Dyscyplina nieokreslona
Start: 2022-03-27 12:12:32
Koniec: 2022-03-27 14:08:28
id: 1938845
PAWEŁ J. OSTRÓW WIELKOPOLSKI
Polub
Zobacz w Rankingu# 9804
dystans: 20km, tempo: 9.38/km
Dystans
28.13 km
28.13 km
Czas
01:55:55
01:55:55
W górę
129
129
Tempo
4.07
4.07
Obciążenie
0
0
Dyscyplina: Dyscyplina nieokreslona
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:41 | 00:05:41 | 10.73 km/h | 5:35 min/km | 1 | 3 | |
| 2 | 00:06:04 | 00:11:45 | 9.98 km/h | 5:05 min/km | 7 | 6 | |
| 3 | 00:06:09 | 00:17:54 | 9.96 km/h | 5:53 min/km | 2 | 3 | |
| 4 | 00:06:18 | 00:24:12 | 9.71 km/h | 5:57 min/km | 10 | 10 | |
| 5 | 00:06:07 | 00:30:19 | 10.14 km/h | 5:56 min/km | 10 | 6 | |
| 6 | 00:02:56 | 00:33:15 | 20.95 km/h | 5:26 min/km | 8 | 5 | |
| 7 | 00:03:28 | 00:36:43 | 17.53 km/h | 5:08 min/km | 9 | 1 | |
| 8 | 00:03:52 | 00:40:35 | 15.55 km/h | 4:59 min/km | 7 | 9 | |
| 9 | 00:03:34 | 00:44:09 | 17.43 km/h | 4:49 min/km | 8 | 0 | |
| 10 | 00:03:33 | 00:47:42 | 17.05 km/h | 4:41 min/km | 15 | 3 | |
| 11 | 00:04:34 | 00:52:16 | 13.18 km/h | 4:40 min/km | 30 | 26 | |
| 12 | 00:02:13 | 00:54:29 | 27.18 km/h | 4:28 min/km | 4 | 21 | |
| 13 | 00:02:58 | 00:57:27 | 20.33 km/h | 4:21 min/km | 2 | 11 | |
| 14 | 00:03:17 | 01:00:44 | 18.48 km/h | 4:16 min/km | 5 | 9 | |
| 15 | 00:02:52 | 01:03:36 | 21.47 km/h | 4:11 min/km | 3 | 2 | |
| 16 | 00:03:10 | 01:06:46 | 19.1 km/h | 4:07 min/km | 6 | 5 | |
| 17 | 00:03:14 | 01:10:00 | 18.65 km/h | 4:04 min/km | 11 | 4 | |
| 18 | 00:03:39 | 01:13:39 | 16.64 km/h | 4:02 min/km | 10 | 10 | |
| 19 | 00:03:35 | 01:17:14 | 16.81 km/h | 4:01 min/km | 6 | 1 | |
| 20 | 00:03:36 | 01:20:50 | 17.28 km/h | 3:59 min/km | 13 | 1 | |
| 21 | 00:05:04 | 01:25:54 | 11.84 km/h | 4:02 min/km | 31 | 14 | |
| 22 | 00:02:24 | 01:28:18 | 25.6 km/h | 3:58 min/km | 2 | 34 | |
| 23 | 00:02:29 | 01:30:47 | 24.45 km/h | 3:53 min/km | 4 | 5 | |
| 24 | 00:03:35 | 01:34:22 | 17.16 km/h | 3:52 min/km | 1 | 8 | |
| 25 | 00:03:06 | 01:37:28 | 19.43 km/h | 3:50 min/km | 5 | 10 | |
| 26 | 00:06:37 | 01:44:05 | 9.09 km/h | 3:57 min/km | 1 | 1 | |
| 27 | 00:06:46 | 01:50:51 | 8.88 km/h | 4:03 min/km | 3 | 3 | |
| 27.55 | 00:01:21 | 01:52:12 | 8.04 km/h | 4:04 min/km | 1 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
6889/16259
607.08
8:41
87:58:05
1677
kwiecień 2024
9804/12811
20.32
9:38
03:15:55
61
Rok 2022
6608/11984
390.01
7:41
50:00:12
1055
Ranking z GPS Rowery:
kwiecień 2024
3758/6378
40.02
2:56
01:57:38
113
Rok 2022
2612/8909
631.96
3:02
32:03:19
1703
Rok 2023
3977/11511
519.97
3:14
28:04:53
1825
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: