messagePanama 21km para z pod pokrywki buchała nieco :-)

Bieg uliczny lub płaski
Start: 2021-11-28 12:04:25
Koniec: 2021-11-28 14:17:46


Dystans
21.82 km
Czas
02:13:20
W górę
118
Tempo
6.06
Dyscyplina: Bieg uliczny lub płaski
Km Czas Prędkość Tempo narastająco Up Down  
1 00:06:07 9.81 km/h 6:07 min/km 1 6
2 00:06:07 9.82 km/h 6:07 min/km 0 1
3 00:06:18 9.54 km/h 6:010 min/km 7 3
4 00:06:09 9.76 km/h 6:010 min/km 17 1
5 00:06:19 9.52 km/h 6:11 min/km 13 3
6 00:06:38 9.05 km/h 6:16 min/km 1 9
7 00:06:59 8.6 km/h 6:22 min/km 9 5
8 00:06:05 9.86 km/h 6:20 min/km 22 31
9 00:07:00 8.57 km/h 6:25 min/km 1 3
10 00:07:23 8.13 km/h 6:03 min/km 3 2
11 00:06:57 8.63 km/h 6:32 min/km 10 0
12 00:06:49 8.8 km/h 6:34 min/km 15 5
13 00:06:04 9.92 km/h 6:32 min/km 0 10
14 00:06:32 9.19 km/h 6:32 min/km 2 4
15 00:05:53 10.2 km/h 6:29 min/km 0 2
16 00:02:20 26.33 km/h 6:13 min/km 0 0
17 00:05:31 10.89 km/h 6:010 min/km 27 15
18 00:06:37 9.08 km/h 6:01 min/km 7 22
19 00:07:05 8.49 km/h 6:14 min/km 8 10
20 00:06:59 8.59 km/h 6:17 min/km 25 8
21 00:06:34 9.15 km/h 6:17 min/km 1 13
21.17 00:00:55 8.51 km/h 6:02 min/km 1 0