messageBiegi z jod-23

Bieg uliczny lub płaski
Start: 2022-01-07 12:40:01
Koniec: 2022-01-07 15:11:24


Dystans
20.85 km
Czas
02:17:20
W górę
47
Tempo
6.35
Dyscyplina: Bieg uliczny lub płaski
Km Czas Prędkość Tempo narastająco Up Down  
1 00:10:13 5.88 km/h 10:01 min/km 12 7
2 00:07:19 8.27 km/h 8:43 min/km 4 3
3 00:07:36 7.89 km/h 8:21 min/km 14 1
4 00:09:10 6.64 km/h 8:31 min/km 13 24
5 00:07:22 8.17 km/h 8:17 min/km 17 15
6 00:07:43 7.88 km/h 8:11 min/km 4 2
7 00:06:40 9.01 km/h 7:58 min/km 1 1
8 00:07:20 8.28 km/h 7:52 min/km 3 2
9 00:06:23 9.45 km/h 7:04 min/km 4 5
10 00:07:09 8.51 km/h 7:38 min/km 2 4
11 00:06:12 9.79 km/h 7:03 min/km 7 6
12 00:08:02 7.48 km/h 7:32 min/km 4 4
13 00:06:30 9.3 km/h 7:28 min/km 3 4
14 00:07:03 8.59 km/h 7:25 min/km 6 8
15 00:06:26 9.43 km/h 7:21 min/km 3 5
16 00:06:47 8.92 km/h 7:19 min/km 4 5
17 00:06:36 9.15 km/h 7:16 min/km 2 2
18 00:06:30 9.41 km/h 7:13 min/km 2 1
19 00:06:02 10.11 km/h 7:09 min/km 3 4
20 00:06:22 9.48 km/h 7:07 min/km 3 4
21.16 00:07:58 7.46 km/h 7:09 min/km 5 6