Rower MTB
Start: 2022-03-23 15:03:03
Koniec: 2022-03-23 16:01:10
id: 1916395
MAREK ZIELIŃSKI. SZCZAWNO-ZDRÓJ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
15.7 km
15.7 km
Czas
00:57:22
00:57:22
W górę
292
292
Tempo
3.39
3.39
Obciążenie
143
143
Dyscyplina: Rower MTB
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:09 | 00:05:09 | 11.65 km/h | 5:09 min/km | 26 | 8 | |
| 2 | 00:04:02 | 00:09:11 | 14.92 km/h | 4:35 min/km | 29 | 0 | |
| 3 | 00:04:59 | 00:14:10 | 12.05 km/h | 4:43 min/km | 42 | 2 | |
| 4 | 00:05:26 | 00:19:36 | 11.07 km/h | 4:53 min/km | 46 | 0 | |
| 5 | 00:06:33 | 00:26:09 | 9.16 km/h | 5:13 min/km | 64 | 2 | |
| 6 | 00:02:05 | 00:28:14 | 29.23 km/h | 4:41 min/km | 0 | 47 | |
| 7 | 00:03:00 | 00:31:14 | 20 km/h | 4:27 min/km | 9 | 20 | |
| 8 | 00:05:41 | 00:36:55 | 10.57 km/h | 4:04 min/km | 50 | 0 | |
| 9 | 00:04:25 | 00:41:20 | 13.67 km/h | 4:35 min/km | 17 | 16 | |
| 10 | 00:02:54 | 00:44:14 | 20.88 km/h | 4:25 min/km | 15 | 31 | |
| 11 | 00:02:02 | 00:46:16 | 29.69 km/h | 4:11 min/km | 0 | 62 | |
| 12 | 00:02:53 | 00:49:09 | 20.87 km/h | 4:05 min/km | 0 | 42 | |
| 13 | 00:02:11 | 00:51:20 | 27.78 km/h | 3:56 min/km | 2 | 32 | |
| 14 | 00:02:05 | 00:53:25 | 28.89 km/h | 3:05 min/km | 0 | 16 | |
| 15 | 00:02:14 | 00:55:39 | 25.23 km/h | 3:43 min/km | 3 | 17 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
1368/16260
2090.21
7:26
259:28:37
25190
kwiecień 2024
9472/13243
29.53
15:14
07:30:16
222
Rok 2021
50/12306
2751.07
7:17
334:02:36
51279
Rok 2022
432/11984
2655.4
6:55
306:20:35
26556
Ranking z GPS Rowery:
Rok 2021
5271/6556
25.73
3:05
01:19:27
248
Rok 2022
6323/8909
88.48
3:53
05:43:52
1008
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
71/2086
481.94
6:21
51:04:36
9107
Rok 2022
129/1113
316.6
6:28
34:08:24
3792
Rok 2023
163/1227
235.64
6
23:36:21
2974