messageNowe granice Zielona Góra

Bieg uliczny lub płaski
Start: 2022-04-02 11:29:58
Koniec: 2022-04-02 19:02:12


Dystans
55.11 km
Czas
07:28:38
W górę
251
Tempo
8.08
Dyscyplina: Bieg uliczny lub płaski
Km Czas Prędkość Tempo narastająco Up Down  
1 00:06:39 9.1 km/h 6:35 min/km 2 11
2 00:06:45 8.93 km/h 6:39 min/km 11 6
3 00:06:37 9.12 km/h 6:38 min/km 16 7
4 00:07:18 8.22 km/h 6:05 min/km 16 9
5 00:06:57 8.75 km/h 6:49 min/km 34 7
6 00:06:23 9.44 km/h 6:44 min/km 5 25
7 00:06:49 8.84 km/h 6:44 min/km 11 0
8 00:06:29 9.3 km/h 6:43 min/km 6 3
9 00:06:19 9.6 km/h 6:39 min/km 1 44
10 00:06:13 9.65 km/h 6:37 min/km 1 34
11 00:06:26 9.35 km/h 6:35 min/km 6 12
12 00:06:25 9.47 km/h 6:34 min/km 0 8
13 00:07:15 8.36 km/h 6:37 min/km 1 3
14 00:07:43 7.82 km/h 6:41 min/km 3 4
15 00:08:08 7.5 km/h 6:47 min/km 5 6
16 00:07:25 8.14 km/h 6:49 min/km 12 9
17 00:06:58 8.66 km/h 6:49 min/km 6 11
18 00:08:20 7.3 km/h 6:05 min/km 5 6
19 00:07:04 8.49 km/h 6:55 min/km 3 1
20 00:07:28 8.06 km/h 6:56 min/km 1 1
21 00:07:26 8.23 km/h 6:57 min/km 2 1
22 00:08:57 6.74 km/h 7:02 min/km 5 0
23 00:06:52 8.77 km/h 7:02 min/km 1 2
24 00:07:16 8.34 km/h 7:02 min/km 1 2
25 00:07:45 7.78 km/h 7:04 min/km 1 6
26 00:08:42 6.97 km/h 7:08 min/km 2 1
27 00:08:00 7.61 km/h 7:010 min/km 1 0
28 00:09:02 6.72 km/h 7:13 min/km 3 4
29 00:07:24 8.12 km/h 7:13 min/km 2 0
30 00:08:12 7.39 km/h 7:15 min/km 0 3
31 00:09:21 6.42 km/h 7:19 min/km 15 1
32 00:09:54 6.08 km/h 7:02 min/km 30 2
33 00:16:44 3.62 km/h 7:41 min/km 6 14
34 00:07:49 7.7 km/h 7:41 min/km 2 13
35 00:10:12 5.94 km/h 7:45 min/km 4 16
36 00:08:37 7.07 km/h 7:46 min/km 3 4
37 00:08:12 7.44 km/h 7:47 min/km 3 0
38 00:09:05 6.63 km/h 7:49 min/km 8 3
39 00:08:40 6.94 km/h 7:50 min/km 2 1
40 00:08:26 7.16 km/h 7:51 min/km 3 2
41 00:08:13 7.35 km/h 7:52 min/km 6 3
42 00:10:20 5.84 km/h 7:55 min/km 6 3
43 00:08:42 6.93 km/h 7:56 min/km 4 7
44 00:08:29 7.17 km/h 7:56 min/km 3 5
45 00:08:42 6.96 km/h 7:58 min/km 3 3
46 00:07:58 7.55 km/h 7:58 min/km 0 0
47 00:08:53 6.77 km/h 7:59 min/km 4 0
48 00:10:39 5.65 km/h 8:02 min/km 18 1
49 00:06:47 8.88 km/h 8:00 min/km 1 5
50 00:06:43 8.93 km/h 7:59 min/km 4 7
51 00:10:52 5.54 km/h 8:02 min/km 5 2
52 00:08:07 7.44 km/h 8:02 min/km 24 0
53 00:08:03 7.51 km/h 8:02 min/km 3 0
54 00:08:49 6.87 km/h 8:03 min/km 17 4
55 00:09:01 6.67 km/h 8:04 min/km 14 4
56.02 00:05:39 6.87 km/h 8:04 min/km 14 2