Dyscyplina nieokreslona
Start: 2024-08-20 14:07:47
Koniec: 2024-08-20 18:39:19
id: 9578732
MARIUSZ M. PŁOCK
Polub
Zobacz w Rankingu# 17622
dystans: 3km, tempo: 7.35/km
Dystans
71.13 km
71.13 km
Czas
03:02:25
03:02:25
W górę
365
365
Tempo
2.33 min/km
2.33 min/km
Obciążenie
4622
4622
Dyscyplina: Dyscyplina nieokreslona
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:02:59 | 00:02:59 | 20.13 km/h | 2:59 min/km | 4 | 4 | |
| 2 | 00:02:30 | 00:05:29 | 24.12 km/h | 2:44 min/km | 1 | 0 | |
| 3 | 00:02:41 | 00:08:10 | 22.52 km/h | 2:43 min/km | 2 | 6 | |
| 4 | 00:02:14 | 00:10:24 | 26.87 km/h | 2:35 min/km | 14 | 0 | |
| 5 | 00:02:20 | 00:12:44 | 25.74 km/h | 2:32 min/km | 4 | 1 | |
| 6 | 00:02:19 | 00:15:03 | 25.98 km/h | 2:03 min/km | 10 | 2 | |
| 7 | 00:02:00 | 00:17:03 | 30 km/h | 2:26 min/km | 2 | 24 | |
| 8 | 00:02:12 | 00:19:15 | 27.41 km/h | 2:02 min/km | 7 | 5 | |
| 9 | 00:02:11 | 00:21:26 | 27.62 km/h | 2:22 min/km | 10 | 5 | |
| 10 | 00:02:09 | 00:23:35 | 28.1 km/h | 2:21 min/km | 9 | 10 | |
| 11 | 00:02:07 | 00:25:42 | 28.54 km/h | 2:20 min/km | 6 | 15 | |
| 12 | 00:02:06 | 00:27:48 | 28.69 km/h | 2:19 min/km | 7 | 5 | |
| 13 | 00:02:05 | 00:29:53 | 28.8 km/h | 2:17 min/km | 1 | 12 | |
| 14 | 00:16:30 | 00:46:23 | 3.65 km/h | 3:02 min/km | 12 | 12 | |
| 15 | 00:02:22 | 00:48:45 | 25.4 km/h | 3:14 min/km | 6 | 7 | |
| 16 | 00:02:16 | 00:51:01 | 26.55 km/h | 3:11 min/km | 8 | 11 | |
| 17 | 00:02:15 | 00:53:16 | 26.75 km/h | 3:07 min/km | 8 | 0 | |
| 18 | 00:02:08 | 00:55:24 | 28.24 km/h | 3:04 min/km | 10 | 16 | |
| 19 | 00:02:06 | 00:57:30 | 28.63 km/h | 3:01 min/km | 5 | 6 | |
| 20 | 00:02:09 | 00:59:39 | 27.99 km/h | 2:58 min/km | 1 | 1 | |
| 21 | 00:02:11 | 01:01:50 | 27.59 km/h | 2:56 min/km | 12 | 8 | |
| 22 | 00:02:07 | 01:03:57 | 28.52 km/h | 2:05 min/km | 2 | 4 | |
| 23 | 00:02:13 | 01:06:10 | 27.23 km/h | 2:52 min/km | 3 | 1 | |
| 24 | 00:02:16 | 01:08:26 | 26.63 km/h | 2:50 min/km | 3 | 1 | |
| 25 | 00:02:09 | 01:10:35 | 27.91 km/h | 2:49 min/km | 3 | 8 | |
| 26 | 00:02:07 | 01:12:42 | 28.37 km/h | 2:47 min/km | 3 | 1 | |
| 27 | 00:02:10 | 01:14:52 | 27.8 km/h | 2:46 min/km | 5 | 2 | |
| 28 | 00:02:20 | 01:17:12 | 25.71 km/h | 2:45 min/km | 2 | 7 | |
| 29 | 00:15:50 | 01:33:02 | 3.79 km/h | 3:01 min/km | 7 | 3 | |
| 30 | 00:02:13 | 01:35:15 | 27.12 km/h | 3:010 min/km | 0 | 8 | |
| 31 | 00:02:18 | 01:37:33 | 26.22 km/h | 3:08 min/km | 1 | 0 | |
| 32 | 00:02:09 | 01:39:42 | 28.07 km/h | 3:07 min/km | 4 | 5 | |
| 33 | 00:02:14 | 01:41:56 | 26.95 km/h | 3:05 min/km | 2 | 3 | |
| 34 | 00:02:15 | 01:44:11 | 26.67 km/h | 3:03 min/km | 7 | 5 | |
| 35 | 00:02:16 | 01:46:27 | 26.5 km/h | 3:02 min/km | 1 | 5 | |
| 36 | 00:45:23 | 02:31:50 | 1.34 km/h | 4:01 min/km | 0 | 1 | |
| 37 | 00:02:38 | 02:34:28 | 22.83 km/h | 4:010 min/km | 10 | 0 | |
| 38 | 00:02:24 | 02:36:52 | 25.05 km/h | 4:07 min/km | 3 | 7 | |
| 39 | 00:02:16 | 02:39:08 | 26.47 km/h | 4:04 min/km | 1 | 4 | |
| 40 | 00:02:19 | 02:41:27 | 26.03 km/h | 4:01 min/km | 5 | 3 | |
| 41 | 00:02:20 | 02:43:47 | 25.87 km/h | 3:59 min/km | 1 | 0 | |
| 42 | 00:03:15 | 02:47:02 | 18.5 km/h | 3:58 min/km | 8 | 1 | |
| 43 | 00:02:28 | 02:49:30 | 24.32 km/h | 3:56 min/km | 9 | 6 | |
| 44 | 00:02:25 | 02:51:55 | 24.95 km/h | 3:53 min/km | 0 | 4 | |
| 45 | 00:02:23 | 02:54:18 | 25.17 km/h | 3:52 min/km | 2 | 4 | |
| 46 | 00:02:27 | 02:56:45 | 24.51 km/h | 3:50 min/km | 4 | 2 | |
| 47 | 00:02:25 | 02:59:10 | 24.93 km/h | 3:05 min/km | 4 | 5 | |
| 48 | 00:02:27 | 03:01:37 | 24.54 km/h | 3:46 min/km | 2 | 1 | |
| 49 | 00:03:37 | 03:05:14 | 16.64 km/h | 3:46 min/km | 2 | 4 | |
| 50 | 00:02:26 | 03:07:40 | 24.66 km/h | 3:44 min/km | 3 | 7 | |
| 51 | 00:02:27 | 03:10:07 | 24.54 km/h | 3:43 min/km | 9 | 8 | |
| 52 | 00:02:27 | 03:12:34 | 24.64 km/h | 3:41 min/km | 5 | 2 | |
| 53 | 00:02:42 | 03:15:16 | 22.22 km/h | 3:40 min/km | 2 | 14 | |
| 54 | 00:02:39 | 03:17:55 | 22.78 km/h | 3:39 min/km | 17 | 5 | |
| 55 | 00:02:40 | 03:20:35 | 22.64 km/h | 3:38 min/km | 1 | 4 | |
| 56 | 00:02:26 | 03:23:01 | 24.76 km/h | 3:37 min/km | 15 | 12 | |
| 57 | 00:16:13 | 03:39:14 | 3.71 km/h | 3:50 min/km | 3 | 15 | |
| 58 | 00:07:15 | 03:46:29 | 8.31 km/h | 3:53 min/km | 20 | 1 | |
| 59 | 00:02:42 | 03:49:11 | 22.31 km/h | 3:52 min/km | 5 | 2 | |
| 60 | 00:02:45 | 03:51:56 | 21.84 km/h | 3:51 min/km | 8 | 10 | |
| 61 | 00:02:49 | 03:54:45 | 21.45 km/h | 3:50 min/km | 16 | 5 | |
| 62 | 00:02:34 | 03:57:19 | 23.42 km/h | 3:49 min/km | 10 | 4 | |
| 63 | 00:02:50 | 04:00:09 | 21.28 km/h | 3:05 min/km | 5 | 13 | |
| 64 | 00:02:13 | 04:02:22 | 27.23 km/h | 3:46 min/km | 11 | 4 | |
| 65 | 00:03:04 | 04:05:26 | 19.68 km/h | 3:46 min/km | 13 | 5 | |
| 66 | 00:02:29 | 04:07:55 | 24.28 km/h | 3:44 min/km | 3 | 8 | |
| 67 | 00:02:30 | 04:10:25 | 24.1 km/h | 3:43 min/km | 1 | 16 | |
| 68 | 00:02:48 | 04:13:13 | 21.47 km/h | 3:43 min/km | 5 | 2 | |
| 69 | 00:02:59 | 04:16:12 | 20.15 km/h | 3:04 min/km | 1 | 1 | |
| 70 | 00:03:04 | 04:19:16 | 19.62 km/h | 3:41 min/km | 4 | 1 | |
| 70.67 | 00:05:41 | 04:24:57 | 4.58 km/h | 3:45 min/km | 0 | 3 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
8470/16329
404.64
7:1
48:21:20
3078
październik 2025
17622/17974
3.19
7:35
00:24:12
26
Rok 2021
4229/12306
236.74
23:44
93:41:55
1431
Rok 2022
5352/11984
581.48
7:31
72:55:36
4738
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
592/2086
74.1
6:13
07:41:51
1547