Bieg
Start: 2022-03-13 08:02:40
Koniec: 2022-03-13 11:42:53
id: 1861667
REMIGIUSZ S. BYSTRZYCA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.04 km
24.04 km
Czas
03:30:37
03:30:37
W górę
0
0
Tempo
8.45
8.45
Obciążenie
457
457
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:06:44 | 00:06:44 | 8.96 km/h | 6:41 min/km | 73 | 49 | |
| 2 | 00:08:41 | 00:15:25 | 6.95 km/h | 7:40 min/km | 108 | 44 | |
| 3 | 00:09:11 | 00:24:36 | 6.55 km/h | 8:010 min/km | 123 | 38 | |
| 4 | 00:16:31 | 00:41:07 | 3.64 km/h | 10:14 min/km | 228 | 51 | |
| 5 | 00:11:28 | 00:52:35 | 5.32 km/h | 10:27 min/km | 115 | 102 | |
| 6 | 00:07:03 | 00:59:38 | 8.59 km/h | 9:52 min/km | 21 | 148 | |
| 7 | 00:09:18 | 01:08:56 | 6.46 km/h | 9:47 min/km | 51 | 163 | |
| 8 | 00:06:32 | 01:15:28 | 9.25 km/h | 9:22 min/km | 74 | 73 | |
| 9 | 00:06:04 | 01:21:32 | 10.05 km/h | 8:59 min/km | 66 | 74 | |
| 10 | 00:10:28 | 01:32:00 | 5.76 km/h | 9:08 min/km | 125 | 28 | |
| 11 | 00:06:23 | 01:38:23 | 9.52 km/h | 8:53 min/km | 393 | 407 | |
| 12 | 00:08:10 | 01:46:33 | 7.4 km/h | 8:49 min/km | 53 | 95 | |
| 13 | 00:08:29 | 01:55:02 | 7.14 km/h | 8:47 min/km | 39 | 99 | |
| 14 | 00:07:14 | 02:02:16 | 8.37 km/h | 8:40 min/km | 42 | 119 | |
| 15 | 00:06:18 | 02:08:34 | 9.55 km/h | 8:31 min/km | 30 | 76 | |
| 16 | 00:07:29 | 02:16:03 | 8.12 km/h | 8:26 min/km | 41 | 39 | |
| 17 | 00:10:39 | 02:26:42 | 5.7 km/h | 8:34 min/km | 125 | 29 | |
| 18 | 00:14:50 | 02:41:32 | 4.09 km/h | 8:05 min/km | 177 | 53 | |
| 19 | 00:19:10 | 03:00:42 | 3.15 km/h | 9:26 min/km | 211 | 22 | |
| 20 | 00:09:59 | 03:10:41 | 6.11 km/h | 9:27 min/km | 29 | 115 | |
| 21 | 00:08:56 | 03:19:37 | 6.8 km/h | 9:25 min/km | 9 | 170 | |
| 22 | 00:06:58 | 03:26:35 | 8.62 km/h | 9:19 min/km | 36 | 95 | |
| 23 | 00:07:25 | 03:34:00 | 8.22 km/h | 9:13 min/km | 22 | 150 | |
| 23.41 | 00:01:27 | 03:35:27 | 8.86 km/h | 9:01 min/km | 0 | 23 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
10313/16261
235.19
6:5
26:49:56
1536
Rok 2021
1335/12306
861.61
6:07
87:50:23
4248
Rok 2022
3261/11984
1032.99
6:41
115:13:47
12342
Ranking z GPS Rowery:
kwiecień 2024
3594/6655
48.51
2:52
02:19:07
91
Rok 2021
3480/6556
96.61
5:1
08:20:07
401
Rok 2022
5122/8909
178.96
7:51
23:26:42
488
Rok 2023
2480/11511
1018.55
3:43
63:07:49
1628
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
kwiecień 2024
1006/2560
16.7
11:56
03:19:33
58
Rok 2021
3284/3962
5.8
15:13
01:28:18
4
Rok 2022
639/5798
215.04
19:21
69:21:26
6274
Rok 2023
3754/7566
44.3
14:3
10:42:35
800
Ranking z GPS Narty biegowe:
Rok 2022
957/1113
9.47
16:3
02:36:21
199