Rower MTB
Start: 2021-11-06 13:44:06
Koniec: 2021-11-06 18:25:15
id: 1032186
PAWEŁ S. JANOWICE WIELKIE
Polub
Zobacz w Rankingu# 2894
dystans: 68km, tempo: 3.49/km
Dystans
73.47 km
73.47 km
Czas
04:20:04
04:20:04
W górę
580
580
Tempo
3.32
3.32
Obciążenie
692
692
Dyscyplina: Rower MTB
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:02:10 | 00:02:10 | 27.8 km/h | 2:010 min/km | 3 | 24 | |
| 2 | 00:01:57 | 00:04:07 | 30.89 km/h | 2:03 min/km | 6 | 31 | |
| 3 | 00:03:40 | 00:07:47 | 16.49 km/h | 2:35 min/km | 3 | 13 | |
| 4 | 00:02:37 | 00:10:24 | 23 km/h | 2:35 min/km | 17 | 8 | |
| 5 | 00:03:54 | 00:14:18 | 15.43 km/h | 2:51 min/km | 20 | 33 | |
| 6 | 00:03:10 | 00:17:28 | 19.06 km/h | 2:05 min/km | 27 | 20 | |
| 7 | 00:02:56 | 00:20:24 | 20.52 km/h | 2:05 min/km | 2 | 24 | |
| 8 | 00:03:22 | 00:23:46 | 17.88 km/h | 2:58 min/km | 5 | 4 | |
| 9 | 00:02:50 | 00:26:36 | 21.28 km/h | 2:56 min/km | 11 | 13 | |
| 10 | 00:03:39 | 00:30:15 | 16.44 km/h | 3:01 min/km | 12 | 18 | |
| 11 | 00:02:49 | 00:33:04 | 21.37 km/h | 2:59 min/km | 0 | 3 | |
| 12 | 00:02:57 | 00:36:01 | 20.36 km/h | 2:59 min/km | 1 | 3 | |
| 13 | 00:03:38 | 00:39:39 | 16.56 km/h | 3:02 min/km | 12 | 1 | |
| 14 | 00:04:04 | 00:43:43 | 14.81 km/h | 3:07 min/km | 7 | 6 | |
| 15 | 00:04:54 | 00:48:37 | 12.28 km/h | 3:14 min/km | 19 | 11 | |
| 16 | 00:02:44 | 00:51:21 | 22.02 km/h | 3:01 min/km | 9 | 8 | |
| 17 | 00:02:57 | 00:54:18 | 20.44 km/h | 3:11 min/km | 14 | 17 | |
| 18 | 00:03:18 | 00:57:36 | 18.24 km/h | 3:11 min/km | 11 | 2 | |
| 19 | 00:06:01 | 01:03:37 | 10 km/h | 3:20 min/km | 17 | 0 | |
| 20 | 00:04:47 | 01:08:24 | 12.59 km/h | 3:25 min/km | 19 | 1 | |
| 21 | 00:04:31 | 01:12:55 | 13.32 km/h | 3:28 min/km | 19 | 0 | |
| 22 | 00:05:07 | 01:18:02 | 11.74 km/h | 3:32 min/km | 38 | 3 | |
| 23 | 00:07:27 | 01:25:29 | 8.08 km/h | 3:04 min/km | 56 | 1 | |
| 24 | 00:06:18 | 01:31:47 | 9.61 km/h | 3:49 min/km | 26 | 12 | |
| 25 | 00:05:41 | 01:37:28 | 10.67 km/h | 3:53 min/km | 48 | 21 | |
| 26 | 00:07:39 | 01:45:07 | 7.87 km/h | 4:02 min/km | 44 | 8 | |
| 27 | 00:01:24 | 01:46:31 | 42.94 km/h | 3:56 min/km | 13 | 87 | |
| 28 | 00:02:03 | 01:48:34 | 29.3 km/h | 3:52 min/km | 1 | 52 | |
| 29 | 00:02:19 | 01:50:53 | 26.05 km/h | 3:49 min/km | 5 | 22 | |
| 30 | 00:04:36 | 01:55:29 | 13.04 km/h | 3:50 min/km | 12 | 17 | |
| 31 | 00:02:39 | 01:58:08 | 22.69 km/h | 3:05 min/km | 1 | 33 | |
| 32 | 00:02:02 | 02:00:10 | 29.66 km/h | 3:44 min/km | 0 | 11 | |
| 33 | 00:03:36 | 02:03:46 | 16.7 km/h | 3:44 min/km | 11 | 0 | |
| 34 | 00:04:18 | 02:08:04 | 14.02 km/h | 3:45 min/km | 30 | 0 | |
| 35 | 00:04:23 | 02:12:27 | 13.74 km/h | 3:46 min/km | 10 | 1 | |
| 36 | 00:03:57 | 02:16:24 | 15.25 km/h | 3:46 min/km | 7 | 1 | |
| 37 | 00:02:09 | 02:18:33 | 27.91 km/h | 3:44 min/km | 1 | 24 | |
| 38 | 00:02:20 | 02:20:53 | 25.84 km/h | 3:41 min/km | 0 | 18 | |
| 39 | 00:02:51 | 02:23:44 | 21.05 km/h | 3:40 min/km | 7 | 3 | |
| 40 | 00:02:37 | 02:26:21 | 23.04 km/h | 3:39 min/km | 7 | 27 | |
| 41 | 00:01:44 | 02:28:05 | 34.68 km/h | 3:04 min/km | 2 | 29 | |
| 42 | 00:03:03 | 02:31:08 | 19.79 km/h | 3:35 min/km | 17 | 9 | |
| 43 | 00:02:02 | 02:33:10 | 29.6 km/h | 3:33 min/km | 0 | 28 | |
| 44 | 00:03:36 | 02:36:46 | 16.7 km/h | 3:33 min/km | 11 | 1 | |
| 45 | 00:02:11 | 02:38:57 | 27.59 km/h | 3:31 min/km | 0 | 14 | |
| 46 | 00:02:41 | 02:41:38 | 22.43 km/h | 3:03 min/km | 0 | 7 | |
| 47 | 00:02:47 | 02:44:25 | 21.64 km/h | 3:29 min/km | 5 | 0 | |
| 48 | 00:02:35 | 02:47:00 | 23.3 km/h | 3:28 min/km | 1 | 12 | |
| 49 | 00:03:22 | 02:50:22 | 17.95 km/h | 3:28 min/km | 3 | 4 | |
| 50 | 00:04:11 | 02:54:33 | 14.37 km/h | 3:29 min/km | 4 | 1 | |
| 51 | 00:05:01 | 02:59:34 | 12.03 km/h | 3:31 min/km | 3 | 4 | |
| 52 | 00:03:08 | 03:02:42 | 19.26 km/h | 3:03 min/km | 0 | 4 | |
| 53 | 00:03:13 | 03:05:55 | 18.82 km/h | 3:29 min/km | 5 | 3 | |
| 54 | 00:03:35 | 03:09:30 | 16.76 km/h | 3:03 min/km | 4 | 2 | |
| 55 | 00:03:03 | 03:12:33 | 19.69 km/h | 3:29 min/km | 6 | 15 | |
| 56 | 00:06:35 | 03:19:08 | 9.13 km/h | 3:32 min/km | 5 | 11 | |
| 57 | 00:03:41 | 03:22:49 | 16.32 km/h | 3:33 min/km | 10 | 0 | |
| 58 | 00:05:44 | 03:28:33 | 10.48 km/h | 3:35 min/km | 14 | 0 | |
| 59 | 00:04:18 | 03:32:51 | 13.95 km/h | 3:04 min/km | 2 | 4 | |
| 60 | 00:03:07 | 03:35:58 | 19.29 km/h | 3:35 min/km | 4 | 0 | |
| 61 | 00:02:53 | 03:38:51 | 20.89 km/h | 3:35 min/km | 3 | 8 | |
| 62 | 00:03:23 | 03:42:14 | 17.79 km/h | 3:34 min/km | 10 | 9 | |
| 63 | 00:03:40 | 03:45:54 | 16.46 km/h | 3:34 min/km | 10 | 7 | |
| 64 | 00:03:45 | 03:49:39 | 16.1 km/h | 3:35 min/km | 7 | 0 | |
| 65 | 00:04:06 | 03:53:45 | 14.65 km/h | 3:35 min/km | 7 | 4 | |
| 66 | 00:03:51 | 03:57:36 | 15.58 km/h | 3:35 min/km | 6 | 0 | |
| 67 | 00:05:27 | 04:03:03 | 11.05 km/h | 3:37 min/km | 6 | 0 | |
| 68 | 00:06:57 | 04:10:00 | 8.65 km/h | 3:40 min/km | 13 | 4 | |
| 69 | 00:05:23 | 04:15:23 | 11.16 km/h | 3:41 min/km | 4 | 5 | |
| 70 | 00:06:51 | 04:22:14 | 8.76 km/h | 3:44 min/km | 14 | 2 | |
| 71 | 00:04:28 | 04:26:42 | 13.46 km/h | 3:44 min/km | 5 | 6 | |
| 72 | 00:04:19 | 04:31:01 | 13.94 km/h | 3:45 min/km | 13 | 0 | |
| 72.89 | 00:04:00 | 04:35:01 | 9.78 km/h | 3:46 min/km | 24 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
8682/16260
381.49
27:41
176:02:14
7639
kwiecień 2024
12512/13275
6.04
16:22
01:38:53
66
Rok 2022
9468/11984
108.81
25:5
46:51:25
2146
Ranking z GPS Rowery:
kwiecień 2024
2894/6573
67.59
3:49
04:18:51
596
Rok 2021
1972/6556
281.83
3:31
16:35:43
2395
Rok 2022
6974/8909
56.15
4:15
03:59:33
368
Rok 2023
9084/11511
56.66
3:42
03:30:09
339
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
3159/3962
6.91
4:1
00:28:51
48
Ranking z GPS Narty biegowe:
Rok 2021
66/2086
506.65
6:41
56:31:36
9870
Rok 2022
186/1113
235.42
6:59
27:24:40
3455
Rok 2023
834/1227
20.04
9:35
03:12:14
335