Bieg Niepodległości 2021 – pobiegnij dla siebie
Bieg
Start: 2021-11-14 06:42:01
Koniec: 2021-11-14 08:29:31
id: 1131947
ROBERT R. ROPCZYCE
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
16.72 km
16.72 km
Czas
01:47:32
01:47:32
W górę
209
209
Tempo
6.25
6.25
Obciążenie
433
433
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:44 | 00:05:44 | 10.5 km/h | 5:43 min/km | 1 | 11 | |
| 2 | 00:06:13 | 00:11:57 | 9.66 km/h | 5:58 min/km | 24 | 0 | |
| 3 | 00:07:48 | 00:19:45 | 7.7 km/h | 6:34 min/km | 75 | 0 | |
| 4 | 00:09:10 | 00:28:55 | 6.55 km/h | 7:13 min/km | 35 | 0 | |
| 5 | 00:06:09 | 00:35:04 | 9.78 km/h | 7:00 min/km | 12 | 6 | |
| 6 | 00:05:37 | 00:40:41 | 10.77 km/h | 6:46 min/km | 24 | 10 | |
| 7 | 00:04:24 | 00:45:05 | 13.64 km/h | 6:26 min/km | 2 | 20 | |
| 8 | 00:12:18 | 00:57:23 | 4.9 km/h | 7:010 min/km | 8 | 15 | |
| 9 | 00:05:43 | 01:03:06 | 10.55 km/h | 6:59 min/km | 24 | 7 | |
| 10 | 00:05:12 | 01:08:18 | 11.6 km/h | 6:49 min/km | 10 | 34 | |
| 11 | 00:04:32 | 01:12:50 | 13.37 km/h | 6:04 min/km | 0 | 87 | |
| 12 | 00:05:00 | 01:17:50 | 12.02 km/h | 6:28 min/km | 1 | 27 | |
| 13 | 00:05:52 | 01:23:42 | 10.27 km/h | 6:25 min/km | 0 | 5 | |
| 14 | 00:06:08 | 01:29:50 | 9.81 km/h | 6:23 min/km | 2 | 2 | |
| 15 | 00:06:14 | 01:36:04 | 9.63 km/h | 6:23 min/km | 1 | 4 | |
| 16 | 00:06:03 | 01:42:07 | 9.93 km/h | 6:22 min/km | 8 | 1 | |
| 16.2 | 00:00:55 | 01:43:02 | 9.82 km/h | 6:22 min/km | 2 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
10920/16261
194.07
6:07
19:47:47
1991
Rok 2021
2549/12306
495.67
5:47
47:48:00
3872
Rok 2022
10613/11984
43.54
7:13
05:14:23
236
Ranking z GPS Rowery:
Rok 2022
1354/8909
1405.99
2:35
60:39:37
4866
Rok 2023
9857/11511
34.79
2:23
01:23:09
164
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
2694/3962
12.09
5:07
01:02:04
36
Ranking z GPS Narty biegowe: