02.07.2024 Mokro i wietrznie xABo 900

90 KM NA 90 URODZINY KS. ADAMA BONIECKIEGO KOLEŻEŃSKIE ZAWODY CZYTELNICZEK I CZYTELNIKÓW TYGODNIKA POWSZECHNEGO

Rower Szosowy
Start: 2024-07-02 17:29:55
Koniec: 2024-07-02 20:11:11
id: 8919291

SŁAWOMIR C. GRODZISK WIELKOPOLSKI



Polub
Zobacz w Rankingu# 123
dystans: 546km, tempo: 2.02/km



Dystans
72.39 km
Czas
02:28:14
W górę
208
Tempo
2.02
Obciążenie
842
Dyscyplina: Rower Szosowy
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:02:00 00:02:00 31.5 km/h 1:05 min/km 4 6
2 00:01:42 00:03:42 35.86 km/h 1:47 min/km 3 3
3 00:02:03 00:05:45 29.36 km/h 1:52 min/km 3 5
4 00:02:08 00:07:53 29.39 km/h 1:55 min/km 2 4
5 00:01:56 00:09:49 31.44 km/h 1:55 min/km 2 4
6 00:01:58 00:11:47 31.03 km/h 1:55 min/km 5 2
7 00:01:46 00:13:33 34.3 km/h 1:53 min/km 0 4
8 00:01:46 00:15:19 34.17 km/h 1:53 min/km 0 2
9 00:01:56 00:17:15 32.71 km/h 1:52 min/km 1 2
10 00:02:09 00:19:24 28.35 km/h 1:05 min/km 4 5
11 00:02:04 00:21:28 30.6 km/h 1:05 min/km 3 3
12 00:01:54 00:23:22 31.64 km/h 1:05 min/km 1 4
13 00:01:52 00:25:14 32.56 km/h 1:05 min/km 2 3
14 00:01:56 00:27:10 31.03 km/h 1:05 min/km 2 5
15 00:01:56 00:29:06 31.59 km/h 1:05 min/km 5 2
16 00:02:00 00:31:06 31.8 km/h 1:05 min/km 0 5
17 00:02:02 00:33:08 30.33 km/h 1:05 min/km 2 5
18 00:02:24 00:35:32 26.23 km/h 1:56 min/km 5 5
19 00:11:28 00:47:00 5.31 km/h 2:25 min/km 4 3
20 00:02:16 00:49:16 27.08 km/h 2:02 min/km 7 3
21 00:02:07 00:51:23 28.97 km/h 2:23 min/km 7 7
22 00:02:09 00:53:32 28.63 km/h 2:23 min/km 1 2
23 00:02:20 00:55:52 26.79 km/h 2:22 min/km 6 1
24 00:02:17 00:58:09 27.49 km/h 2:22 min/km 2 3
25 00:02:11 01:00:20 28.11 km/h 2:21 min/km 2 4
26 00:02:16 01:02:36 26.63 km/h 2:21 min/km 2 1
27 00:02:13 01:04:49 28.58 km/h 2:20 min/km 1 4
28 00:02:15 01:07:04 28.35 km/h 2:20 min/km 3 4
29 00:02:31 01:09:35 23.86 km/h 2:20 min/km 1 4
30 00:02:03 01:11:38 29.44 km/h 2:20 min/km 3 4
31 00:02:11 01:13:49 28 km/h 2:19 min/km 3 1
32 00:02:06 01:15:55 29.14 km/h 2:19 min/km 6 7
33 00:01:59 01:17:54 30.55 km/h 2:02 min/km 3 4
34 00:02:10 01:20:04 28.63 km/h 2:02 min/km 1 0
35 00:02:09 01:22:13 29.11 km/h 2:17 min/km 2 4
36 00:02:03 01:24:16 29.53 km/h 2:17 min/km 0 1
37 00:02:10 01:26:26 29.13 km/h 2:17 min/km 0 1
38 00:02:16 01:28:42 26.52 km/h 2:17 min/km 7 2
39 00:02:17 01:30:59 26.33 km/h 2:17 min/km 6 1
40 00:02:11 01:33:10 27.7 km/h 2:16 min/km 2 3
41 00:02:04 01:35:14 30.51 km/h 2:16 min/km 5 1
42 00:02:01 01:37:15 29.81 km/h 2:16 min/km 8 1
43 00:02:00 01:39:15 30.42 km/h 2:15 min/km 3 0
44 00:02:06 01:41:21 29.17 km/h 2:15 min/km 5 2
45 00:02:00 01:43:21 30 km/h 2:14 min/km 6 0
46 00:02:27 01:45:48 25.81 km/h 2:15 min/km 4 2
47 00:06:27 01:52:15 9.35 km/h 2:20 min/km 8 0
48 00:02:16 01:54:31 26.92 km/h 2:20 min/km 4 2
49 00:02:21 01:56:52 27.06 km/h 2:20 min/km 8 0
50 00:01:58 01:58:50 30.84 km/h 2:19 min/km 4 10
51 00:01:55 02:00:45 31.55 km/h 2:19 min/km 1 4
52 00:01:59 02:02:44 30.92 km/h 2:19 min/km 0 7
53 00:02:11 02:04:55 27.84 km/h 2:02 min/km 0 10
54 00:02:04 02:06:59 29.99 km/h 2:02 min/km 2 2
55 00:02:04 02:09:03 29.5 km/h 2:17 min/km 2 7
56 00:02:12 02:11:15 27.93 km/h 2:17 min/km 7 3
57 00:01:59 02:13:14 30.62 km/h 2:17 min/km 4 3
58 00:02:00 02:15:14 30 km/h 2:17 min/km 4 1
59 00:01:56 02:17:10 31.72 km/h 2:16 min/km 1 1
60 00:02:04 02:19:14 29.7 km/h 2:16 min/km 5 0
61 00:01:52 02:21:06 32.69 km/h 2:16 min/km 2 1
62 00:02:00 02:23:06 31.26 km/h 2:16 min/km 1 0
63 00:01:55 02:25:01 31.71 km/h 2:15 min/km 1 2
64 00:02:04 02:27:05 29.87 km/h 2:15 min/km 5 5
65 00:01:47 02:28:52 34.89 km/h 2:14 min/km 2 3
66 00:01:43 02:30:35 35.02 km/h 2:14 min/km 2 6
67 00:01:39 02:32:14 37.56 km/h 2:13 min/km 1 2
68 00:02:06 02:34:20 29.51 km/h 2:13 min/km 5 4
69 00:02:38 02:36:58 22.92 km/h 2:13 min/km 4 4
70 00:02:14 02:39:12 27.51 km/h 2:13 min/km 6 3
71.85 00:00:30 02:39:42 26.64 km/h 2:13 min/km 1 0
Statystyka miesięczna treningów rowerowych z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
lipiec 2024
123/7510
546.49
2:02
18:38:25
1399
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: