messageRuch na Chelmcu ze az milo

Bieg uliczny lub płaski
Start: 2021-12-18 11:54:27
Koniec: 2021-12-18 14:27:31


Dystans
20.31 km
Czas
02:23:15
W górę
518
Tempo
7.03
Dyscyplina: Bieg uliczny lub płaski
Km Czas Prędkość Tempo narastająco Up Down  
1 00:07:43 7.82 km/h 7:40 min/km 27 18
2 00:07:29 8.02 km/h 7:35 min/km 23 1
3 00:07:22 8.2 km/h 7:29 min/km 31 3
4 00:07:13 8.31 km/h 7:25 min/km 48 0
5 00:07:36 7.91 km/h 7:27 min/km 33 16
6 00:06:24 9.43 km/h 7:16 min/km 14 16
7 00:07:57 7.57 km/h 7:22 min/km 69 0
8 00:07:57 7.62 km/h 7:26 min/km 57 0
9 00:08:30 7.06 km/h 7:33 min/km 91 0
10 00:08:01 7.49 km/h 7:35 min/km 61 0
11 00:11:31 5.22 km/h 7:57 min/km 49 40
12 00:07:02 8.59 km/h 7:52 min/km 0 62
13 00:06:02 10 km/h 7:43 min/km 0 93
14 00:06:07 9.83 km/h 7:37 min/km 1 55
15 00:07:02 8.62 km/h 7:34 min/km 0 71
16 00:06:46 8.92 km/h 7:31 min/km 13 16
17 00:06:41 9.01 km/h 7:28 min/km 23 30
18 00:06:15 9.7 km/h 7:23 min/km 0 44
19 00:07:03 8.64 km/h 7:22 min/km 3 37
20 00:06:48 8.88 km/h 7:20 min/km 1 22
20.83 00:05:35 7.81 km/h 7:21 min/km 13 19