
| 31 |
00:09:21 |
6.42 km/h |
7:19 min/km |
15 |
1 |
|
| 32 |
00:09:54 |
6.08 km/h |
7:02 min/km |
30 |
2 |
|
| 33 |
00:16:44 |
3.62 km/h |
7:41 min/km |
6 |
14 |
|
| 34 |
00:07:49 |
7.7 km/h |
7:41 min/km |
2 |
13 |
|
| 35 |
00:10:12 |
5.94 km/h |
7:45 min/km |
4 |
16 |
|
| 36 |
00:08:37 |
7.07 km/h |
7:46 min/km |
3 |
4 |
|
| 37 |
00:08:12 |
7.44 km/h |
7:47 min/km |
3 |
0 |
|
| 38 |
00:09:05 |
6.63 km/h |
7:49 min/km |
8 |
3 |
|
| 39 |
00:08:40 |
6.94 km/h |
7:50 min/km |
2 |
1 |
|
| 40 |
00:08:26 |
7.16 km/h |
7:51 min/km |
3 |
2 |
|
| 41 |
00:08:13 |
7.35 km/h |
7:52 min/km |
6 |
3 |
|
| 42 |
00:10:20 |
5.84 km/h |
7:55 min/km |
6 |
3 |
|
| 43 |
00:08:42 |
6.93 km/h |
7:56 min/km |
4 |
7 |
|
| 44 |
00:08:29 |
7.17 km/h |
7:56 min/km |
3 |
5 |
|
| 45 |
00:08:42 |
6.96 km/h |
7:58 min/km |
3 |
3 |
|
| 46 |
00:07:58 |
7.55 km/h |
7:58 min/km |
0 |
0 |
|
| 47 |
00:08:53 |
6.77 km/h |
7:59 min/km |
4 |
0 |
|
| 48 |
00:10:39 |
5.65 km/h |
8:02 min/km |
18 |
1 |
|
| 49 |
00:06:47 |
8.88 km/h |
8:00 min/km |
1 |
5 |
|
| 50 |
00:06:43 |
8.93 km/h |
7:59 min/km |
4 |
7 |
|
| 51 |
00:10:52 |
5.54 km/h |
8:02 min/km |
5 |
2 |
|
| 52 |
00:08:07 |
7.44 km/h |
8:02 min/km |
24 |
0 |
|
| 53 |
00:08:03 |
7.51 km/h |
8:02 min/km |
3 |
0 |
|
| 54 |
00:08:49 |
6.87 km/h |
8:03 min/km |
17 |
4 |
|
| 55 |
00:09:01 |
6.67 km/h |
8:04 min/km |
14 |
4 |
|
| 56.02 |
00:05:39 |
6.87 km/h |
8:04 min/km |
14 |
2 |
|
