Nordic Walking
Start: 2022-03-13 11:03:54
Koniec: 2022-03-13 13:50:42
id: 1862659
AGATA K. WAŁBRZYCH
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
19.98 km
19.98 km
Czas
02:41:48
02:41:48
W górę
0
0
Tempo
8.05
8.05
Obciążenie
411
411
Dyscyplina: Nordic Walking
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:07:19 | 00:07:19 | 8.22 km/h | 7:02 min/km | 26 | 35 | |
| 2 | 00:07:27 | 00:14:46 | 8.07 km/h | 7:22 min/km | 22 | 26 | |
| 3 | 00:07:32 | 00:22:18 | 8 km/h | 7:25 min/km | 24 | 23 | |
| 4 | 00:07:26 | 00:29:44 | 8.1 km/h | 7:25 min/km | 35 | 28 | |
| 5 | 00:07:28 | 00:37:12 | 8.07 km/h | 7:25 min/km | 46 | 39 | |
| 6 | 00:07:39 | 00:44:51 | 7.87 km/h | 7:27 min/km | 29 | 38 | |
| 7 | 00:07:36 | 00:52:27 | 7.89 km/h | 7:28 min/km | 34 | 33 | |
| 8 | 00:07:35 | 01:00:02 | 7.92 km/h | 7:29 min/km | 37 | 26 | |
| 9 | 00:07:54 | 01:07:56 | 7.61 km/h | 7:32 min/km | 32 | 49 | |
| 10 | 00:07:39 | 01:15:35 | 7.84 km/h | 7:32 min/km | 48 | 30 | |
| 11 | 00:07:48 | 01:23:23 | 7.74 km/h | 7:34 min/km | 23 | 31 | |
| 12 | 00:08:01 | 01:31:24 | 7.51 km/h | 7:04 min/km | 26 | 33 | |
| 13 | 00:07:56 | 01:39:20 | 7.56 km/h | 7:37 min/km | 40 | 46 | |
| 14 | 00:07:58 | 01:47:18 | 7.56 km/h | 7:38 min/km | 34 | 27 | |
| 15 | 00:07:45 | 01:55:03 | 7.77 km/h | 7:39 min/km | 36 | 37 | |
| 16 | 00:07:53 | 02:02:56 | 7.62 km/h | 7:40 min/km | 29 | 30 | |
| 17 | 00:08:08 | 02:11:04 | 7.4 km/h | 7:41 min/km | 28 | 25 | |
| 18 | 00:08:10 | 02:19:14 | 7.38 km/h | 7:43 min/km | 29 | 31 | |
| 19 | 00:08:03 | 02:27:17 | 7.48 km/h | 7:44 min/km | 33 | 27 | |
| 19.33 | 00:02:20 | 02:29:37 | 7.07 km/h | 7:44 min/km | 9 | 11 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
16200/16259
2.16
8:49
00:19:05
69
Rok 2021
2112/12306
597.95
10:14
101:59:02
15777
Rok 2022
2717/11984
1194.76
9:11
182:54:05
20434
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
3949/5798
21.86
3:08
01:08:33
276
Ranking z GPS Narty biegowe:
Rok 2021
1178/2086
28.77
10:58
05:15:49
764