Predator Gravel Osiecznica 2024

     
Rower MTB
Start: 2024-06-22 11:21:42
Koniec: 2024-06-22 13:23:13
id: 8783649

JACEK O. JELENIA GÓRA



Polub
Zobacz w Rankingu# 1672
dystans: 153km, tempo: 3.16/km



Dystans
48.09 km
Czas
01:57:07
W górę
357
Tempo
2.26
Obciążenie
658
Dyscyplina: Rower MTB
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:02:06 00:02:06 28.69 km/h 2:05 min/km 13 11
2 00:02:03 00:04:09 29.39 km/h 2:04 min/km 10 8
3 00:01:59 00:06:08 30.46 km/h 2:02 min/km 4 2
4 00:02:08 00:08:16 28.24 km/h 2:04 min/km 7 16
5 00:02:08 00:10:24 28.21 km/h 2:04 min/km 14 2
6 00:02:29 00:12:53 24.16 km/h 2:08 min/km 9 3
7 00:02:27 00:15:20 24.51 km/h 2:11 min/km 19 10
8 00:03:12 00:18:32 18.77 km/h 2:19 min/km 12 1
9 00:02:10 00:20:42 27.72 km/h 2:17 min/km 1 10
10 00:02:30 00:23:12 24.12 km/h 2:19 min/km 4 2
11 00:02:06 00:25:18 28.66 km/h 2:17 min/km 1 21
12 00:02:43 00:28:01 22.11 km/h 2:20 min/km 14 6
13 00:02:36 00:30:37 23.1 km/h 2:21 min/km 17 5
14 00:02:21 00:32:58 25.56 km/h 2:21 min/km 7 4
15 00:02:24 00:35:22 25.1 km/h 2:21 min/km 15 9
16 00:03:41 00:39:03 16.37 km/h 2:26 min/km 25 7
17 00:02:29 00:41:32 24.31 km/h 2:26 min/km 5 22
18 00:02:02 00:43:34 29.63 km/h 2:25 min/km 12 21
19 00:02:50 00:46:24 21.26 km/h 2:26 min/km 14 7
20 00:02:36 00:49:00 23.15 km/h 2:26 min/km 10 1
21 00:01:51 00:50:51 32.53 km/h 2:25 min/km 4 18
22 00:02:03 00:52:54 29.39 km/h 2:02 min/km 2 14
23 00:02:17 00:55:11 26.36 km/h 2:23 min/km 2 10
24 00:02:42 00:57:53 22.31 km/h 2:02 min/km 13 4
25 00:02:22 01:00:15 25.43 km/h 2:02 min/km 4 9
26 00:02:40 01:02:55 22.55 km/h 2:25 min/km 13 4
27 00:02:59 01:05:54 20.13 km/h 2:26 min/km 9 0
28 00:02:22 01:08:16 25.48 km/h 2:26 min/km 3 10
29 00:02:49 01:11:05 21.39 km/h 2:26 min/km 3 2
30 00:02:10 01:13:15 27.69 km/h 2:26 min/km 7 22
31 00:02:43 01:15:58 22.2 km/h 2:26 min/km 7 10
32 00:02:47 01:18:45 21.75 km/h 2:27 min/km 21 0
33 00:02:34 01:21:19 23.45 km/h 2:28 min/km 7 3
34 00:02:32 01:23:51 23.73 km/h 2:28 min/km 12 12
35 00:03:43 01:27:34 16.18 km/h 2:29 min/km 24 3
36 00:02:06 01:29:40 28.66 km/h 2:29 min/km 7 19
37 00:01:55 01:31:35 31.43 km/h 2:28 min/km 5 24
38 00:02:38 01:34:13 22.88 km/h 2:28 min/km 21 4
39 00:02:25 01:36:38 24.93 km/h 2:28 min/km 7 2
40 00:01:45 01:38:23 34.46 km/h 2:27 min/km 3 19
41 00:01:57 01:40:20 30.86 km/h 2:26 min/km 3 13
42 00:02:17 01:42:37 26.33 km/h 2:26 min/km 7 12
43 00:02:32 01:45:09 23.8 km/h 2:26 min/km 8 5
44 00:02:21 01:47:30 25.61 km/h 2:26 min/km 6 7
44.85 00:01:21 01:48:51 31.11 km/h 2:26 min/km 0 4
Statystyka miesięczna treningów rowerowych z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
lipiec 2024
1672/7510
153.09
3:16
08:21:02
2449
Rok 2021
1947/6556
289.88
3:44
18:02:40
3304
Rok 2022
3428/8909
416.39
3:18
22:57:19
4245
Rok 2023
6608/11529
182.43
2:54
08:49:53
2299
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
5634/5798
2.59
10:4
00:27:39
4
Ranking z GPS Narty biegowe:
Rok 2021
1540/2086
14.95
6:35
01:38:31
291
Rok 2022
371/1113
98.89
6:31
10:45:30
1852