messagePtasie radio włącza się koło 4.
Bieg uliczny lub płaski
Start: 2022-03-17 08:44:16
Koniec: 2022-03-17 09:59:35
Dystans
10.14 km
Czas
01:10:44
W górę
117
Tempo
6.58
Dyscyplina: Bieg uliczny lub płaski
| Km |
Czas |
Prędkość |
Tempo narastająco |
Up |
Down |
|
| 1 |
00:07:41 |
7.81 km/h |
7:41 min/km |
20 |
5 |
|
| 2 |
00:07:36 |
7.96 km/h |
7:37 min/km |
28 |
1 |
|
| 3 |
00:06:19 |
9.5 km/h |
7:11 min/km |
2 |
30 |
|
| 4 |
00:07:36 |
7.9 km/h |
7:17 min/km |
5 |
26 |
|
| 5 |
00:06:49 |
8.83 km/h |
7:11 min/km |
2 |
17 |
|
| 6 |
00:09:11 |
6.59 km/h |
7:31 min/km |
19 |
10 |
|
| 7 |
00:08:10 |
7.37 km/h |
7:04 min/km |
27 |
6 |
|
| 8 |
00:07:27 |
8.16 km/h |
7:34 min/km |
29 |
2 |
|
| 9 |
00:06:21 |
9.51 km/h |
7:26 min/km |
9 |
21 |
|
| 10 |
00:07:20 |
8.18 km/h |
7:25 min/km |
5 |
23 |
|
| 10.19 |
00:00:49 |
11.02 km/h |
7:23 min/km |
0 |
5 |
|
