messagePołóweczka na stadioniku, tydzień słoneczka przed nami :-)
Bieg uliczny lub płaski
Start: 2022-03-08 14:52:14
Koniec: 2022-03-08 17:13:47
Dystans
21.1 km
Czas
02:18:58
W górę
49
Tempo
6.35
Dyscyplina: Bieg uliczny lub płaski
| Km |
Czas |
Prędkość |
Tempo narastająco |
Up |
Down |
|
| 1 |
00:06:42 |
9.02 km/h |
6:39 min/km |
7 |
18 |
|
| 2 |
00:06:39 |
9.02 km/h |
6:39 min/km |
6 |
6 |
|
| 3 |
00:07:09 |
8.42 km/h |
6:49 min/km |
11 |
9 |
|
| 4 |
00:07:22 |
8.18 km/h |
6:56 min/km |
16 |
14 |
|
| 5 |
00:07:33 |
8.01 km/h |
7:03 min/km |
18 |
22 |
|
| 6 |
00:07:20 |
8.27 km/h |
7:05 min/km |
10 |
9 |
|
| 7 |
00:07:02 |
8.62 km/h |
7:04 min/km |
8 |
10 |
|
| 8 |
00:07:00 |
8.65 km/h |
7:03 min/km |
8 |
5 |
|
| 9 |
00:07:20 |
8.26 km/h |
7:05 min/km |
13 |
15 |
|
| 10 |
00:09:02 |
6.65 km/h |
7:16 min/km |
15 |
15 |
|
| 11 |
00:06:54 |
8.74 km/h |
7:14 min/km |
10 |
9 |
|
| 12 |
00:06:53 |
8.79 km/h |
7:01 min/km |
7 |
7 |
|
| 13 |
00:06:56 |
8.7 km/h |
7:11 min/km |
15 |
15 |
|
| 14 |
00:06:49 |
8.88 km/h |
7:09 min/km |
13 |
12 |
|
| 15 |
00:06:27 |
9.39 km/h |
7:01 min/km |
18 |
15 |
|
| 16 |
00:06:44 |
8.95 km/h |
7:04 min/km |
6 |
10 |
|
| 17 |
00:06:56 |
8.75 km/h |
7:04 min/km |
10 |
11 |
|
| 18 |
00:06:57 |
8.68 km/h |
7:03 min/km |
16 |
15 |
|
| 19 |
00:06:34 |
9.18 km/h |
7:01 min/km |
14 |
14 |
|
| 20 |
00:06:47 |
8.94 km/h |
7:01 min/km |
20 |
1 |
|
| 20.21 |
00:00:27 |
10 km/h |
7:00 min/km |
0 |
4 |
|
