Bieg
Start: 2022-03-27 08:54:35
Koniec: 2022-03-27 10:23:17
id: 1935630
TOMASZ S. DĄBROWA GÓRNICZA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
16.25 km
16.25 km
Czas
01:28:42
01:28:42
W górę
33
33
Tempo
5.27
5.27
Obciążenie
496
496
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:52 | 00:04:52 | 12.4 km/h | 4:50 min/km | 10 | 1 | |
| 2 | 00:04:59 | 00:09:51 | 12.06 km/h | 4:55 min/km | 3 | 13 | |
| 3 | 00:05:16 | 00:15:07 | 11.4 km/h | 5:01 min/km | 8 | 3 | |
| 4 | 00:05:19 | 00:20:26 | 11.32 km/h | 5:05 min/km | 4 | 1 | |
| 5 | 00:05:25 | 00:25:51 | 11.12 km/h | 5:09 min/km | 2 | 1 | |
| 6 | 00:05:35 | 00:31:26 | 10.77 km/h | 5:13 min/km | 2 | 0 | |
| 7 | 00:05:32 | 00:36:58 | 10.88 km/h | 5:16 min/km | 6 | 1 | |
| 8 | 00:05:40 | 00:42:38 | 10.59 km/h | 5:19 min/km | 3 | 2 | |
| 9 | 00:05:36 | 00:48:14 | 10.76 km/h | 5:20 min/km | 1 | 5 | |
| 10 | 00:05:43 | 00:53:57 | 10.53 km/h | 5:23 min/km | 1 | 4 | |
| 11 | 00:05:42 | 00:59:39 | 10.58 km/h | 5:25 min/km | 0 | 1 | |
| 12 | 00:05:46 | 01:05:25 | 10.44 km/h | 5:26 min/km | 1 | 5 | |
| 13 | 00:05:44 | 01:11:09 | 10.47 km/h | 5:28 min/km | 4 | 6 | |
| 14 | 00:05:45 | 01:16:54 | 10.48 km/h | 5:29 min/km | 8 | 4 | |
| 15 | 00:05:47 | 01:22:41 | 10.42 km/h | 5:03 min/km | 6 | 7 | |
| 15.62 | 00:03:09 | 01:25:50 | 10.97 km/h | 5:03 min/km | 1 | 7 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
14447/16261
23.82
5:31
02:11:45
249
Rok 2021
5807/12306
98.06
6:03
09:54:26
272
Rok 2022
8987/11984
141.63
5:25
12:49:12
227
Ranking z GPS Rowery:
Rok 2021
5276/6556
25.67
2:42
01:09:26
37
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
3852/5798
23.56
9:21
03:40:21
41
Rok 2023
6666/7566
7.29
13:23
01:37:35
94
Ranking z GPS Narty biegowe: